Owning your hormonal health is crucial to performance, and this goes for all the sexes. MD and bestselling author of "The Hormone
Cure," Dr.
Sara Gottfried joins
Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover the velvet vulva. Dr. Sara relies on results-based data and her own practice as a physician to define her theory on why women often struggle on high-fat diets and often take a dive off a hormonal cliff. On this show you'll learn about monitoring your brain chemical three-some, feeding the gut bacteria you want, and how birth control pills can affect sexual attraction.
Dr. Sara Gottfried
M.D. is a Harvard-educated physician, speaker, yoga teacher, wife, mom of two daughters, and author of the
New York Times bestselling book, The Hormone Cure:
Reclaim Balance,
Sleep,
Sex Drive, and Vitality with The Gottfried
Protocol (
Simon & Schuster, 2014). She's also a board-certified gynecologist and the creator of an awesome new online program called
Mission Ignition:
The Energy Cure. For the past 20 years, Dr. Gottfried has been dedicated to helping women feel back home in their bodies.
For more info & to follow Dr. Sara:
Website -
http://www.saragottfriedmd.com/
The Hormone Cure - http://thehormonecurebook.com/
Resources:
Birth Control Pills Affect
Women's
Taste in Men - http://www.scientificamerican.com/article/birth-control-pills-affect-womens-taste/
Institute for Functional Medicine - http://www.functionalmedicine.org/
Podcast 39 with Dr. Sara Gottfried - http://www.bulletproofexec.com/podcast-39-hormone-alchemy-why-hard-data-is-hot-how-to-amplify-the-positive-neuro-hormonal-dashboard-with-dr-sara-gottfried-md/
The
Better Baby Book - http://www.amazon.com/Better-Baby-Book-Healthier-Smarter/dp/1118137132/ref=as_li_ss_tl?ie=
UTF8&camp;=1789&creative;=390957&creativeASIN;=B00D5TSMAS&linkCode;=as2&tag;=bulletpexecut-20
Products mentioned on this episode:
Upgraded™ Collagen
Protein - https://www.upgradedself.com/products/bulletproof-upgraded-collagen-protein
Upgraded™
MCT Oil - https://www.upgradedself.com/upgraded-mct-oil-32-oz
Bulletproof® Upgraded™
Coffee - https://www.upgradedself.com/coffee
Bulletproof Executive Radio is one of the top ranked Podcasts in
Fitness and Nutrition on iTunes! You can subscribe by clicking here:
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- published: 28 Mar 2014
- views: 16757