Pullover

KCEE FT WIZKID - PULL OVER (OFFICIAL VIDEO)

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Duration: 3:36
Updated: 30 Oct 2013
views: 15313785

Here's the official video to Kcee's single "Pullover" which features Wizkid. Another dope video from Kcee! Directed by Clarence Peters

wn.com/Kcee Ft Wizkid Pull Over (Official Video)

How To: Dumbbell Pull-Over

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Duration: 1:58
Updated: 14 May 2011
views: 1170146

12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge Easiest Bodyfat Measuring Tool! - SKULPT AIM: http://goo.gl/hvapTN High Protein Food! - Pasta, Oatmeal, Granola, and Snack Bars! - http://muscularstrength.com/true-gains Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/0YNmyU Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - IronBullStrength - 10% off coupon code! "MS10" - CLICK HERE - http://goo.gl/b05PxB Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations Fitness Genes - Maximize YOUR Genetic Potential! - CLICK HERE (30% Off) - https://goo.gl/FSBMWc THYNC - Want To Sleep Better & Focus More During Your Workouts? - http://goo.gl/BwYlxZ Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness

wn.com/How To Dumbbell Pull Over

How to Perform Dumbbell Pullovers - Chest Exercise

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Duration: 1:13
Updated: 05 Nov 2013
views: 311967

BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all How to Perform the Dumbbell Pullover - Proper Technique & Form Tutorial The Dumbbell Pullover is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Dumbbell Pullover! Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / How to Perform Dumbbell Pullovers Shot n' Edited by: Hudson Starring: Brandon White Pixel Art By João Victor G. Costa - http://www.youtube.com/user/JinnDemonEvil Music by Kevin MacLeod Impact Intermezzo - ISRC: US-UAN-11-00620 Griphop - ISRC: US-UAN-11-00413 Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

wn.com/How To Perform Dumbbell Pullovers Chest Exercise

Pullover / Pull Over - Peito ou Dorsal? - Análise de exercício #20

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Duration: 12:48
Updated: 06 Jun 2013
views: 173674

Combos de Cursos do Treino em FOCO ► http://goo.gl/eXXgqi ▬▬▬▬▬▬▬▬▬ACESSE▬▬▬▬▬▬▬▬▬ Site TEF ► http://www.treinoemfoco.com.br Escola TEF ►http://escola.treinoemfoco.com.br ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DESCRIÇÃO DO VÍDEO ▬▬▬▬▬▬▬▬▬▬▬ Exercício pullover é um excelente exercício para musculatura o tronco (peitoral maior e latíssimo do dorso) porém, como todos os demais exercícios, necessita de cuidado quanto a sua técnica de execução. O vídeo em destaque apresenta a forma correta de executar o pullover e algumas variações de posicionamentos corporais. Trabalhando os dorsais ou os peitorais o exercício bem executado evitando pontos de relativo descanso da tensão muscular torna-se um poderoso exercício de fortalecimento ou de hipertrofia muscular. GRUPOS NO FACEBOOK ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Cursos Treino em FOCO ►http://goo.gl/0uNv3N Ciência no Treino em FOCO ►http://goo.gl/9aMch8 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Mídias Treino em FOCO ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Site ► http://www.treinoemfoco.com.br Instagram ► http://goo.gl/B9m8Se Professor João Moura ► http://goo.gl/HdFVK9 Professor Jefferson Sousa ► http://goo.gl/kAWbBg ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ https://www.youtube.com/watch?v=0_MXae8ttfE

wn.com/Pullover Pull Over Peito Ou Dorsal Análise De Exercício 20

How to do a Pullover on Bars

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Duration: 2:32
Updated: 02 Dec 2014
views: 209082

