- published: 28 Apr 2016
- views: 952
Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems. It is observed in all mammals, all birds, and many reptiles, amphibians, and fish.
The purposes and mechanisms of sleep are only partially clear and are the subject of intense research. Sleep is often thought to help conserve energy, but decreases metabolism only about 5–10%. Hibernating animals need to sleep despite the hypometabolism seen in hibernation, and must return from hypothermia to euthermia in order to sleep, making sleeping "energetically expensive."
In mammals and birds, sleep is divided into two broad types: rapid eye movement (REM) and non-rapid eye movement (NREM or non-REM) sleep. Each type has a distinct set of associated physiological, neurological, and psychological features. The American Academy of Sleep Medicine (AASM) further divides NREM into three stages: N1, N2, and N3, the last of which is also called delta sleep or slow-wave sleep (SWS).
8 Hour Music for Sleeping and Deep Relaxation: Nature Sounds, Relaxing Music, Meditation ✿418C
8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation ☯159
8 Hour Sleeping Music, Music Meditation: Delta Waves, Deep Sleep Music, Relaxing Music ☯177
8 Hour Sleeping Music: Music Meditation, Delta Waves, Deep Sleep Music, Relaxing Music ☯2634
8 Hour Sleeping Music: Music Meditation, Delta Waves, Deep Sleep Music, Relaxing Music ☯2731
8 Hour Sleep Music For Insomnia: Deep Sleep Music, Sleeping Music, Help Insomnia ☯207
Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace
8 Hour Deep Sleep Music: Nature Sounds, Delta Waves, Relaxing Music Sleep, Sleeping Music ✿173C
8 Hour Sleeping Music: Nature Sounds, Delta Waves, Deep Sleep Music, Relaxing Music ✿2399C
8 Hour Deep Sleep Music: Nature Sounds, Delta Waves, Relaxing Music Sleep, Sleeping Music ✿649C
8 Hour Deep Sleep Music: Nature Sounds, Delta Waves, Relaxing Music Sleep, Sleeping Music ✿2313C
Deep Sleep Meditation: 1 Hour Sleep Music with Delta Waves, Sleeping Music, Beat Insomnia ☯190
8 Hour Super Sleep Music: Relaxing Music, Meditation Music, Sleeping Music, Relaxation Music ☯2479
Elsa vs Aurora Ice Cream Challenge Frozen vs Sleeping Beauty Princess Battle. DisneyToysFan.
Actors: Anna Croneman (producer), Alexi Carpentieri (actor), Jan Blomgren (producer), Saga Gärde (actress), Alexandra Dahlström (director), Alexandra Dahlström (writer), Josefin Ljungman (actress), Christopher Wagelin (actor), Sam Kessel (actor), Git Scheynius (producer), Stefano Mariotti (editor), Sara Lindblom (actress), Andreas Kundler (actor), Nikeisha Andersson (actress), Andreas Kleerup (actor),
Genres: Drama, Romance, Short,3 cigarettes deeper and deeper
I've been drinking more and eating less
It's a mess without you laying here
It's a mess without you laying here
I know it can be all right if I just wait it out and try to rest
It's a mess without you laying here
I'm a mess, I'm a mess, I am a mess
I'm in a corner in a pit, they can shock it or what
Do you care are you there are you listening
Ill smash my head against the wall
I'll stab every picture in its heart
You're a snake and your slithering along
I could ask myself a thousand times a night
Why am I ever for someone else's lies
And I could ask myself a thousand times but why
Why do I blame my self
We don't have to blame ourselves.
I'm in a corner in a pit, they can shock it or what
Do you care are you there are you listening
Ill smash my head against the wall
I'll stab every picture in its heart
You're a snake and you're slithering
For the thought that I can escape with the wind
A cold heart, bad blood and I've been bitten, I've been bitten
I could ask myself a thousand times a night
Why am I ever for someone else's lies
Why do I blame myself
We don't have to blame ourselves
We don't have to blame ourselves
Noooo, Noooo, oooohh noooo.
It's all going away
I could ask myself a thousand times a night