Super Food Ideas
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Sticky date tart with caramel apple sauce
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Melting marshmallow snowmen
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Kim's tip of the month
We should all be eating more pulses and not just because the UN is telling us to. Not only are they full of nutrients, they’re extremely budget friendly, too, which we love! Plus, they’re so versatile, whether as the star of the dish, such as soup, or in a supporting role in a side. If you don’t have time to soak and cook them, use canned pulses – just check the sodium if you're watching your salt intake.
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The SFI Great Aussie Spag Bol Challenge!
![The SFI Great Aussie Spag Bol Challenge!](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/4/0/8480-image_n.jpeg)
We’re looking for Australia’s best spag bol recipe. If you think yours has what it takes, enter your recipe at bestrecipes.com.au. Four...
Quick tips
Ever wondered how much we mean by 'to serve'?
![Ever wondered how much we mean by 'to serve'?](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/2/0/8202-image_n.jpeg)
Our 'to serve' suggestions are based on the following amounts for four people.
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Super Food Ideas cake templates
![Super Food Ideas cake templates](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/1/0/8114-image_n.jpeg)
All the templates you need for your favourite Super Food Ideas cakes.
The best of Super Food Ideas
![The SFI Great Aussie Spag Bol Challenge! The SFI Great Aussie Spag Bol Challenge!](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/4/0/8480-imageThumb_m_m.jpeg)
The SFI Great Aussie Spag Bol Challenge!
Published: 12:00am Thu 5th May, 2016 | From Super Food Ideas - June 2016
We’re looking for Australia’s best spag bol recipe. If you think yours has what it takes, enter your recipe at bestrecipes.com.au. Four finalists...
![Write in and win! Write in and win!](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/1/0/8133-imageThumb_m_m.jpeg)
Write in and win!
Published: 12:00am Wed 19th Aug, 2015 | From Super Food Ideas - December 2015
Like something? Hate something? Cooked something? Took a picture of it? We love all your feedback!
![In season: autumn In season: autumn](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/3/0/8363-image_m_m.jpeg)
In season: autumn
Published: 12:00am Thu 11th Feb, 2016 | From Super Food Ideas - March 2015
Make the most of autumn produce with this handy guide.
![Top tips for amazing cakes Top tips for amazing cakes](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/articles/8/3/0/8362-image_m_m.jpeg)
Top tips for amazing cakes
Published: 12:00am Mon 1st Feb, 2016 | From Super Food Ideas - September 2015
We're known for our impressive cakes, and if you follow our tips and tricks, you will be, too!
![18 sweet treats for Sunday baking 18 sweet treats for Sunday baking](http://web.archive.org./web/20160528164902im_/http://www.taste.com.au/images/recipes/sfi/2015/08/red-velvet-cheesecake-swirl-brownie-33630_m.jpeg)
18 sweet treats for Sunday baking
Published: 12:00am Mon 1st Feb, 2016 | From Super Food Ideas - September 2015
Bake up a storm this weekend with these fabulous recipes.
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