- published: 21 Dec 2015
- views: 521634
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Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow.
Snatoms Kickstarter IS still going on: https://www.kickstarter.com/projects/veritasium/snatoms-the-magnetic-molecular-modeling-kit
Check out SciJoy's complementary video, The Deal with Calories, here: https://www.youtube.com/watch?v=RQcF313iCQE&feature;=youtu.be
Where Does Some of that Carbon Go?: https://www.youtube.com/watch?v=C8ialLlcdcw
Hosted by: Hank Green
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, Philippe von Bergen, Fatima Iqbal, John Murrin, Linnea Boyev, Justin Lentz, and David Campos.
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
Or help support us by becoming our patron on Patreon:
https://www.patreon.com/scishow
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
Sources:
Trans fats are bad http://www.ncbi.nlm.nih.gov/pubmed/20338284
Fat Nutrition Overview: http://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
Monounsaturated vs Polyunsaturated http://www.ncbi.nlm.nih.gov/pubmed/12544660
Essential Fatty Acids: http://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids
Low fat diets don’t help: http://www.thelancet.com/journals/landia/article/PIIS2213-8587%2815%2900367-8/abstract
Reduction in saturated fat has a small but measurable affect on cardiovascular health: http://www.ncbi.nlm.nih.gov/pubmed/26068959
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
- published: 23 Oct 2013
- views: 10534
Please like, subscribe, comment and share!
SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel
FACEBOOK: https://www.facebook.com/medicinelifestyle
TWITTER: https://twitter.com/LifestyleMedYou
SUMMARY
1. Saturated Fatty Acids are 'saturated' because they have no carbon-carbon double bonds in the tail.
2. The evidence is mixed and underwhelming over the role of saturated fat on your health. More research is needed to generate a better understanding.
3. Meat and dairy products are major sources of saturated fat.
Fat metabolism is very complex and important to understand and it can be confusing because dietary fat does not necessarily equate to body fat. There are good fats and bad fats. Dietary fats have many names and terms, including fatty acids, saturated, unsaturated, monounsaturated, polyunsaturated, trans, hydrogenated, cholesterol, triglycerides, hydrocarbons, low density lipoprotein or LDL, high density lipoprotein or HDL, lipids, MUFA, PUFA, and phospholipids. Common sources of dietary fat include cheese, butter, fish oil, lard, and many others. High fat diets can cause clogged arteries, plaque, atherosclerosis, heart attack, myocardial infarction, stroke, cardiovascular disease, and more. It’s important to understand metabolism, anabolism, catabolism, synthesis, degradation, break down, macronutrients or macromolecules,
- published: 04 Mar 2014
- views: 7471
Here is the full-length version of the Australian documentary that everyone has been talking about.
- published: 05 Nov 2013
- views: 8012
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
- published: 28 Aug 2011
- views: 304775
https://www.facebook.com/PrimalEdgeHealthShow
instagram: @primaledgehealth
My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject...
It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbohydrates and insulin that will result in overeating, metabolic derangement, insulin resistance, and more fat storage. Carbs are not to blame for all the ills of the world, just like saturated fat was not the culprit 40 years ago.
- published: 12 Feb 2015
- views: 10452
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!!
Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we need both of them for good health. Clean saturated fats are our body's best fuel source, keep us from overeating, keep our blood sugar & insulin low, and turn us into fat burning machines.
Cholesterol is vital to repair cell & artery damage, build & maintain our brains, hormones, skin and hair. Low cholesterol below 160 is a predictor of depression, suicide, violent behavior, stroke and cancer. Trying to keep our cholesterol low is creating a war on ourselves as every cell in our body can make its own cholesterol if we are not enough through our food. Our brains are made of fat and cholesterol and need both for good brain health.
Heart disease is not caused by saturated fat and cholesterol, but rather stress, high blood sugar, smoking, and/or inflammation.
This is most cutting-edge nutritional science, well ahead of conventional beliefs and medical practices.
Go to FatHead-theMovie.com to get your own copy of this remarkable film. And go to YouAreWhatYour FoodAte.com or JimmyLangkop.com for more info about clean food nutrition. And go watch "You Are What Your Food Ate" on YouTube.
Jimmy Langkop 11/1/13
There is no monetary gain involved. This is done for educational purposes as a public service. The video & audio clips used in the following presentations were selected under the "Fair Use Doctrine" for their outstanding message, graphics, videography or music.
- published: 03 Nov 2013
- views: 51100
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the common perspective is flawed and is not based on good science. Present day science shows that not only are cholesterol and saturated fat not bad for human health but they are actually be beneficial. The real primary cause of heart disease is inflammation from a highly inflammatory diet. The main culprit being sugar and sugar forming foods such as processed carbohydrates.
The Doctors in the Video:
Dr. Stephen Sinatra, M.D., F.A.C.C.
Dr. Johnny Bowden, PH.D., C.N.S.
Dr. Peter Attia, M.D.
Dr. Michael R. Eades, M.D.
Dr. Mary D. Eades, M.D.
Dr. Mary Enig, PH.D
Dr. Al Sears, M.D.
Dr. Donald W. Miller, Jr., M.D.
(Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington)
If you enjoyed watching this and want to learn more please watch the full lectures from these doctors. See the below links to watch the full videos.
List of Source Videos:
http://www.youtube.com/watch?v=vRe9z32NZHY&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV&index;=3
http://www.youtube.com/watch?v=dAWdHYSrh7M&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=YGOpjPNtjes&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=dAq7Sxyp-JQ&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
Additional credit goes to Tom Naughton for his documentary Fat Head, I have used some of the videos footage from this documentary which should be watched in it's entirety. http://www.fathead-movie.com/
I do not claim any ownership of the presented material. All Acknowledgements should go to the respected parties for producing the original content and to the doctors themselves for putting the lectures together. I am simply re-sharing their original message in an effort to increase awareness in this important subject matter.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for "fair use" for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise
be infringing. Non-profit, educational or personal use tips the balance
in favor of fair use.
This video is non-profit and for educational use, hence it's usage is legal under the "fair use".
- published: 12 Jan 2014
- views: 50292
Saturated fats, unsaturated fats, and trans fats
Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Missed the previous lesson? https://www.khanacademy.org/science/biology/macromolecules/lipids/v/molecular-structure-of-triglycerides-fats?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course.
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy's Biology channel: https://www.youtube.com/channel/UC82qE46vcTn7lP4tK_RHhdg?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
- published: 14 Jul 2015
- views: 26280
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_interview Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Aseem Malhotra, an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial about the conventional view on saturated fats.
- published: 02 Jun 2016
- views: 18602
Saturated fat
A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are made of long chains of carbon (C) atoms. Some carbon atoms are linked by single bonds (-C-C-) and others are linked by double bonds (-C=C-). A saturated fat is a fat in which the fatty acids all have single bonds. Double bonds can react with hydrogen to form single bonds. They are called saturated, because the second bond is broken up and each half of the bond is attached to (saturated with) a hydrogen atom. Most animal fats are saturated. The fats of plants and fish are generally unsaturated.
Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fat products such as cream, cheese, butter, other whole milk dairy products and fatty meats which also contain dietary cholesterol. Certain vegetable products have high saturated fat content, such as coconut oil and palm kernel oil. Many prepared foods are high in saturated fat content, such as pizza, dairy desserts, and sausage.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Saturated_fat
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
- Loading...
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5:54The Deal with Fat
The Deal with FatThe Deal with Fat
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow. Snatoms Kickstarter IS still going on: https://www.kickstarter.com/projects/veritasium/snatoms-the-magnetic-molecular-modeling-kit Check out SciJoy's complementary video, The Deal with Calories, here: https://www.youtube.com/watch?v=RQcF313iCQE&feature;=youtu.be Where Does Some of that Carbon Go?: https://www.youtube.com/watch?v=C8ialLlcdcw Hosted by: Hank Green ---------- Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, Philippe von Bergen, Fatima Iqbal, John Murrin, Linnea Boyev, Justin Lentz, and David Campos. ---------- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow Or help support us by becoming our patron on Patreon: https://www.patreon.com/scishow ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow Sources: Trans fats are bad http://www.ncbi.nlm.nih.gov/pubmed/20338284 Fat Nutrition Overview: http://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good Monounsaturated vs Polyunsaturated http://www.ncbi.nlm.nih.gov/pubmed/12544660 Essential Fatty Acids: http://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids Low fat diets don’t help: http://www.thelancet.com/journals/landia/article/PIIS2213-8587%2815%2900367-8/abstract Reduction in saturated fat has a small but measurable affect on cardiovascular health: http://www.ncbi.nlm.nih.gov/pubmed/26068959 -
7:18Cardiologist: Don't demonize saturated fat
Cardiologist: Don't demonize saturated fatCardiologist: Don't demonize saturated fat
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume -
2:52Saturated Fat Explained (Made Easy to Understand)
Saturated Fat Explained (Made Easy to Understand)Saturated Fat Explained (Made Easy to Understand)
Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou SUMMARY 1. Saturated Fatty Acids are 'saturated' because they have no carbon-carbon double bonds in the tail. 2. The evidence is mixed and underwhelming over the role of saturated fat on your health. More research is needed to generate a better understanding. 3. Meat and dairy products are major sources of saturated fat. Fat metabolism is very complex and important to understand and it can be confusing because dietary fat does not necessarily equate to body fat. There are good fats and bad fats. Dietary fats have many names and terms, including fatty acids, saturated, unsaturated, monounsaturated, polyunsaturated, trans, hydrogenated, cholesterol, triglycerides, hydrocarbons, low density lipoprotein or LDL, high density lipoprotein or HDL, lipids, MUFA, PUFA, and phospholipids. Common sources of dietary fat include cheese, butter, fish oil, lard, and many others. High fat diets can cause clogged arteries, plaque, atherosclerosis, heart attack, myocardial infarction, stroke, cardiovascular disease, and more. It’s important to understand metabolism, anabolism, catabolism, synthesis, degradation, break down, macronutrients or macromolecules, -
57:03Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
Here is the full-length version of the Australian documentary that everyone has been talking about. -
53:35Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com. -
13:50Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FATIs SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
https://www.facebook.com/PrimalEdgeHealthShow instagram: @primaledgehealth My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject... It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbohydrates and insulin that will result in overeating, metabolic derangement, insulin resistance, and more fat storage. Carbs are not to blame for all the ills of the world, just like saturated fat was not the culprit 40 years ago. -
17:08"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!! Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we need both of them for good health. Clean saturated fats are our body's best fuel source, keep us from overeating, keep our blood sugar & insulin low, and turn us into fat burning machines. Cholesterol is vital to repair cell & artery damage, build & maintain our brains, hormones, skin and hair. Low cholesterol below 160 is a predictor of depression, suicide, violent behavior, stroke and cancer. Trying to keep our cholesterol low is creating a war on ourselves as every cell in our body can make its own cholesterol if we are not enough through our food. Our brains are made of fat and cholesterol and need both for good brain health. Heart disease is not caused by saturated fat and cholesterol, but rather stress, high blood sugar, smoking, and/or inflammation. This is most cutting-edge nutritional science, well ahead of conventional beliefs and medical practices. Go to FatHead-theMovie.com to get your own copy of this remarkable film. And go to YouAreWhatYour FoodAte.com or JimmyLangkop.com for more info about clean food nutrition. And go watch "You Are What Your Food Ate" on YouTube. Jimmy Langkop 11/1/13 There is no monetary gain involved. This is done for educational purposes as a public service. The video & audio clips used in the following presentations were selected under the "Fair Use Doctrine" for their outstanding message, graphics, videography or music. -
13:36Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
Eight Doctors Talk About The Myths of Cholesterol and Saturated FatEight Doctors Talk About The Myths of Cholesterol and Saturated Fat
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the common perspective is flawed and is not based on good science. Present day science shows that not only are cholesterol and saturated fat not bad for human health but they are actually be beneficial. The real primary cause of heart disease is inflammation from a highly inflammatory diet. The main culprit being sugar and sugar forming foods such as processed carbohydrates. The Doctors in the Video: Dr. Stephen Sinatra, M.D., F.A.C.C. Dr. Johnny Bowden, PH.D., C.N.S. Dr. Peter Attia, M.D. Dr. Michael R. Eades, M.D. Dr. Mary D. Eades, M.D. Dr. Mary Enig, PH.D Dr. Al Sears, M.D. Dr. Donald W. Miller, Jr., M.D. (Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington) If you enjoyed watching this and want to learn more please watch the full lectures from these doctors. See the below links to watch the full videos. List of Source Videos: http://www.youtube.com/watch?v=vRe9z32NZHY&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV&index;=3 http://www.youtube.com/watch?v=dAWdHYSrh7M&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV http://www.youtube.com/watch?v=YGOpjPNtjes&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV http://www.youtube.com/watch?v=dAq7Sxyp-JQ&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV Additional credit goes to Tom Naughton for his documentary Fat Head, I have used some of the videos footage from this documentary which should be watched in it's entirety. http://www.fathead-movie.com/ I do not claim any ownership of the presented material. All Acknowledgements should go to the respected parties for producing the original content and to the doctors themselves for putting the lectures together. I am simply re-sharing their original message in an effort to increase awareness in this important subject matter. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video is non-profit and for educational use, hence it's usage is legal under the "fair use". -
8:57Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats | Biology | Khan AcademySaturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology Missed the previous lesson? https://www.khanacademy.org/science/biology/macromolecules/lipids/v/molecular-structure-of-triglycerides-fats?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course. About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy's Biology channel: https://www.youtube.com/channel/UC82qE46vcTn7lP4tK_RHhdg?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy -
19:24Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
Dr. Mercola Interviews Dr. Malhotra About Saturated FatsDr. Mercola Interviews Dr. Malhotra About Saturated Fats
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_interview Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Aseem Malhotra, an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial about the conventional view on saturated fats.