↓OPEN FOR MORE TC2↓ Today we teach you how to do a pullover on bars! Make sure to come back to our channel on Flipping Friday for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related! ----------------------------------------------------------- TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY and Flipping Friday! Our Channel: http://goo.gl/HIWu4T Subscribe: http://goo.gl/nN0Eyl --------------------------------------------- Social Media TheCheernastics2 Instagram: http://goo.gl/VYMdiY TheCheernastics2 Twitter: http://goo.gl/m34sCU TheCheernastics2 Merch: http://goo.gl/XLtvdm Megan's Instagram: http://goo.gl/YRuVf8 Ciera's Instagram: http://goo.gl/U57OF4 Maggie's Instagram: http://goo.gl/QAXg50 -------------------------------------------------------- FAQ How old are you? Megan and Ciera are 15 and Maggie is 14 Camera: M&C-; Canon Rebel T5i, Maggie- Nikon 1 J3 Video Editor: M&C-; Final Cut Pro X, Maggie- Final Cut Pro X -------------------------------------------------------------------------------- Music: All These Moments from extrememusic.com ------------------------------------------------------------------------- Intro and End Card Music Turn me On Instrumental from extrememusic.com ------------------------------------------------------------------- For business inquiries, contact: partners@seventeen.com ----------------------------------------------------------------------------- TheCheernastics2 PO Box 1307 Johnston, Iowa 50131

wn.com/How To Do A Pullover On Bars

How to do a Pullover on Bars

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Duration: 1:57
Updated: 20 Dec 2012
views: 63788

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wn.com/How To Do A Pullover On Bars

How to do a Pullover!

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Duration: 3:14
Updated: 24 Jul 2015
views: 151015

Hey guys! This weeks theme is tutorial week! So, we had the choice of whatever tutorial we wanted! I decided to do one on a pullover on bars! I hope this video helps! xoxo, Caitlin

wn.com/How To Do A Pullover

How to do a Pullover

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Duration: 1:17
Updated: 09 Feb 2014
views: 136259

Hope this tutorial helps! Music: Simplex- Memories http://www.youtube.com/watch?v=70HulZ76xOI

wn.com/How To Do A Pullover

KCee feat. Wizkid -- PULLOVER

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Duration: 3:18
Updated: 20 Sep 2013
views: 134657

FREE NOLLYWOOD MOVIES at http://freenollywoodtv.com KCee feat. Wizkid -- PULLOVER KCee feat. Wizkid -- PULLOVER KCee feat. Wizkid -- PULLOVER KCee feat. Wizkid -- PULLOVER

wn.com/Kcee Feat. Wizkid Pullover

Pullover - Da Ti Nisam Bila Dovoljna

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Duration: 3:39
Updated: 05 Jul 2011
views: 21788

LINK ZA NOVI ALBUM "SAUNDTREK ZA LABAMBU 2013." http://www.mediafire.com/download/oqnlzi7c7zj3wb5/Pullover_-_Saundtrek_za_labambu_(2013.).rar link za cd "Pullover (2011.)" http://www.mediafire.com/?82eb8816zquf5en http://www.facebook.com/PulloverBandOs pullover@net.hr Dance / House / Dutch pop / Punk

wn.com/Pullover Da Ti Nisam Bila Dovoljna

Dumbbell Pullovers - Amazing Chest Expander? Huge lat builder?

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Duration: 8:04
Updated: 26 Sep 2011
views: 989545

http://www.scoobysworkshop.com/back.htm The dumbbell pullover is a great lats exercise you can do at home but its more than a lats exercise, it also hits a lot of other muscles like the back delts, the pecs, and the triceps. Many say it expands your ribcage to give you a huge chest, is that true?

wn.com/Dumbbell Pullovers Amazing Chest Expander Huge Lat Builder

Posilka.cz - Filip Grznár - cvik na prsa pullover

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Duration: 3:07
Updated: 14 Jul 2015
views: 64413

Všechny videa najdete na našem webu - http://www.posilka.cz Chceš opravdové výsledky? Sestav si trénink + jídelníček od Filipa Grznára zde : http://www.posilka.cz/trener

wn.com/Posilka.Cz Filip Grznár Cvik Na Prsa Pullover

How to do a Gymnastics Pullover on Bars

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Duration: 3:36
Updated: 11 Nov 2014
views: 996392

