In today's
Q&A;, we discuss pointe shoes, favoritism in ballet class, sway backs, pirouettes, tendonitis, at home exercises, holes in tights, proper alignment, warming up for performances, and more. To skip to a certain topic, see the times below.
Morning Lemon Detox: https://www.youtube.com/watch?v=kafLdXlV6lw
New videos every Tuesday and Friday!
0:00
Intro &
Past Questions
0:51
Teachers Playing Favorites & You
Feel Ignored
2:49
Taking Jazz in
Addition to
Ballet
3:59
Exercises Using the "
Wrong"
Muscles & Bulking Up
5:38
At Home Workout DVD Recommendations
6:29 How to Keep
Proper Alignment in
Class
7:52
How Many Pairs Shoes of Students Should Have
9:18 How to Keep Tights from Getting
Holes
10:12 Improving Feet
11:26 Improving Pirouettes
12:45
Warming Up for
Performances
14:42
Gaining Weight the Healthy Way
16:06
Turning Boards & More
Pirouette Help
17:59
Home Studio Dance Floor
18:40 Tendonitis
19:55 Improving a
Sway Back
21:02 Recipes & Other Requests
Q&A; with
Katie Playlist: https://www.youtube.com/playlist?list=PLGjHMNPqowddmxO8xO5Bzusonp70piDPl
New York City Ballet Workout Vol
1 & 2:
http://amzn.to/1H1Q0hu
Darcey Bussell Pilates: http://amzn.to/1cnW7jk
Feet and
Pointe Strengthening Exercises: http://ifthepointeshoefits.com/2014/07/12/feet-and-pointe-work-strengthening-3/
Harlequin Floors: http://www.harlequinfloors.com/us/en/
I am a former ballerina with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises,
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DIY on this channel. I hope you find all of my videos helpful!
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- published: 27 Mar 2015
- views: 8990