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Why should I follow belly dancing lessons?
Belly dancing is FANTASTIC, it is both exercise and relaxation good for body and mind!
Belly dancing is good for the body
Belly dancing is a great way to exercise. When belly dancing you get to know the body better and control. If you work for a better posture, good condition, coordination and proper breathing.
When belly dancing moves throughout the body, without having to experience this as a difficult 'workout'.
On the contrary! By belly dancing is your body in a pleasant way strong and limber. Belly dancing requires a lot of energy, but gives much more back!
Belly dancing is good for the soul
Belly dancing you happy! The positive energy released while dancing makes you "worry and stress' forgets. The joy of dance so take your home.
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Belly dancing is also a 'social' dance form. Joined together in the company of other women is cozy and inspiring.
Everyone can find pleasure in belly dancing, regardless of age or form. Thereby belly dancing promotes a positive self-image and is a real boost for your confidence. In
Oriental dance women discover certain feelings that are repressed too much in today's stressed society: femininity, sensuality and life energy, it is a source of joy, strength and inspiration.
Why follow others belly dancing lessons?
Some students attend belly dancing classes for some culture-seeking, they are inspired by a trip or the music.
Others want to refine their dance techniques or seek a better control over their bodies. Still others do it just for relaxation, for the pleasant atmosphere or for the healthy exercise.
Belly dancing is difficult?
No one claims that belly dancing is easy. By the professional guidance of
Aïcha however, can relatively easily learn the moves any motivated woman. It comes to natural body movements that are built up step by step. In particular, the master of the "isolation technology 'does not happen overnight. Here, the various body parts are moved apart from each other. This requires not only control your muscles but also your brains to get used to it. One should not expect this from the beginning succeeds off perfectly: give yourself some time to get used to it.
Suddenly the 'belly dance click' itself.
Once clicked, it will not let you go!
How about a belly dance class together?
Each lesson begins with an extensive warming.
Followed by dance technique, insulation and coordination exercises and graceful dance combinations on typical music.
The lesson ends with a relaxing cooldown.
Aïcha's creative teaching method guarantees a relaxed and fun atmosphere in the lessons. Through its clear step-by-step approach pupils make rapid progress, and they can easily expand their dance limits.
I will not make fun of me?
In the beginning it is to get used to the new movements. Therefore some women are afraid to make himself ridiculous. However, this fear of making fools of themselves have the opposite effect of what we want to achieve: self-confident women who enjoy mobility, the elegance and power of their body. Therefore, a relaxing atmosphere is very important in the classroom so that anyone with a 'happy' feeling to leave the class.
What is the target group of belly dance?
Belly dance classes are aimed at girls and women over 14 years. Many women ask themselves uncertain whether she will fit into the group, but once they took part in the lessons melt the uncertainty away like snow in the sun. The unique thing about belly dancing is that it appeals to all women, everyone can experience the joy of Oriental dance. The only conditions are rhythm and have fun with the discovery of a new culture dance.
Spectators are allowed in the classroom?
No. It is important that the students feel at ease. Never allowed in class spectators.
- published: 09 May 2016
- views: 0