This week on SGG, Colette teaches you how to do a beginner pullover on gymnastics bars. Thanks for watching! Music by Josh Woodward

wn.com/How To Do A Gymnastics Pullover On Bars

How to do a Pullover Tutorial

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Duration: 8:26
Updated: 12 Jun 2012
views: 98883

Struggling to do a simple pullover? Here's some training techniques to learn it! Previous Video: http://www.youtube.com/watch?v=iuUyS_Z3B3Q My Website: http://www.fortressbody.com/ My Facebook: http://www.facebook.com/TheF0rtress My Main Channel: http://www.youtube.com/TheF0rtress My Research Channel: http://www.youtube.com/TheF0rtressTruth Мой Русский канал: http://www.youtube.com/1Krepost1

wn.com/How To Do A Pullover Tutorial

How to Do a Dumbbell Pullover | Back Workout

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Duration: 1:47
Updated: 16 Sep 2012
views: 144483

Top Rated At Home Workout Gear: Inred Dual Ab Wheel: http://amzn.to/1JwgNPy LifelineUSA Chest Expander: http://amzn.to/1O6dlhA Iron Gym Upper Body Workout: http://amzn.to/1igVj2p Shake Weight Dumbell: http://amzn.to/1igS0YU Perfect Pushup Elite: http://amzn.to/1hS0zJG Valeo Deluxe Speed Rope: http://amzn.to/1L1QRv9 Watch more Home Back Workout for Men videos: http://www.howcast.com/videos/503060-How-to-Do-a-Dumbbell-Pullover-Back-Workout Hi guys. This is Max Tapper again for Howcast and what I'm going to show you how to do today is a dumbbell pull over. Now a dumbbell pull us targeted for your lats, but you will also still get some chest and get a lot of shoulders and a lot of other things involved at the same time. Honestly, it's an excellent exercise but it's still a little bit risky because you're going to be lifting this weight over your head and behind yourself, so at this point you're not going to have a lot of stability in your shoulders. So I actually don't recommend doing this at a very heavy weight. All right. It's a very good exercise. It helps the development and I'm going to show you how to do it. Here's the weight we're going to choose today. We grab this bench. All we're going to do is slide all the way out so we have the bench on our back. We're going to extend the weight over our head and all we're doing is allowing our arms to come behind us. Pause. Pull back over. Slow on the way down. Now in this position guys, keep your abs nice and tight and controlled and lift back over. Slow on the way down. Back over. Now you can see in this position there's not a lot of stability going on. All right guys. Again, I do not recommend doing this weight extremely heavy. All right. It puts a lot of strain on the shoulder. Even though it's good for the lat it can do a lot of damage if it's done wrong. So guys please be very moderate with the weight you're using. Nice slow and controlled motions. Once you master that level then of course you can do whatever you want to. But for the novices and beginners please stay very low. Keep yourself safe. Take care of your shoulders on the way to getting a better back.

wn.com/How To Do A Dumbbell Pullover | Back Workout

Mightyfools & Niels van Gogh - Pullover (Original Mix)

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Duration: 4:18
Updated: 17 Mar 2014
views: 207544

DOORN Records presents 'Pullover' by Mightyfools & Niels Van Gogh. Download here : http://btprt.dj/1iV2GXB Subscribe to Spinnin' TV HERE : http://bit.ly/SPINNINTV The incredible Mightyfools collaborated with legend Niels van Gogh on a massive 2014 rendition of the Speedy J classic 'Pullover'. The result stays true to the original, keeping a powerful and classic feel to it, yet produced to the most modern of standards. Dance floor chaos guaranteed. Let's party like it's 1991! David Guetta : 'Played in my radioshow' Dimitri Vegas & Like Mike : 'Supporting!' W&W; : 'Cool remake!' Dada Life : 'Nice' Sander van Doorn : 'Big! Full support!' Chuckie : 'Niceee!' R3hab : 'Supporting!' Example : 'Superbly done!' Tocadisco : 'Speedy J in da houseee!' Thomas Gold : 'Phatnesssss' Joachim Garraud : 'Support!' Swanky Tunes : 'Sick!' Deniz Koyu : 'Nice remake!' Daddy's Groove : 'Support' Austin Kramer / Sirius XM : 'COOL!" Kutski / BBCR1 : 'WOW!! Speedy J!! This is awesome!!' DMC Buzz Chart : '#8 Such a key track in my DJ career back in the 90's so good to see the guys keeping it close to the original and driving a new generation insane' Mightyfools online http://facebook.com/mightyfools http://twitter.com/mightyfools http://mightyfools.com

