- published: 25 Apr 2013
- views: 19615
Whole grains are cereal grains that contain cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Common whole grains include:
Common whole grain products include:
Common refined non-whole grain products include:
Whole-grain products can be identified by the ingredients list. Typically, if the ingredient lists "whole wheat," "whole meal," or "whole corn" as the first ingredient, the product is a whole-grain food item.
"Wheat flour" (as opposed to "whole-grain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's whole-grain content. If two ingredients are listed as grain products but only the second is listed as whole grain, the entire product may contain between 1% and 49% whole grain. Many breads are colored brown (often with molasses or caramel color) and made to look like whole grain when they are not. In addition, some food manufacturers make foods with whole-grain ingredients, but, because whole-grain ingredients are not the dominant ingredient, they are not whole-grain products. Contrary to popular belief, fiber is not indicative of whole grains. The amount of fiber varies from grain to grain, and some products may have things like bran, peas, or other foods added to boost the fiber content.
Alacran
DJ Blass (f. Noriega)
Lagrimas y Risas
(Oooh...)
Es que es un alacran, y temo...
Siento miedo...
Pues, ya he probado ese veneno...
Quema como fuego...
Hoy es un alacran, y temo...
Temo, quemo...
Probe el nectar de su cuerpo...
Y ahora me muero..
Como me excita tocar a mi tus dos nalguitas
Y a la cama tu me invitas, dale, jevita
Que la noche se hace chiquita
Vamos hacer muchas cositas
Calientame como _____________________
Se siente bien bajar contigo todo el stress
Envenename, nena, envicioname
Tu piel sobre mi como fuego ardiente
Es que es un alacran, y temo...
Siento miedo...
Pues, ya he probado ese veneno...
Quema como fuego...
Hoy es un alacran, y temo...
Temo, quemo...
Probe el nectar de su cuerpo...
Y ahora me muero..
Como tu no hay una
Que me da a mi esa ternura
Que cura cualquier amargura
Es una adventura
Acompañada de travesuras
Por ti paso noches oscuras
Besos, acciones
Labios, tensiones
Con _______________
Y calientes seducciones
Como me vuelve loco que me aprisiones
En el cuarto con tus posiciones, nena
Es que es un alacran, y temo...
Siento miedo...
Pues, ya he probado ese veneno...
Quema como fuego...
Hoy es un alacran, y temo...
Temo, quemo...
Probe el nectar de su cuerpo...