-
The Deal with Fat
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow. Snatoms Kickstarter IS still going on: https://www.kickstarter.com/projects/veritasium/snatoms-the-magnetic-molecular-modeling-kit Check out SciJoy's complementary video, The Deal with Calories, here: https://www.youtube.com/watch?v=RQcF313iCQE&feature;=youtu.be Where Does Some of that Carbon Go?: https://www.youtube.com/watch?v=C8ialLlcdcw Hosted by: Hank Green ---------- Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, Philippe von Bergen, Fatima Iqbal, John Murrin, Linnea Boyev, Justin Lentz, and David Campos. ---------- Like SciShow? Wan...
published: 21 Dec 2015 -
Cardiologist: Don't demonize saturated fat
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
published: 23 Oct 2013 -
Saturated Fat Explained (Made Easy to Understand)
Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou SUMMARY 1. Saturated Fatty Acids are 'saturated' because they have no carbon-carbon double bonds in the tail. 2. The evidence is mixed and underwhelming over the role of saturated fat on your health. More research is needed to generate a better understanding. 3. Meat and dairy products are major sources of saturated fat. Fat metabolism is very complex and important to understand and it can be confusing because dietary fat does not necessarily equate to body fat. There are good fats and bad fats. Dietary fats have many names and terms, including fatty acids, saturated, unsaturated, monounsaturated,...
published: 04 Mar 2014 -
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
Here is the full-length version of the Australian documentary that everyone has been talking about.
published: 05 Nov 2013 -
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
published: 28 Aug 2011 -
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
https://www.facebook.com/PrimalEdgeHealthShow instagram: @primaledgehealth My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject... It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbo...
published: 12 Feb 2015 -
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!! Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we need both of them for good health. Clean saturated fats are our body's best fuel source, keep us from overeating, keep our blood sugar & insulin low, and turn us into fat burning machines. Cholesterol is vital to repair cell & artery damage, build & maintain our brains, hormones, skin and hair. Low cholesterol below 160 is a predictor of depression, suicide, violent behavior, stroke and cancer. Trying to keep our cholesterol low is creating a war on ourselv...
published: 03 Nov 2013 -
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the common perspective is flawed and is not based on good science. Present day science shows that not only are cholesterol and saturated fat not bad for human health but they are actually be beneficial. The real primary cause of heart disease is inflammation from a highly inflammatory diet. The main culprit being sugar and sugar forming foods such as processed carbohydrates. The Doctors in the Video: Dr. Stephen Sinatra, M.D., F.A.C.C. Dr. Johnny Bowden, PH.D., C.N.S. Dr. Peter Attia, M.D. Dr. Michael R. Eades, M.D. Dr. Mary D. Eades, M.D. Dr. Mary Enig, PH.D Dr. Al Sears, M.D. Dr. Donald W. Miller, Jr., M.D. (Dr. Miller is professor...
published: 12 Jan 2014 -
Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology Missed the previous lesson? https://www.khanacademy.org/science/biology/macromolecules/lipids/v/molecular-structure-of-triglycerides-fats?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course. About Khan Academy: K...
published: 14 Jul 2015 -
Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_interview Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Aseem Malhotra, an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial about the conventional view on saturated fats.
published: 02 Jun 2016
The Deal with Fat
- Order: Reorder
- Duration: 5:54
- Updated: 21 Dec 2015
- views: 521634
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow.
...
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow.
Snatoms Kickstarter IS still going on: https://www.kickstarter.com/projects/veritasium/snatoms-the-magnetic-molecular-modeling-kit
Check out SciJoy's complementary video, The Deal with Calories, here: https://www.youtube.com/watch?v=RQcF313iCQE&feature;=youtu.be
Where Does Some of that Carbon Go?: https://www.youtube.com/watch?v=C8ialLlcdcw
Hosted by: Hank Green
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, Philippe von Bergen, Fatima Iqbal, John Murrin, Linnea Boyev, Justin Lentz, and David Campos.
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
Or help support us by becoming our patron on Patreon:
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Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
Sources:
Trans fats are bad http://www.ncbi.nlm.nih.gov/pubmed/20338284
Fat Nutrition Overview: http://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
Monounsaturated vs Polyunsaturated http://www.ncbi.nlm.nih.gov/pubmed/12544660
Essential Fatty Acids: http://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids
Low fat diets don’t help: http://www.thelancet.com/journals/landia/article/PIIS2213-8587%2815%2900367-8/abstract
Reduction in saturated fat has a small but measurable affect on cardiovascular health: http://www.ncbi.nlm.nih.gov/pubmed/26068959
wn.com/The Deal With Fat
Dietary science is complicated-- one day something is good for you and the next it's not. Learn what we DO know about fat chemistry in this episode of SciShow.
Snatoms Kickstarter IS still going on: https://www.kickstarter.com/projects/veritasium/snatoms-the-magnetic-molecular-modeling-kit
Check out SciJoy's complementary video, The Deal with Calories, here: https://www.youtube.com/watch?v=RQcF313iCQE&feature;=youtu.be
Where Does Some of that Carbon Go?: https://www.youtube.com/watch?v=C8ialLlcdcw
Hosted by: Hank Green
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Justin Ove, Chris Peters, Philippe von Bergen, Fatima Iqbal, John Murrin, Linnea Boyev, Justin Lentz, and David Campos.
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
Or help support us by becoming our patron on Patreon:
https://www.patreon.com/scishow
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
Sources:
Trans fats are bad http://www.ncbi.nlm.nih.gov/pubmed/20338284
Fat Nutrition Overview: http://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
Monounsaturated vs Polyunsaturated http://www.ncbi.nlm.nih.gov/pubmed/12544660
Essential Fatty Acids: http://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids
Low fat diets don’t help: http://www.thelancet.com/journals/landia/article/PIIS2213-8587%2815%2900367-8/abstract
Reduction in saturated fat has a small but measurable affect on cardiovascular health: http://www.ncbi.nlm.nih.gov/pubmed/26068959
- published: 21 Dec 2015
- views: 521634
Cardiologist: Don't demonize saturated fat
- Order: Reorder
- Duration: 7:18
- Updated: 23 Oct 2013
- views: 10534
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
wn.com/Cardiologist Don't Demonize Saturated Fat
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
- published: 23 Oct 2013
- views: 10534
Saturated Fat Explained (Made Easy to Understand)
- Order: Reorder
- Duration: 2:52
- Updated: 04 Mar 2014
- views: 7471
Please like, subscribe, comment and share!
SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel
FACEBOOK: https://www.facebook.com/medicinelifestyle
TWITTER: htt...
Please like, subscribe, comment and share!
SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel
FACEBOOK: https://www.facebook.com/medicinelifestyle
TWITTER: https://twitter.com/LifestyleMedYou
SUMMARY
1. Saturated Fatty Acids are 'saturated' because they have no carbon-carbon double bonds in the tail.
2. The evidence is mixed and underwhelming over the role of saturated fat on your health. More research is needed to generate a better understanding.
3. Meat and dairy products are major sources of saturated fat.
Fat metabolism is very complex and important to understand and it can be confusing because dietary fat does not necessarily equate to body fat. There are good fats and bad fats. Dietary fats have many names and terms, including fatty acids, saturated, unsaturated, monounsaturated, polyunsaturated, trans, hydrogenated, cholesterol, triglycerides, hydrocarbons, low density lipoprotein or LDL, high density lipoprotein or HDL, lipids, MUFA, PUFA, and phospholipids. Common sources of dietary fat include cheese, butter, fish oil, lard, and many others. High fat diets can cause clogged arteries, plaque, atherosclerosis, heart attack, myocardial infarction, stroke, cardiovascular disease, and more. It’s important to understand metabolism, anabolism, catabolism, synthesis, degradation, break down, macronutrients or macromolecules,
wn.com/Saturated Fat Explained (Made Easy To Understand)
Please like, subscribe, comment and share!
SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel
FACEBOOK: https://www.facebook.com/medicinelifestyle
TWITTER: https://twitter.com/LifestyleMedYou
SUMMARY
1. Saturated Fatty Acids are 'saturated' because they have no carbon-carbon double bonds in the tail.
2. The evidence is mixed and underwhelming over the role of saturated fat on your health. More research is needed to generate a better understanding.
3. Meat and dairy products are major sources of saturated fat.
Fat metabolism is very complex and important to understand and it can be confusing because dietary fat does not necessarily equate to body fat. There are good fats and bad fats. Dietary fats have many names and terms, including fatty acids, saturated, unsaturated, monounsaturated, polyunsaturated, trans, hydrogenated, cholesterol, triglycerides, hydrocarbons, low density lipoprotein or LDL, high density lipoprotein or HDL, lipids, MUFA, PUFA, and phospholipids. Common sources of dietary fat include cheese, butter, fish oil, lard, and many others. High fat diets can cause clogged arteries, plaque, atherosclerosis, heart attack, myocardial infarction, stroke, cardiovascular disease, and more. It’s important to understand metabolism, anabolism, catabolism, synthesis, degradation, break down, macronutrients or macromolecules,
- published: 04 Mar 2014
- views: 7471
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
- Order: Reorder
- Duration: 57:03
- Updated: 05 Nov 2013
- views: 8012
Here is the full-length version of the Australian documentary that everyone has been talking about.
Here is the full-length version of the Australian documentary that everyone has been talking about.
wn.com/Australian Saturated Fat Cholesterol Documentary (Full 2 Parts)
Here is the full-length version of the Australian documentary that everyone has been talking about.
- published: 05 Nov 2013
- views: 8012
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
- Order: Reorder
- Duration: 53:35
- Updated: 28 Aug 2011
- views: 304775
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
wn.com/Enjoy Eating Saturated Fats They're Good For You. Donald W. Miller, Jr., M.D.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
- published: 28 Aug 2011
- views: 304775
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
- Order: Reorder
- Duration: 13:50
- Updated: 12 Feb 2015
- views: 10452
https://www.facebook.com/PrimalEdgeHealthShow
instagram: @primaledgehealth
My take on the saturated fat "debate"...There is a wealth of information available ...
https://www.facebook.com/PrimalEdgeHealthShow
instagram: @primaledgehealth
My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject...
It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbohydrates and insulin that will result in overeating, metabolic derangement, insulin resistance, and more fat storage. Carbs are not to blame for all the ills of the world, just like saturated fat was not the culprit 40 years ago.
wn.com/Is Saturated Fat Bad Is A Ketogenic Diet Dangerous The Truth About Saturated Fat
https://www.facebook.com/PrimalEdgeHealthShow
instagram: @primaledgehealth
My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject...
It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbohydrates and insulin that will result in overeating, metabolic derangement, insulin resistance, and more fat storage. Carbs are not to blame for all the ills of the world, just like saturated fat was not the culprit 40 years ago.
- published: 12 Feb 2015
- views: 10452
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
- Order: Reorder
- Duration: 17:08
- Updated: 03 Nov 2013
- views: 51100
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!!
Clean saturated (coconut & olive oils and fats from grass-fed ani...
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!!
Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we need both of them for good health. Clean saturated fats are our body's best fuel source, keep us from overeating, keep our blood sugar & insulin low, and turn us into fat burning machines.
Cholesterol is vital to repair cell & artery damage, build & maintain our brains, hormones, skin and hair. Low cholesterol below 160 is a predictor of depression, suicide, violent behavior, stroke and cancer. Trying to keep our cholesterol low is creating a war on ourselves as every cell in our body can make its own cholesterol if we are not enough through our food. Our brains are made of fat and cholesterol and need both for good brain health.
Heart disease is not caused by saturated fat and cholesterol, but rather stress, high blood sugar, smoking, and/or inflammation.
This is most cutting-edge nutritional science, well ahead of conventional beliefs and medical practices.
Go to FatHead-theMovie.com to get your own copy of this remarkable film. And go to YouAreWhatYour FoodAte.com or JimmyLangkop.com for more info about clean food nutrition. And go watch "You Are What Your Food Ate" on YouTube.
Jimmy Langkop 11/1/13
There is no monetary gain involved. This is done for educational purposes as a public service. The video & audio clips used in the following presentations were selected under the "Fair Use Doctrine" for their outstanding message, graphics, videography or music.
wn.com/Saturated Fat Cholesterol Lies From Fat Head (2008)
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!!
Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we need both of them for good health. Clean saturated fats are our body's best fuel source, keep us from overeating, keep our blood sugar & insulin low, and turn us into fat burning machines.
Cholesterol is vital to repair cell & artery damage, build & maintain our brains, hormones, skin and hair. Low cholesterol below 160 is a predictor of depression, suicide, violent behavior, stroke and cancer. Trying to keep our cholesterol low is creating a war on ourselves as every cell in our body can make its own cholesterol if we are not enough through our food. Our brains are made of fat and cholesterol and need both for good brain health.
Heart disease is not caused by saturated fat and cholesterol, but rather stress, high blood sugar, smoking, and/or inflammation.
This is most cutting-edge nutritional science, well ahead of conventional beliefs and medical practices.
Go to FatHead-theMovie.com to get your own copy of this remarkable film. And go to YouAreWhatYour FoodAte.com or JimmyLangkop.com for more info about clean food nutrition. And go watch "You Are What Your Food Ate" on YouTube.
Jimmy Langkop 11/1/13
There is no monetary gain involved. This is done for educational purposes as a public service. The video & audio clips used in the following presentations were selected under the "Fair Use Doctrine" for their outstanding message, graphics, videography or music.
- published: 03 Nov 2013
- views: 51100
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
- Order: Reorder
- Duration: 13:36
- Updated: 12 Jan 2014
- views: 50292
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the ...
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the common perspective is flawed and is not based on good science. Present day science shows that not only are cholesterol and saturated fat not bad for human health but they are actually be beneficial. The real primary cause of heart disease is inflammation from a highly inflammatory diet. The main culprit being sugar and sugar forming foods such as processed carbohydrates.
The Doctors in the Video:
Dr. Stephen Sinatra, M.D., F.A.C.C.
Dr. Johnny Bowden, PH.D., C.N.S.
Dr. Peter Attia, M.D.
Dr. Michael R. Eades, M.D.
Dr. Mary D. Eades, M.D.
Dr. Mary Enig, PH.D
Dr. Al Sears, M.D.
Dr. Donald W. Miller, Jr., M.D.
(Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington)
If you enjoyed watching this and want to learn more please watch the full lectures from these doctors. See the below links to watch the full videos.
List of Source Videos:
http://www.youtube.com/watch?v=vRe9z32NZHY&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV&index;=3
http://www.youtube.com/watch?v=dAWdHYSrh7M&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=YGOpjPNtjes&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=dAq7Sxyp-JQ&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
Additional credit goes to Tom Naughton for his documentary Fat Head, I have used some of the videos footage from this documentary which should be watched in it's entirety. http://www.fathead-movie.com/
I do not claim any ownership of the presented material. All Acknowledgements should go to the respected parties for producing the original content and to the doctors themselves for putting the lectures together. I am simply re-sharing their original message in an effort to increase awareness in this important subject matter.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for "fair use" for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise
be infringing. Non-profit, educational or personal use tips the balance
in favor of fair use.
This video is non-profit and for educational use, hence it's usage is legal under the "fair use".
wn.com/Eight Doctors Talk About The Myths Of Cholesterol And Saturated Fat
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturated Fat and the role they play in human nutrition. They explain how the common perspective is flawed and is not based on good science. Present day science shows that not only are cholesterol and saturated fat not bad for human health but they are actually be beneficial. The real primary cause of heart disease is inflammation from a highly inflammatory diet. The main culprit being sugar and sugar forming foods such as processed carbohydrates.
The Doctors in the Video:
Dr. Stephen Sinatra, M.D., F.A.C.C.
Dr. Johnny Bowden, PH.D., C.N.S.
Dr. Peter Attia, M.D.
Dr. Michael R. Eades, M.D.
Dr. Mary D. Eades, M.D.
Dr. Mary Enig, PH.D
Dr. Al Sears, M.D.
Dr. Donald W. Miller, Jr., M.D.
(Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington)
If you enjoyed watching this and want to learn more please watch the full lectures from these doctors. See the below links to watch the full videos.
List of Source Videos:
http://www.youtube.com/watch?v=vRe9z32NZHY&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV&index;=3
http://www.youtube.com/watch?v=dAWdHYSrh7M&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=YGOpjPNtjes&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
http://www.youtube.com/watch?v=dAq7Sxyp-JQ&list;=PLuM1RuOTaK5NEMrEV8TRSWQZXbo6basNV
Additional credit goes to Tom Naughton for his documentary Fat Head, I have used some of the videos footage from this documentary which should be watched in it's entirety. http://www.fathead-movie.com/
I do not claim any ownership of the presented material. All Acknowledgements should go to the respected parties for producing the original content and to the doctors themselves for putting the lectures together. I am simply re-sharing their original message in an effort to increase awareness in this important subject matter.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for "fair use" for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise
be infringing. Non-profit, educational or personal use tips the balance
in favor of fair use.
This video is non-profit and for educational use, hence it's usage is legal under the "fair use".
- published: 12 Jan 2014
- views: 50292
Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
- Order: Reorder
- Duration: 8:57
- Updated: 14 Jul 2015
- views: 26280
Saturated fats, unsaturated fats, and trans fats
Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_...
Saturated fats, unsaturated fats, and trans fats
Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Missed the previous lesson? https://www.khanacademy.org/science/biology/macromolecules/lipids/v/molecular-structure-of-triglycerides-fats?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course.
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy's Biology channel: https://www.youtube.com/channel/UC82qE46vcTn7lP4tK_RHhdg?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
wn.com/Saturated Fats, Unsaturated Fats, And Trans Fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats
Watch the next lesson: https://www.khanacademy.org/science/biology/macromolecules/lipids/v/lipid-overview?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Missed the previous lesson? https://www.khanacademy.org/science/biology/macromolecules/lipids/v/molecular-structure-of-triglycerides-fats?utm_source=YT&utm;_medium=Desc&utm;_campaign=biology
Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course.
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy's Biology channel: https://www.youtube.com/channel/UC82qE46vcTn7lP4tK_RHhdg?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
- published: 14 Jul 2015
- views: 26280
Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
- Order: Reorder
- Duration: 19:24
- Updated: 02 Jun 2016
- views: 18602
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_int...