wn.com/Mightyfools Niels Van Gogh Pullover (Original Mix)

Skill Progression #7: Chin-up Pullover

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Duration: 2:43
Updated: 09 Jun 2011
views: 87786

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com

wn.com/Skill Progression 7 Chin Up Pullover

Dumbbell Pullovers A Forgotten Chest Exercise

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Duration: 3:57
Updated: 13 May 2009
views: 982873

Download Your FREE 12 Week Workout Program at: http://www.leehayward.com/12-week-workout-program Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Download Your FREE Bodybuilding Diet Plan at: http://www.leehayward.com/bodybuilding-quick-start-kit Check out my Bodybuilding Blog at: http://leehayward.com/blog Friend Me Up On Facebook at: http://www.facebook.com/total.fitness.bodybuilding Order Total Fitness Bodybuilding T-Shirts, Tank Tops, & Hoodies at: http://totalfitness.spreadshirt.com The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of bodybuilding it was a staple in almost everyone's routine. In fact way back in the old days before the invention of bench presses with upright racks for holding the bar, guys would do a barbell pullover, lifting the bar from the floor to their chest, and then do their bench presses. But gradually over the years this exercise got pushed to the wayside and is hardly ever done by the average gym goer. Add me as a friend on facebook: http://www.facebook.com/total.fitness.bodybuilding

wn.com/Dumbbell Pullovers A Forgotten Chest Exercise

Pullover manubrio: esecuzione ed accorgimenti

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Duration: 4:14
Updated: 22 Jan 2016
views: 13043

Come eseguire correttamente il pullover manubrio. Allena il petto o la schiena, è un esercizio sicuro? Tutto quello che devi sapere sul pullover manubrio in questo tutorial sul bodybuilding. Leggo l'articolo completo: http://www.projectinvictus.it/pullover-manubrio/

wn.com/Pullover Manubrio Esecuzione Ed Accorgimenti

Posilka.cz - Filip Grznár - pullover s kladkou

Order: Reorder
Duration: 3:07
Updated: 24 Feb 2016
views: 13065

Chceš opravdové výsledky? Sestav si trénink + jídelníček od Filipa Grznára zde : http://www.posilka.cz/trener

wn.com/Posilka.Cz Filip Grznár Pullover S Kladkou

Feyenoord - OldSkool by: Speedy-J Pullover

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Duration: 4:18
Updated: 30 Jan 2010
views: 111681

Feyenoord - Old-school (liedje wat steeds vaker in de kuip wordt gedraaid)

wn.com/Feyenoord Oldskool By Speedy J Pullover

Gymnastics: How To Do A Pullover On The Bars With Coach Meggin!

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Duration: 7:09
Updated: 11 Nov 2012
views: 123036

TO PURCHASE COACH MEGGIN WRISTBANDS AND YOUTH T-SHIRTS CLICK ON THIS LINK! https://www.districtlines.com/Fit-Fun-With-Coach-Meggin Find out what it takes to get your pullover on the uneven bars. Learn drills, technique, and have fun with a stuntwoman, gymnast, coach, and acrobat! Here's another video you might like also...http://youtu.be/7hMF4zjLiqU Facebook Fanpage https://www.facebook.com/FitAndFunWithCoachMeggin Train at your own risk! I will not be responsible for any injuries

wn.com/Gymnastics How To Do A Pullover On The Bars With Coach Meggin