How I Feel About "Balance" | The Next Chapter
This is my day post-show video! What I did, what I ate, and how I feel about what competition prep has meant to me.
Enjoy guys!
Show day video is up next!
--My
Macro Ebook "The
Everything Guide To Macro
Tracking":
http://payhip.com/b/uUoJ
-- My
Discount code is always
AMANDA for the following:
-- PEScience Supplements 30% off https://pescience.com/205
.html
--
The Lions Choice Nut
Butter 10% off http://thelionschoice.com
--
ICON Meals 10% off http://iconmeals.com
Wondering where I got something? Probably on
Amazon.
GYM
STUFF: http://tinyurl.com/jnq6cm7
ELECTRONICS/
CAMERA: http://tinyurl.com/jon8ej8
HOUSEHOLD: http://tinyurl.com/grpsj7p
FIND ME ON OTHER SOCIAL MEDIAS HERE:
Instagram: @amandabuccifit
Twitter: @amandabuccifit
Snapchat: "amandabucci"
Spotify: https://open.spotify.com/user/amandabucci
Recommended Coaches:
-- Automated
Online Coach $10/month: http://www.avatarnutrition.com/profile/create/4
-- My coach
William Grazione - contact teamgrazione@hotmail.com
--
Austin Current - ifbbaustincurrent@gmail.com
P.O. Box 66580
Los Angeles, CA 90066
PARDOMAS WORKSHOPS -
Find one to
sign up at
NEAR YOU! www.pardomasathletes.com
1 Carb
Waffle Recipe:
1.
Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes)
2. Mix:
- 1 scoop @PEScience
Protein (the whey'casesin blend cooks the best out of any protein, i've found through experience. If you're not using it, they might end up doughey or flat)
- 1 whole egg (can sub with an egg white)
- 1 tsp baking powder
-
1 bit of water to consistency (careful not to add too much!)
Graphic Design:
Leah Deming lmgdesignstudio@gmail.com