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_interview Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Aseem Malhotra, an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial about the conventional view on saturated fats.
wn.com/Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=youtube&utm;_medium=video&utm;_campaign=content_interview Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Aseem Malhotra, an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial about the conventional view on saturated fats.
- published: 02 Jun 2016
- views: 18602
-
Joe Rogan: Saturated Fat & Cholesterol Are Healthy!
Subcribe to my YouTube channel for more content. Follow me on Facebook and Instragram @Plant-based Fitness. Thank you. :)
published: 29 Sep 2016 -
Heart Health Fallacies: Saturated Fat
Fact or fiction: is saturated fat bad for you? Donna Ruko gets the answer from Dr. Stephen Sinatra! THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list. Watch us weeknights on TV! Bakersfield, CA KERO - ABC Channel 23 @ 7:00 P.M. Baltimore, MD WMAR - ABC Channel 2 @ 7 P.M. Buffalo, NY WKBW – ABC Channel 7 @ 7 P.M. Cincinnati, OH WCPO - ABC Channel 9 @ 7:30 P.M. Cleveland, OH WEWS - ABC Channel 5 @ 7 P.M. Denver, CO KMGH - ABC Channel 7 @ 6:30 P.M. Detroit, MI WXYZ - ABC Channel 7 @ 7:30 P.M. Green Bay, WI WGBA - NBC Channel 26 @ 4:30 P.M. Indianapolis, IN WRTV - ABC Channel 6 @ 7:30 P.M. Kansas City, MO KSHB - NBC Channel 41 @ 6:30 P.M. Little Rock, AK - CW Channel 39 @...
published: 28 Sep 2016 -
Ray Peat on how to reduce histamine. Coffee, saturated fat, sugar.
Still image of Peat captured from: http://perceivethinkact.com/ Audio from: KMUD: 1-16-15 Digestion and Emotion If you are interested in providing transcripts for any Ray Peat interviews, please head to the Ray Peat Forum to find out more. https://raypeatforum.com/community/forums/interview-transcript-projects.78/
published: 26 Sep 2016 -
Saturated Fat Is Healthy- Eat Butter? Dr Milton Mills
There's so much confusion surrounding saturated fat, is it healthy for us? Is saturated fat good for you? Should we be eating saturated fat? Can eating saturated fat give you cancer? Or is it just a myth. What about lean meat, fish and poultry - surely they are safe to eat because they are lower in fat? Right?! What about the article in time magazine telling us to eat butter and saturated fat? They wrote the article based on a study! But was that study correct? How much fat should we eat in our diet? Keep listening as Dr Milton Mills answers these questions............ http://time.com/2863227/ending-the-war-on-fat/ Plant Yourself Podcast; http://plantyourself.com/pyp-168-dr-milton-mills-marvelous-microbiome/ http://plantyourself.com/category/podcast/ This is for educational purposes o...
published: 26 Sep 2016 -
DD#4: Is saturated fat linked with higher heart disease risk?
published: 25 Sep 2016 -
WHY WE NEED TO EAT SATURATED FAT
A discussion of saturated fat... some information sourced from: "Eat Fat, Look Thin," by Bruce Fife, N. D.
published: 24 Sep 2016 -
DOES SATURATED FAT CONTRIBUTE TO HEART DISEASE??
A discussion on saturated fat.... One of my resources for this information is: "Eat Fat, Look Thin," By Bruce Fife, N.D.
published: 24 Sep 2016 -
Coconut Oil Is A Super Food When It Is A Saturated Fat
download The Coconut Oil Secret: http://www.cb-alerts.com/go/oconutilecret Coconut oil is always present in my pantry. It's a great partner for your culinary endeavors, and the health benefits of coconut oil make it a worthy addition to your next shopping list. We've long been told that foods high in saturated fat are bad. But the fact is saturated fats are the good guys. They help to raise beneficial HDL cholesterol, improving your triglyceride/HDL ratio—a key marker of cardiovascular health. There are seemingly endless, well-documented health benefits of consuming coconut oil, including: Increased metabolism. This benefit provides an ideal environment for fat burning. Keeping infection away and fighting it when it arrives. The lauric acid found in coconut oil can kill viruse...
published: 22 Sep 2016 -
A look into Ketogenic Diets & Saturated fat through processed foods
Here is a very brief video on issues regarding obese men within the nation of New Zealand. The video focuses on two specific areas of interest in terms of what foods to consume and identifiable benefits that can help in leading a healthier and diseased free life. The two areas looked at are contrary to each other for example promoting and demonising saturated fat, however, this area has been a massive topic that has presented itself worldwide due to the continued increase in child and adult obesity which leaves a lot of room viewers to ponder on the idea of a high fat diet and further research the topic themselves. Enjoy and just remember that this information provided is quite brief because the idea for it was to add in both humour and fact our class presentation.
published: 22 Sep 2016 -
[ Eating Saturated Fats Helps Keep You Skinny ]
There's a summary below. Join Dr. Joanny on Facebook Live every Thursday at 9:00am MST for a controversial topic: https://www.facebook.com/DrJoannyLiu Join Dr. Joanny on Periscope after Facebook Live at https://www.periscope.tv/drjoannyliu at 9:30 AM MST Join Dr. Joanny in LinkedIn: http://www.linkedin.com/pub/dr-joanny Join Dr. Joanny in Twitter: https://twitter.com/drjoannyliu Look for #PossibilityStory #drjoannyliu #YouCanHaveWhatYouWant You'll find her videos all in one place at: www.drjoanny.com/videos Join the newsletter at http://www.drjoanny.com or http://www.RapidInjuryRepair.com Got a concussion or suffering from Post Concussion Syndrome (PCS)? Concussions and PCS are temporary if you know what steps to take to get there. Be proactive about healing. Get Dr Joanny’s books, Knoc...
published: 21 Sep 2016
Joe Rogan: Saturated Fat & Cholesterol Are Healthy!
- Order: Reorder
- Duration: 5:43
- Updated: 29 Sep 2016
- views: 6
Subcribe to my YouTube channel for more content.
Follow me on Facebook and Instragram @Plant-based Fitness. Thank you. :)
Subcribe to my YouTube channel for more content.
Follow me on Facebook and Instragram @Plant-based Fitness. Thank you. :)
wn.com/Joe Rogan Saturated Fat Cholesterol Are Healthy
Subcribe to my YouTube channel for more content.
Follow me on Facebook and Instragram @Plant-based Fitness. Thank you. :)
- published: 29 Sep 2016
- views: 6
Heart Health Fallacies: Saturated Fat
- Order: Reorder
- Duration: 0:28
- Updated: 28 Sep 2016
- views: 28
Fact or fiction: is saturated fat bad for you? Donna Ruko gets the answer from Dr. Stephen Sinatra!
THE LIST is the national Emmy award winning show where pop ...
Fact or fiction: is saturated fat bad for you? Donna Ruko gets the answer from Dr. Stephen Sinatra!
THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list.
Watch us weeknights on TV!
Bakersfield, CA KERO - ABC Channel 23 @ 7:00 P.M.
Baltimore, MD WMAR - ABC Channel 2 @ 7 P.M.
Buffalo, NY WKBW – ABC Channel 7 @ 7 P.M.
Cincinnati, OH WCPO - ABC Channel 9 @ 7:30 P.M.
Cleveland, OH WEWS - ABC Channel 5 @ 7 P.M.
Denver, CO KMGH - ABC Channel 7 @ 6:30 P.M.
Detroit, MI WXYZ - ABC Channel 7 @ 7:30 P.M.
Green Bay, WI WGBA - NBC Channel 26 @ 4:30 P.M.
Indianapolis, IN WRTV - ABC Channel 6 @ 7:30 P.M.
Kansas City, MO KSHB - NBC Channel 41 @ 6:30 P.M.
Little Rock, AK - CW Channel 39 @ 12:30 P.M.
Milwaukee, WI - NBC Channel 4 @ 3:00 P.M.
Phoenix, AZ KNXV - ABC Channel 15 @ 4:30 P.M.
San Diego, CA KGTV - ABC Channel 10 @ 7:30 P.M.
Seattle, WA KONG - Channel 16 @ 6:30 P.M.
Tampa, FL WFTS - ABC Channel 28 @ 7 P.M.
Tucson, AZ KWBA – CW Channel 44 @ 6:30 P.M.
Tulsa, OK KJRH - NBC Channel 2 @ 6:30 P.M.
West Palm, FL WPTV - NBC Channel 5 @ 7 P.M.
And Online Anytime
http://www.thelisttv.com/
Like Us on Facebook
https://www.facebook.com/thelistshowtv
Follow Us on Twitter
https://twitter.com/TheListShowTV
Go Behind the Scenes on Instagram
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Get The List App
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IPhone: https://itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt;=8
wn.com/Heart Health Fallacies Saturated Fat
Fact or fiction: is saturated fat bad for you? Donna Ruko gets the answer from Dr. Stephen Sinatra!
THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list.
Watch us weeknights on TV!
Bakersfield, CA KERO - ABC Channel 23 @ 7:00 P.M.
Baltimore, MD WMAR - ABC Channel 2 @ 7 P.M.
Buffalo, NY WKBW – ABC Channel 7 @ 7 P.M.
Cincinnati, OH WCPO - ABC Channel 9 @ 7:30 P.M.
Cleveland, OH WEWS - ABC Channel 5 @ 7 P.M.
Denver, CO KMGH - ABC Channel 7 @ 6:30 P.M.
Detroit, MI WXYZ - ABC Channel 7 @ 7:30 P.M.
Green Bay, WI WGBA - NBC Channel 26 @ 4:30 P.M.
Indianapolis, IN WRTV - ABC Channel 6 @ 7:30 P.M.
Kansas City, MO KSHB - NBC Channel 41 @ 6:30 P.M.
Little Rock, AK - CW Channel 39 @ 12:30 P.M.
Milwaukee, WI - NBC Channel 4 @ 3:00 P.M.
Phoenix, AZ KNXV - ABC Channel 15 @ 4:30 P.M.
San Diego, CA KGTV - ABC Channel 10 @ 7:30 P.M.
Seattle, WA KONG - Channel 16 @ 6:30 P.M.
Tampa, FL WFTS - ABC Channel 28 @ 7 P.M.
Tucson, AZ KWBA – CW Channel 44 @ 6:30 P.M.
Tulsa, OK KJRH - NBC Channel 2 @ 6:30 P.M.
West Palm, FL WPTV - NBC Channel 5 @ 7 P.M.
And Online Anytime
http://www.thelisttv.com/
Like Us on Facebook
https://www.facebook.com/thelistshowtv
Follow Us on Twitter
https://twitter.com/TheListShowTV
Go Behind the Scenes on Instagram
https://www.instagram.com/thelisttv/
Get The List App
Android: https://play.google.com/store/apps/details?id=com.scripps.thelist
IPhone: https://itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt;=8
- published: 28 Sep 2016
- views: 28
Ray Peat on how to reduce histamine. Coffee, saturated fat, sugar.
