Daily Meditation: Vaisakhi

04/13/2016 11:28 am ET

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's post features a dance performance in honor of Vaisakhi, a Sikh springtime holiday. Bhangra is a musical tradition and folk dance from the Punjab region. May this vibrant performance energize your spirit.

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