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Editors’ Picks: Health & Wellness
Women's Well-Being...
A comprehensive classic for women’s well-being, this one-stop guide covers everything from general health to injury, body image to environmental risks & beyond.
Run Better...
Learn from ultra-marathoner Danny Dreyer's low-injury, high-impact exercise that blends running with the core principles of mindful disciplines & restorative practice.
More Than Nutrition...
This nutrition guide links eating, exercise & mindfulness to produce a holistic handbook on how to not only lose weight, but also live a fulfilling life.
A Mind/Body Classic...
Ditch the prescription drugs & treat stress, anxiety, or tension with Dr. Benson’s groundbreaking mind/body approach to inside-out health.
Popular in Health & Wellness
the Scribd Editorial Team, Scribd Editor
From the Editors
Medical exposé…
According to a recent study, medical error is the third leading cause of death in America. In this powerful exposé of the healthcare industry, Dr. Makary makes a compelling case for the need for greater oversight in medicine.
Niree N., Scribd Editor
From the Editors
Vinyasa flows & smoothie recipes…
Full of Brathen’s wisdom, honesty & humor as she guides fans through love & loss, vinyasa flows & smoothie recipes. In her signature anecdotal style, Brathen unveils what it truly means to live the #yogaeverydamnday life.
Justin K., Scribd Editor
In the News
Secrets to longevity...
In this highly acclaimed, bestselling book, researcher & explorer Dan Buettner shares the habits, diets, outlooks, and stress-coping practices from the world’s “Blue Zones,” which hold the secrets to longevity.
Recently Added in Health & Wellness
the Scribd Editorial Team, Scribd Editor
In the News
Sexpert of the Year!
Learn about the neurobiology behind the magic of sex & attraction from the leading authority on the subject, recently named "Sexpert of the Year" in the 2015 Sexual Health Expo.