- Order: Reorder
- Duration: 1:07
- Updated: 26 Sep 2016
- views: 56
Still image of Peat captured from: http://perceivethinkact.com/
Audio from: KMUD: 1-16-15 Digestion and Emotion
If you are interested in providing transcripts...
Still image of Peat captured from: http://perceivethinkact.com/
Audio from: KMUD: 1-16-15 Digestion and Emotion
If you are interested in providing transcripts for any Ray Peat interviews, please head to the Ray Peat Forum to find out more.
https://raypeatforum.com/community/forums/interview-transcript-projects.78/
wn.com/Ray Peat On How To Reduce Histamine. Coffee, Saturated Fat, Sugar.
Still image of Peat captured from: http://perceivethinkact.com/
Audio from: KMUD: 1-16-15 Digestion and Emotion
If you are interested in providing transcripts for any Ray Peat interviews, please head to the Ray Peat Forum to find out more.
https://raypeatforum.com/community/forums/interview-transcript-projects.78/
- published: 26 Sep 2016
- views: 56
Saturated Fat Is Healthy- Eat Butter? Dr Milton Mills
- Order: Reorder
- Duration: 2:58
- Updated: 26 Sep 2016
- views: 354
There's so much confusion surrounding saturated fat, is it healthy for us? Is saturated fat good for you? Should we be eating saturated fat? Can eating saturat...
There's so much confusion surrounding saturated fat, is it healthy for us? Is saturated fat good for you? Should we be eating saturated fat? Can eating saturated fat give you cancer? Or is it just a myth. What about lean meat, fish and poultry - surely they are safe to eat because they are lower in fat? Right?! What about the article in time magazine telling us to eat butter and saturated fat? They wrote the article based on a study! But was that study correct? How much fat should we eat in our diet? Keep listening as Dr Milton Mills answers these questions............
http://time.com/2863227/ending-the-war-on-fat/
Plant Yourself Podcast;
http://plantyourself.com/pyp-168-dr-milton-mills-marvelous-microbiome/
http://plantyourself.com/category/podcast/
This is for educational purposes only and no copyright infringement is intended.
Follow me on instagram @801010inlondon
I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns;, migraines, etc!
Other authors I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Neal Barnard
People Who Have Inspired Me;
Dan McDonald Life Regenerator
Freelee the Banana Girl
Fullyraw Kristina
Lou Corona
wn.com/Saturated Fat Is Healthy Eat Butter Dr Milton Mills
There's so much confusion surrounding saturated fat, is it healthy for us? Is saturated fat good for you? Should we be eating saturated fat? Can eating saturated fat give you cancer? Or is it just a myth. What about lean meat, fish and poultry - surely they are safe to eat because they are lower in fat? Right?! What about the article in time magazine telling us to eat butter and saturated fat? They wrote the article based on a study! But was that study correct? How much fat should we eat in our diet? Keep listening as Dr Milton Mills answers these questions............
http://time.com/2863227/ending-the-war-on-fat/
Plant Yourself Podcast;
http://plantyourself.com/pyp-168-dr-milton-mills-marvelous-microbiome/
http://plantyourself.com/category/podcast/
This is for educational purposes only and no copyright infringement is intended.
Follow me on instagram @801010inlondon
I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns;, migraines, etc!
Other authors I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Neal Barnard
People Who Have Inspired Me;
Dan McDonald Life Regenerator
Freelee the Banana Girl
Fullyraw Kristina
Lou Corona
- published: 26 Sep 2016
- views: 354
DD#4: Is saturated fat linked with higher heart disease risk?
- Order: Reorder
- Duration: 2:33
- Updated: 25 Sep 2016
- views: 3
- published: 25 Sep 2016
- views: 3
WHY WE NEED TO EAT SATURATED FAT
- Order: Reorder
- Duration: 11:43
- Updated: 24 Sep 2016
- views: 71
A discussion of saturated fat...
some information sourced from:
"Eat Fat, Look Thin," by Bruce Fife, N. D.
A discussion of saturated fat...
some information sourced from:
"Eat Fat, Look Thin," by Bruce Fife, N. D.
wn.com/Why We Need To Eat Saturated Fat
A discussion of saturated fat...
some information sourced from:
"Eat Fat, Look Thin," by Bruce Fife, N. D.
- published: 24 Sep 2016
- views: 71
DOES SATURATED FAT CONTRIBUTE TO HEART DISEASE??
- Order: Reorder
- Duration: 9:51
- Updated: 24 Sep 2016
- views: 78
A discussion on saturated fat....
One of my resources for this information is:
"Eat Fat, Look Thin," By Bruce Fife, N.D.
A discussion on saturated fat....
One of my resources for this information is:
"Eat Fat, Look Thin," By Bruce Fife, N.D.
wn.com/Does Saturated Fat Contribute To Heart Disease
A discussion on saturated fat....
One of my resources for this information is:
"Eat Fat, Look Thin," By Bruce Fife, N.D.
- published: 24 Sep 2016
- views: 78
Coconut Oil Is A Super Food When It Is A Saturated Fat
- Order: Reorder
- Duration: 2:08
- Updated: 22 Sep 2016
- views: 3
download The Coconut Oil Secret: http://www.cb-alerts.com/go/oconutilecret
Coconut oil is always present in my pantry. It's a great partner for your culinary ...
download The Coconut Oil Secret: http://www.cb-alerts.com/go/oconutilecret
Coconut oil is always present in my pantry. It's a great partner for your culinary endeavors, and the health benefits of coconut oil make it a worthy addition to your next shopping list.
We've long been told that foods high in saturated fat are bad.
But the fact is saturated fats are the good guys.
They help to raise beneficial HDL cholesterol,
improving your triglyceride/HDL ratio—a key marker
of cardiovascular health.
There are seemingly endless, well-documented health
benefits of consuming coconut oil, including:
Increased metabolism.
This benefit provides an ideal environment for fat burning.
Keeping infection away and fighting it when it arrives.
The lauric acid found in coconut oil can kill viruses and bacteria.
Ketones, the bodies coconut oil is broken down into,
can reduce seizures.
Reduce belly fat. Studies have demonstrated that
an ounce of coconut oil a day can lead to improved
BMI and waist circumference measurements.
Coconut oil can also be very protective against hair
damage and one study shows effectiveness as sunscreen,
blocking about 20% of the sun's ultraviolet rays
So now that we've got that squared away, we can
appreciate the flavorful oil drizzled onto our meats
during preparation, in baked goods and for pan-frying
wn.com/Coconut Oil Is A Super Food When It Is A Saturated Fat
download The Coconut Oil Secret: http://www.cb-alerts.com/go/oconutilecret
Coconut oil is always present in my pantry. It's a great partner for your culinary endeavors, and the health benefits of coconut oil make it a worthy addition to your next shopping list.
We've long been told that foods high in saturated fat are bad.
But the fact is saturated fats are the good guys.
They help to raise beneficial HDL cholesterol,
improving your triglyceride/HDL ratio—a key marker
of cardiovascular health.
There are seemingly endless, well-documented health
benefits of consuming coconut oil, including:
Increased metabolism.
This benefit provides an ideal environment for fat burning.
Keeping infection away and fighting it when it arrives.
The lauric acid found in coconut oil can kill viruses and bacteria.
Ketones, the bodies coconut oil is broken down into,
can reduce seizures.
Reduce belly fat. Studies have demonstrated that
an ounce of coconut oil a day can lead to improved
BMI and waist circumference measurements.
Coconut oil can also be very protective against hair
damage and one study shows effectiveness as sunscreen,
blocking about 20% of the sun's ultraviolet rays
So now that we've got that squared away, we can
appreciate the flavorful oil drizzled onto our meats
during preparation, in baked goods and for pan-frying
- published: 22 Sep 2016
- views: 3
A look into Ketogenic Diets & Saturated fat through processed foods
- Order: Reorder
- Duration: 9:01
- Updated: 22 Sep 2016
- views: 3
Here is a very brief video on issues regarding obese men within the nation of New Zealand. The video focuses on two specific areas of interest in terms of what ...
Here is a very brief video on issues regarding obese men within the nation of New Zealand. The video focuses on two specific areas of interest in terms of what foods to consume and identifiable benefits that can help in leading a healthier and diseased free life. The two areas looked at are contrary to each other for example promoting and demonising saturated fat, however, this area has been a massive topic that has presented itself worldwide due to the continued increase in child and adult obesity which leaves a lot of room viewers to ponder on the idea of a high fat diet and further research the topic themselves. Enjoy and just remember that this information provided is quite brief because the idea for it was to add in both humour and fact our class presentation.
wn.com/A Look Into Ketogenic Diets Saturated Fat Through Processed Foods
Here is a very brief video on issues regarding obese men within the nation of New Zealand. The video focuses on two specific areas of interest in terms of what foods to consume and identifiable benefits that can help in leading a healthier and diseased free life. The two areas looked at are contrary to each other for example promoting and demonising saturated fat, however, this area has been a massive topic that has presented itself worldwide due to the continued increase in child and adult obesity which leaves a lot of room viewers to ponder on the idea of a high fat diet and further research the topic themselves. Enjoy and just remember that this information provided is quite brief because the idea for it was to add in both humour and fact our class presentation.
- published: 22 Sep 2016
- views: 3
[ Eating Saturated Fats Helps Keep You Skinny ]
- Order: Reorder
- Duration: 11:13
- Updated: 21 Sep 2016
- views: 18
There's a summary below.
Join Dr. Joanny on Facebook Live every Thursday at 9:00am MST for a controversial topic: https://www.facebook.com/DrJoannyLiu
Join Dr....
There's a summary below.
Join Dr. Joanny on Facebook Live every Thursday at 9:00am MST for a controversial topic: https://www.facebook.com/DrJoannyLiu
Join Dr. Joanny on Periscope after Facebook Live at https://www.periscope.tv/drjoannyliu at 9:30 AM MST
Join Dr. Joanny in LinkedIn: http://www.linkedin.com/pub/dr-joanny
Join Dr. Joanny in Twitter: https://twitter.com/drjoannyliu
Look for #PossibilityStory #drjoannyliu #YouCanHaveWhatYouWant
You'll find her videos all in one place at: www.drjoanny.com/videos
Join the newsletter at http://www.drjoanny.com or http://www.RapidInjuryRepair.com
Got a concussion or suffering from Post Concussion Syndrome (PCS)? Concussions and PCS are temporary if you know what steps to take to get there. Be proactive about healing. Get Dr Joanny’s books, Knock OUT Concussions!, Heal Your Concussion: 21 Days to Brain Health and Heal Your Concussion: How to Quickly and Effectively Get Back in the Game at Amazon.com
Book your consultation:
http:/www.drjoanny.com/initial-consultation
Take the quiz - 9 Signs of a Hidden Brain Injury:
http:/www.drjoanny.com/test/9-signs-hidden-brain-injury/
Get my special report: The 5 Things You should Never Do When You Have an Injury http://www.drjoanny.com
Get my Concussion Answers Ebook: http://www.drjoanny.com/concussion-answers
Here's the summary. Listen to the audio to get deeper explanation. Please subscribe. Please like. Please tell all your friends. Thanks for helping me help people DO SOMETHING about their PCS!
