Brown rice
Brown rice is a wholegrain, and more nutritious than white rice as it contains more fibre, B vitamins and minerals such as manganese, selenium and magnesium. It's often favoured as a health-conscious alternative to white rice. Use brown rice as you would white rice in this selection of tasty recipes.
Recipes in this collection
Editor's pick
What's for dinner?
Monday
Spicy lemon and garlic pork
For quick and easy weeknight meal, try this spicy lemon and garlic pork served with a fresh...
Tuesday
Asian-style beef kebabs with noodle salad
Impress your family and friends with these Asian-style beef kebabs served with a tasty noodle salad....
Wednesday
Caramelised pumpkin and mushroom pizza
Top your pizza with pumpkin, mushroom and mozzarella for a tasty, meat-free weeknight meal.
Thursday
Mongolian lamb cutlets with rice salad
Combine rice and coleslaw for the perfect side to these sticky, Asian-inspired lamb cutlets.
Friday
Chicken and avocado pesto burgers
For a quick and easy weeknight meal try these flavoursome chicken and avocado pesto burgers.
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