1. It's a myth that saturated fats are bad for you.
2. Our dietary needs are not One Size fits all, they should be individualized and customized
3. Add saturated fat to most meals so you're not constantly hungry
4. Each blood type has it's own protocol on what foods you get your saturated fats from
wn.com/Eating Saturated Fats Helps Keep You Skinny
There's a summary below.
Join Dr. Joanny on Facebook Live every Thursday at 9:00am MST for a controversial topic: https://www.facebook.com/DrJoannyLiu
Join Dr. Joanny on Periscope after Facebook Live at https://www.periscope.tv/drjoannyliu at 9:30 AM MST
Join Dr. Joanny in LinkedIn: http://www.linkedin.com/pub/dr-joanny
Join Dr. Joanny in Twitter: https://twitter.com/drjoannyliu
Look for #PossibilityStory #drjoannyliu #YouCanHaveWhatYouWant
You'll find her videos all in one place at: www.drjoanny.com/videos
Join the newsletter at http://www.drjoanny.com or http://www.RapidInjuryRepair.com
Got a concussion or suffering from Post Concussion Syndrome (PCS)? Concussions and PCS are temporary if you know what steps to take to get there. Be proactive about healing. Get Dr Joanny’s books, Knock OUT Concussions!, Heal Your Concussion: 21 Days to Brain Health and Heal Your Concussion: How to Quickly and Effectively Get Back in the Game at Amazon.com
Book your consultation:
http:/www.drjoanny.com/initial-consultation
Take the quiz - 9 Signs of a Hidden Brain Injury:
http:/www.drjoanny.com/test/9-signs-hidden-brain-injury/
Get my special report: The 5 Things You should Never Do When You Have an Injury http://www.drjoanny.com
Get my Concussion Answers Ebook: http://www.drjoanny.com/concussion-answers
Here's the summary. Listen to the audio to get deeper explanation. Please subscribe. Please like. Please tell all your friends. Thanks for helping me help people DO SOMETHING about their PCS!
1. It's a myth that saturated fats are bad for you.
2. Our dietary needs are not One Size fits all, they should be individualized and customized
3. Add saturated fat to most meals so you're not constantly hungry
4. Each blood type has it's own protocol on what foods you get your saturated fats from
- published: 21 Sep 2016
- views: 18
-
Carbohydrate and Saturated Fat: Emerging Research and New Schools of Thought
Egg Nutrition Center webinar from February 28, 2012. Speakers Jeff S. Volek, PhD, RD and Kathleen Zelman, MPH, RD, LD.
published: 01 Mar 2012 -
Nina Teicholz: A Big Fat Surprise! Why I Eat Saturated Fat & Exercise Less
FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here: http://180nutrition.com.au How do you put a claim like this into a short video (above)? In all honesty you can't, but hopefully it will whet the appetite enough for you to dig deeper and listen to the full fascinating interview with investigative journalist and NYT bestselling author Nina Teicholz. In 2014, Nina released her book 'The Big Fat Surprise' that was nine years in the making. Within the book she reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. You can view the full interview & transcript here: http://180nutrition.com.au/?p=19585 Join the community: ----------------------------- iTunes: http://bit.ly/LN5gnO Facebook: http://on.fb.me/1qd8XFO Blog: http://180nutrition.c...
published: 18 Aug 2015 -
Podcast #149 - Nina Teicholz on Saturated Fats & the Soft Science on Fat
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to publications such as the New York Times, the New Yorker, the Economist, and Men’s Health magazines, and is a former NPR reporter and associate director for the Center of Globalization and Sustainable Development at Columbia University. Why you should listen – Nina comes on Bulletproof Radio to talk about her book, The Big Fat Surprise, discussing: the truth about saturated fats and their health benefits, a story of failed science and fat, the dangers of oxidized oils, and why our working hypothesis of health isn’t working. Enjoy the show! For...
published: 29 Aug 2014 -
Ignore what the experts have been telling you. Saturated fat is good for you.
Read more: http://www.3news.co.nz/Saturated-fats-health-benefits-under-scrutiny/tabid/1771/articleID/341247/Default.aspx
published: 25 Apr 2014 -
The Definitive Guide to Saturated Fat
This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other Primal Blueprint Podcast episodes on the Primal Blueprint YouTube channel. It all started with the infamous Ancel Keys and his Seven Countries Study, which tracked the fat consumption and heart disease levels of various nations. It was named for the seven countries that saw an increase in heart disease cases correspond with increased fat consumption, but it should have been named the Twenty Two Countries Study for all the data he omitted. Data, I should mention, that demolished his hypothesis of fat intake causing heart disease. (These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
published: 29 Oct 2014 -
"Saturated Fat & Coronary Heart Disease: Dietary Villain or Red Herring?" - Steven Hamley PhD (cand)
The advice to reduce saturated fat to lower the risk of coronary heart disease is perhaps the single most influential recommendation in conventional dietary advice. More recently, it’s also perhaps the most controversial. Steven will be discussing the evidence regarding saturated fat and coronary heart disease, showing that the evidence in favour of reducing saturated fat comes from speculations based on how it affects cholesterol levels, and the inclusion of inadequately controlled trials in current meta-analyses. Far from erring on the side of caution, the advice to reduce saturated fat may have some unintended consequences, and at the very least may distract people from making more fundamental lifestyle changes.
published: 17 Jan 2016 -
-
What is Saturated Fats?
Eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes throughout your entire body. If you eat enough healthy natural fats, your cellular processes will proceed normally. For more information on saturated fat, please visit the website below. http://bit.ly/1gPT7WH
published: 24 Mar 2014
Carbohydrate and Saturated Fat: Emerging Research and New Schools of Thought
- Order: Reorder
- Duration: 88:28
- Updated: 01 Mar 2012
- views: 42991
Egg Nutrition Center webinar from February 28, 2012. Speakers Jeff S. Volek, PhD, RD and Kathleen Zelman, MPH, RD, LD.
Egg Nutrition Center webinar from February 28, 2012. Speakers Jeff S. Volek, PhD, RD and Kathleen Zelman, MPH, RD, LD.
wn.com/Carbohydrate And Saturated Fat Emerging Research And New Schools Of Thought
Egg Nutrition Center webinar from February 28, 2012. Speakers Jeff S. Volek, PhD, RD and Kathleen Zelman, MPH, RD, LD.
- published: 01 Mar 2012
- views: 42991
Nina Teicholz: A Big Fat Surprise! Why I Eat Saturated Fat & Exercise Less
- Order: Reorder
- Duration: 47:09
- Updated: 18 Aug 2015
- views: 1178
FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here:
http://180nutrition.com.au
How do you put a claim like this into a short video (above)? In all honesty...
FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here:
http://180nutrition.com.au
How do you put a claim like this into a short video (above)? In all honesty you can't, but hopefully it will whet the appetite enough for you to dig deeper and listen to the full fascinating interview with investigative journalist and NYT bestselling author Nina Teicholz.
In 2014, Nina released her book 'The Big Fat Surprise' that was nine years in the making. Within the book she reveals the unthinkable: that everything we thought we knew about dietary fats is wrong.
You can view the full interview & transcript here: http://180nutrition.com.au/?p=19585
Join the community:
-----------------------------
iTunes: http://bit.ly/LN5gnO
Facebook: http://on.fb.me/1qd8XFO
Blog: http://180nutrition.com.au/blog/
wn.com/Nina Teicholz A Big Fat Surprise Why I Eat Saturated Fat Exercise Less
FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here:
http://180nutrition.com.au
How do you put a claim like this into a short video (above)? In all honesty you can't, but hopefully it will whet the appetite enough for you to dig deeper and listen to the full fascinating interview with investigative journalist and NYT bestselling author Nina Teicholz.
In 2014, Nina released her book 'The Big Fat Surprise' that was nine years in the making. Within the book she reveals the unthinkable: that everything we thought we knew about dietary fats is wrong.
You can view the full interview & transcript here: http://180nutrition.com.au/?p=19585
Join the community:
-----------------------------
iTunes: http://bit.ly/LN5gnO
Facebook: http://on.fb.me/1qd8XFO
Blog: http://180nutrition.com.au/blog/
- published: 18 Aug 2015
- views: 1178
Podcast #149 - Nina Teicholz on Saturated Fats & the Soft Science on Fat
- Order: Reorder
- Duration: 61:50
- Updated: 29 Aug 2014
- views: 9920
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a H...
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to publications such as the New York Times, the New Yorker, the Economist, and Men’s Health magazines, and is a former NPR reporter and associate director for the Center of Globalization and Sustainable Development at Columbia University.
Why you should listen –
Nina comes on Bulletproof Radio to talk about her book, The Big Fat Surprise, discussing: the truth about saturated fats and their health benefits, a story of failed science and fat, the dangers of oxidized oils, and why our working hypothesis of health isn’t working.
Enjoy the show!
For more info & to follow Nina:
The Big Fat Surprise Blog - http://www.thebigfatsurprise.com/blog/
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet - http://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1451624425/ref=as_li_ss_tl?ie=UTF8&camp;=1789&creative;=390957&creativeASIN;=B008COVFUA&linkCode;=as2&tag;=bulletpexecut-20
Nina’s TED Talk - https://www.youtube.com/watch?v=1CHGiid6N9Q
Twitter - @bigfatsurprise - https://twitter.com/bigfatsurprise
The Big Fat Surprise on Facebook - https://www.facebook.com/thebigfatsurprise
Nina Teicholz on Pinterest - http://www.pinterest.com/ninateicholz/
Resources:
NASA Astronaut Diet Experiments - http://www.nasa.gov/mission_pages/station/main/bone_study.html
Team Boatylicious Ride Across the Pacific - http://www.boatylicious.org/
Nina’s New York Times Article “Nuggets of Death” - http://www.nytimes.com/2006/04/16/opinion/16teicholz.html?_r=0
Trans Fat - http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/trans-fat/art-20046114
Mary Enig, Ph.D. - http://en.wikipedia.org/wiki/Mary_G._Enig
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol - http://amzn.to/1tKV8Ow
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats - http://amzn.to/Z0P49e
Gary Taubes - http://garytaubes.com/
Why We Get Fat: And What to Do About It - http://amzn.to/1qOfvFB
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health - http://amzn.to/XZjzfF
The Soft Science of Dietary Fat (PDF) - http://garytaubes.com/wp-content/uploads/2011/08/Science-The-soft-science-of-dietary-fat.pdf
Silicon Valley Health Institute - http://www.svhi.com/
The Atkins Diet - http://www.mayoclinic.org/healthy-living/weight-loss/in-depth/atkins-diet/art-20048485
Dean Ornish, M.D. - http://en.wikipedia.org/wiki/Dean_Ornish
American Heart Association Dietary Guidelines - http://circ.ahajournals.org/content/102/18/2284.full
K. Lance Gould, M.D. - https://med.uth.edu/im/faculty-staff/k-lance-gould/
Jeff Volek, Ph.D., & Stephen Phinney, M.D., Ph.D - http://www.artandscienceoflowcarb.com/
Eric Westman, M.D., M.H.S. - http://www.dukemedicine.org/find-doctors-physicians/#!/eric-c-westman-md-mhs
Ketogenic Diet - http://en.wikipedia.org/wiki/Ketogenic_diet
Crisco - http://en.wikipedia.org/wiki/Crisco
Oil oxidation products - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3118035/
Fat replacers - http://www.ift.org/knowledge-center/read-ift-publications/science-reports/scientific-status-summaries/fat-replacers.aspx
Bulletproof:
Bulletproof Diet Book - www.orderbulletproofdietbook.com
Podcast #64 Grass-fed Beef w/ Glenn Elzinga of Alderspring Ranch -
https://www.youtube.com/watch?v=ikI89pMr7wIHow to Make Bulletproof Salad Dressings with Brain Octane™ Oil - https://www.bulletproofexec.com/how-to-make-bulletproof-salad-dressings-with-brain-octane/
Podcast #142 - Keto Clarity w/ Jimmy Moore - https://www.youtube.com/watch?v=MlzEFpBS_So
Bulletproof Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/u...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - https://www.facebook.com/bulletproofe...
Twitter - @bulletproofexec
Pinterest - http://www.pinterest.com/bulletproofe...
Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
wn.com/Podcast 149 Nina Teicholz On Saturated Fats The Soft Science On Fat
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to publications such as the New York Times, the New Yorker, the Economist, and Men’s Health magazines, and is a former NPR reporter and associate director for the Center of Globalization and Sustainable Development at Columbia University.
Why you should listen –
Nina comes on Bulletproof Radio to talk about her book, The Big Fat Surprise, discussing: the truth about saturated fats and their health benefits, a story of failed science and fat, the dangers of oxidized oils, and why our working hypothesis of health isn’t working.
Enjoy the show!
For more info & to follow Nina:
The Big Fat Surprise Blog - http://www.thebigfatsurprise.com/blog/
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet - http://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1451624425/ref=as_li_ss_tl?ie=UTF8&camp;=1789&creative;=390957&creativeASIN;=B008COVFUA&linkCode;=as2&tag;=bulletpexecut-20
Nina’s TED Talk - https://www.youtube.com/watch?v=1CHGiid6N9Q
Twitter - @bigfatsurprise - https://twitter.com/bigfatsurprise
The Big Fat Surprise on Facebook - https://www.facebook.com/thebigfatsurprise
Nina Teicholz on Pinterest - http://www.pinterest.com/ninateicholz/
Resources:
NASA Astronaut Diet Experiments - http://www.nasa.gov/mission_pages/station/main/bone_study.html
Team Boatylicious Ride Across the Pacific - http://www.boatylicious.org/
Nina’s New York Times Article “Nuggets of Death” - http://www.nytimes.com/2006/04/16/opinion/16teicholz.html?_r=0
Trans Fat - http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/trans-fat/art-20046114
Mary Enig, Ph.D. - http://en.wikipedia.org/wiki/Mary_G._Enig
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol - http://amzn.to/1tKV8Ow
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats - http://amzn.to/Z0P49e
Gary Taubes - http://garytaubes.com/
Why We Get Fat: And What to Do About It - http://amzn.to/1qOfvFB
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health - http://amzn.to/XZjzfF
The Soft Science of Dietary Fat (PDF) - http://garytaubes.com/wp-content/uploads/2011/08/Science-The-soft-science-of-dietary-fat.pdf
Silicon Valley Health Institute - http://www.svhi.com/
The Atkins Diet - http://www.mayoclinic.org/healthy-living/weight-loss/in-depth/atkins-diet/art-20048485
Dean Ornish, M.D. - http://en.wikipedia.org/wiki/Dean_Ornish
American Heart Association Dietary Guidelines - http://circ.ahajournals.org/content/102/18/2284.full
K. Lance Gould, M.D. - https://med.uth.edu/im/faculty-staff/k-lance-gould/
Jeff Volek, Ph.D., & Stephen Phinney, M.D., Ph.D - http://www.artandscienceoflowcarb.com/
Eric Westman, M.D., M.H.S. - http://www.dukemedicine.org/find-doctors-physicians/#!/eric-c-westman-md-mhs
Ketogenic Diet - http://en.wikipedia.org/wiki/Ketogenic_diet
Crisco - http://en.wikipedia.org/wiki/Crisco
Oil oxidation products - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3118035/
Fat replacers - http://www.ift.org/knowledge-center/read-ift-publications/science-reports/scientific-status-summaries/fat-replacers.aspx
Bulletproof:
Bulletproof Diet Book - www.orderbulletproofdietbook.com
Podcast #64 Grass-fed Beef w/ Glenn Elzinga of Alderspring Ranch -
https://www.youtube.com/watch?v=ikI89pMr7wIHow to Make Bulletproof Salad Dressings with Brain Octane™ Oil - https://www.bulletproofexec.com/how-to-make-bulletproof-salad-dressings-with-brain-octane/
Podcast #142 - Keto Clarity w/ Jimmy Moore - https://www.youtube.com/watch?v=MlzEFpBS_So
Bulletproof Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/u...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - https://www.facebook.com/bulletproofe...
Twitter - @bulletproofexec
Pinterest - http://www.pinterest.com/bulletproofe...
Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
- published: 29 Aug 2014
- views: 9920
Ignore what the experts have been telling you. Saturated fat is good for you.
- Order: Reorder
- Duration: 21:48
- Updated: 25 Apr 2014
- views: 38953
Read more: http://www.3news.co.nz/Saturated-fats-health-benefits-under-scrutiny/tabid/1771/articleID/341247/Default.aspx
Read more: http://www.3news.co.nz/Saturated-fats-health-benefits-under-scrutiny/tabid/1771/articleID/341247/Default.aspx
wn.com/Ignore What The Experts Have Been Telling You. Saturated Fat Is Good For You.
Read more: http://www.3news.co.nz/Saturated-fats-health-benefits-under-scrutiny/tabid/1771/articleID/341247/Default.aspx
- published: 25 Apr 2014
- views: 38953
The Definitive Guide to Saturated Fat
- Order: Reorder
- Duration: 20:04
- Updated: 29 Oct 2014
- views: 801
This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other Prim...
This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other Primal Blueprint Podcast episodes on the Primal Blueprint YouTube channel.
It all started with the infamous Ancel Keys and his Seven Countries Study, which tracked the fat consumption and heart disease levels of various nations. It was named for the seven countries that saw an increase in heart disease cases correspond with increased fat consumption, but it should have been named the Twenty Two Countries Study for all the data he omitted. Data, I should mention, that demolished his hypothesis of fat intake causing heart disease.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
wn.com/The Definitive Guide To Saturated Fat
This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other Primal Blueprint Podcast episodes on the Primal Blueprint YouTube channel.
It all started with the infamous Ancel Keys and his Seven Countries Study, which tracked the fat consumption and heart disease levels of various nations. It was named for the seven countries that saw an increase in heart disease cases correspond with increased fat consumption, but it should have been named the Twenty Two Countries Study for all the data he omitted. Data, I should mention, that demolished his hypothesis of fat intake causing heart disease.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
- published: 29 Oct 2014
- views: 801
"Saturated Fat & Coronary Heart Disease: Dietary Villain or Red Herring?" - Steven Hamley PhD (cand)
- Order: Reorder
- Duration: 23:41
- Updated: 17 Jan 2016
- views: 212
The advice to reduce saturated fat to lower the risk of coronary heart disease is perhaps the single most influential recommendation in conventional dietary adv...
The advice to reduce saturated fat to lower the risk of coronary heart disease is perhaps the single most influential recommendation in conventional dietary advice. More recently, it’s also perhaps the most controversial.
Steven will be discussing the evidence regarding saturated fat and coronary heart disease, showing that the evidence in favour of reducing saturated fat comes from speculations based on how it affects cholesterol levels, and the inclusion of inadequately controlled trials in current meta-analyses. Far from erring on the side of caution, the advice to reduce saturated fat may have some unintended consequences, and at the very least may distract people from making more fundamental lifestyle changes.
wn.com/Saturated Fat Coronary Heart Disease Dietary Villain Or Red Herring Steven Hamley Phd (Cand)
The advice to reduce saturated fat to lower the risk of coronary heart disease is perhaps the single most influential recommendation in conventional dietary advice. More recently, it’s also perhaps the most controversial.
Steven will be discussing the evidence regarding saturated fat and coronary heart disease, showing that the evidence in favour of reducing saturated fat comes from speculations based on how it affects cholesterol levels, and the inclusion of inadequately controlled trials in current meta-analyses. Far from erring on the side of caution, the advice to reduce saturated fat may have some unintended consequences, and at the very least may distract people from making more fundamental lifestyle changes.
- published: 17 Jan 2016
- views: 212
The Saturated Fat Myth - CHTV Episode 9
- Order: Reorder
- Duration: 31:11
- Updated: 07 Mar 2014
- views: 2027
Cellular Healing TV Episode 9 - The Saturated Fat Myth
http://drpompa.com/additional-resources/health-tips/healthy-fats-that-make-you-skinny
Cellular Healing TV Episode 9 - The Saturated Fat Myth
http://drpompa.com/additional-resources/health-tips/healthy-fats-that-make-you-skinny
wn.com/The Saturated Fat Myth Chtv Episode 9
What is Saturated Fats?
- Order: Reorder
- Duration: 21:58
- Updated: 24 Mar 2014
- views: 1390
Eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes ...
Eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes throughout your entire body. If you eat enough healthy natural fats, your cellular processes will proceed normally.
For more information on saturated fat, please visit the website below.
http://bit.ly/1gPT7WH
wn.com/What Is Saturated Fats
Eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes throughout your entire body. If you eat enough healthy natural fats, your cellular processes will proceed normally.
For more information on saturated fat, please visit the website below.
http://bit.ly/1gPT7WH
- published: 24 Mar 2014
- views: 1390
back
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back
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5:54
The Deal with Fat
Dietary science is complicated-- one day something is good for you and the next it's not. ...
published: 21 Dec 2015
The Deal with Fat
The Deal with Fat
- Report rights infringement
- published: 21 Dec 2015
- views: 521634
7:18
Cardiologist: Don't demonize saturated fat
Becky Anderson talks to medical experts about the truth behind the fatty foods we consume
published: 23 Oct 2013
Cardiologist: Don't demonize saturated fat
Cardiologist: Don't demonize saturated fat
- Report rights infringement
- published: 23 Oct 2013
- views: 10534
2:52
Saturated Fat Explained (Made Easy to Understand)
Please like, subscribe, comment and share!
SUBSCRIBE: https://www.youtube.com/user/DrJohn...
published: 04 Mar 2014
Saturated Fat Explained (Made Easy to Understand)
Saturated Fat Explained (Made Easy to Understand)
- Report rights infringement
- published: 04 Mar 2014
- views: 7471
57:03
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
Here is the full-length version of the Australian documentary that everyone has been talki...
published: 05 Nov 2013
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
Australian Saturated Fat & Cholesterol Documentary (FULL 2 PARTS)
- Report rights infringement
- published: 05 Nov 2013
- views: 8012
53:35
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes ...
published: 28 Aug 2011
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
- Report rights infringement
- published: 28 Aug 2011
- views: 304775
13:50
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
https://www.facebook.com/PrimalEdgeHealthShow
instagram: @primaledgehealth
My take on th...
published: 12 Feb 2015
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
Is SATURATED FAT BAD? Is a KETOGENIC DIET DANGEROUS? The TRUTH about SATURATED FAT
- Report rights infringement
- published: 12 Feb 2015
- views: 10452
17:08
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
Everything we've been taught about saturated fats and cholesterol as bad for us IS WRONG!!...
published: 03 Nov 2013
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
"Saturated Fat & Cholesterol Lies" from "Fat Head" (2008)
- Report rights infringement
- published: 03 Nov 2013
- views: 51100
13:36
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
Eight Doctors give their perspective and research on the topic of Cholesterol and Saturate...
published: 12 Jan 2014
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat
- Report rights infringement
- published: 12 Jan 2014
- views: 50292
8:57
Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats
Watch the next lesson: https://www.khana...
published: 14 Jul 2015
Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
Saturated fats, unsaturated fats, and trans fats | Biology | Khan Academy
- Report rights infringement
- published: 14 Jul 2015
- views: 26280
19:24
Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-...
published: 02 Jun 2016
Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
Dr. Mercola Interviews Dr. Malhotra About Saturated Fats
- Report rights infringement
- published: 02 Jun 2016
- views: 18602
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5:43
Joe Rogan: Saturated Fat & Cholesterol Are Healthy!
Subcribe to my YouTube channel for more content.
Follow me on Facebook and Instragram @P...
published: 29 Sep 2016
Joe Rogan: Saturated Fat & Cholesterol Are Healthy!
Joe Rogan: Saturated Fat & Cholesterol Are Healthy!
- Report rights infringement
- published: 29 Sep 2016
- views: 6
0:28
Heart Health Fallacies: Saturated Fat
Fact or fiction: is saturated fat bad for you? Donna Ruko gets the answer from Dr. Stephen...
published: 28 Sep 2016
Heart Health Fallacies: Saturated Fat
Heart Health Fallacies: Saturated Fat
- Report rights infringement
- published: 28 Sep 2016
- views: 28
1:07
Ray Peat on how to reduce histamine. Coffee, saturated fat, sugar.
Still image of Peat captured from: http://perceivethinkact.com/
Audio from: KMUD: 1-16-15...
published: 26 Sep 2016
Ray Peat on how to reduce histamine. Coffee, saturated fat, sugar.
Ray Peat on how to reduce histamine. Coffee, saturated fat, sugar.
- Report rights infringement
- published: 26 Sep 2016
- views: 56
2:58
Saturated Fat Is Healthy- Eat Butter? Dr Milton Mills
There's so much confusion surrounding saturated fat, is it healthy for us? Is saturated fa...
published: 26 Sep 2016
Saturated Fat Is Healthy- Eat Butter? Dr Milton Mills
Saturated Fat Is Healthy- Eat Butter? Dr Milton Mills
- Report rights infringement
- published: 26 Sep 2016
- views: 354
2:33
DD#4: Is saturated fat linked with higher heart disease risk?
published: 25 Sep 2016
DD#4: Is saturated fat linked with higher heart disease risk?
DD#4: Is saturated fat linked with higher heart disease risk?
- Report rights infringement
- published: 25 Sep 2016
- views: 3
11:43
WHY WE NEED TO EAT SATURATED FAT
A discussion of saturated fat...
some information sourced from:
"Eat Fat, Look Thin," by...
published: 24 Sep 2016
WHY WE NEED TO EAT SATURATED FAT
WHY WE NEED TO EAT SATURATED FAT
- Report rights infringement
- published: 24 Sep 2016
- views: 71
9:51
DOES SATURATED FAT CONTRIBUTE TO HEART DISEASE??
A discussion on saturated fat....
One of my resources for this information is:
"Eat Fat,...
published: 24 Sep 2016
DOES SATURATED FAT CONTRIBUTE TO HEART DISEASE??
DOES SATURATED FAT CONTRIBUTE TO HEART DISEASE??
- Report rights infringement
- published: 24 Sep 2016
- views: 78
2:08
Coconut Oil Is A Super Food When It Is A Saturated Fat
download The Coconut Oil Secret: http://www.cb-alerts.com/go/oconutilecret
Coconut oil is...
published: 22 Sep 2016
Coconut Oil Is A Super Food When It Is A Saturated Fat
Coconut Oil Is A Super Food When It Is A Saturated Fat
- Report rights infringement
- published: 22 Sep 2016
- views: 3
9:01
A look into Ketogenic Diets & Saturated fat through processed foods
Here is a very brief video on issues regarding obese men within the nation of New Zealand....
published: 22 Sep 2016
A look into Ketogenic Diets & Saturated fat through processed foods
A look into Ketogenic Diets & Saturated fat through processed foods
- Report rights infringement
- published: 22 Sep 2016
- views: 3
11:13
[ Eating Saturated Fats Helps Keep You Skinny ]
There's a summary below.
Join Dr. Joanny on Facebook Live every Thursday at 9:00am MST fo...
published: 21 Sep 2016
[ Eating Saturated Fats Helps Keep You Skinny ]
[ Eating Saturated Fats Helps Keep You Skinny ]
- Report rights infringement
- published: 21 Sep 2016
- views: 18
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88:28
Carbohydrate and Saturated Fat: Emerging Research and New Schools of Thought
Egg Nutrition Center webinar from February 28, 2012. Speakers Jeff S. Volek, PhD, RD and K...
published: 01 Mar 2012
Carbohydrate and Saturated Fat: Emerging Research and New Schools of Thought
Carbohydrate and Saturated Fat: Emerging Research and New Schools of Thought
- Report rights infringement
- published: 01 Mar 2012
- views: 42991
47:09
Nina Teicholz: A Big Fat Surprise! Why I Eat Saturated Fat & Exercise Less
FREE Quiz… Eliminate YOUR #1 Weight Loss Roadblock Here:
http://180nutrition.com.au
How d...
published: 18 Aug 2015
Nina Teicholz: A Big Fat Surprise! Why I Eat Saturated Fat & Exercise Less
Nina Teicholz: A Big Fat Surprise! Why I Eat Saturated Fat & Exercise Less
- Report rights infringement
- published: 18 Aug 2015
- views: 1178
61:50
Podcast #149 - Nina Teicholz on Saturated Fats & the Soft Science on Fat
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling...
published: 29 Aug 2014
Podcast #149 - Nina Teicholz on Saturated Fats & the Soft Science on Fat
Podcast #149 - Nina Teicholz on Saturated Fats & the Soft Science on Fat
- Report rights infringement
- published: 29 Aug 2014
- views: 9920
21:48
Ignore what the experts have been telling you. Saturated fat is good for you.
Read more: http://www.3news.co.nz/Saturated-fats-health-benefits-under-scrutiny/tabid/1771...
published: 25 Apr 2014
Ignore what the experts have been telling you. Saturated fat is good for you.
Ignore what the experts have been telling you. Saturated fat is good for you.
- Report rights infringement
- published: 25 Apr 2014
- views: 38953
20:04
The Definitive Guide to Saturated Fat
This Mark's Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. Y...
published: 29 Oct 2014
The Definitive Guide to Saturated Fat
The Definitive Guide to Saturated Fat
- Report rights infringement
- published: 29 Oct 2014
- views: 801
23:41
"Saturated Fat & Coronary Heart Disease: Dietary Villain or Red Herring?" - Steven Hamley PhD (cand)
The advice to reduce saturated fat to lower the risk of coronary heart disease is perhaps ...
published: 17 Jan 2016
"Saturated Fat & Coronary Heart Disease: Dietary Villain or Red Herring?" - Steven Hamley PhD (cand)
"Saturated Fat & Coronary Heart Disease: Dietary Villain or Red Herring?" - Steven Hamley PhD (cand)
- Report rights infringement
- published: 17 Jan 2016
- views: 212
31:11
The Saturated Fat Myth - CHTV Episode 9
Cellular Healing TV Episode 9 - The Saturated Fat Myth
http://drpompa.com/additional-reso...
published: 07 Mar 2014
The Saturated Fat Myth - CHTV Episode 9
The Saturated Fat Myth - CHTV Episode 9
- Report rights infringement
- published: 07 Mar 2014
- views: 2027
21:58
What is Saturated Fats?
Eating an adequate supply of healthy dietary fats is vitally important to your overall hea...
published: 24 Mar 2014
What is Saturated Fats?
What is Saturated Fats?
- Report rights infringement
- published: 24 Mar 2014
- views: 1390
Carbohydrate and Saturated Fat: Emerging Research ...
Nina Teicholz: A Big Fat Surprise! Why I Eat Satur...
Podcast #149 - Nina Teicholz on Saturated Fats & t...
Ignore what the experts have been telling you. Sat...
The Definitive Guide to Saturated Fat...
"Saturated Fat & Coronary Heart Disease: Dietary V...
The Saturated Fat Myth - CHTV Episode 9...
What is Saturated Fats?...
-
Lyrics list:lyrics
-
Straight to Video
Straight to Video
All aboard
Hit the road
All the bullshit
Can't be ignored
It's hard to place
In my face
No emotion
All the problems
Make me wanna go
Like a bad girl
Straight to video
Little darling
Welcome to the show
You're a failure
Played in stereo
Hiedi ho
Here we go
No solution
Strong undertow
Quite unfair
Quite a pair
No box office
All the problems
Make me wanna go
Like a bad girl
Straight to video
Little darling
Welcome to the show
You're a failure
Played in stereo
I never noticed
No, never noticed
You're so amazing
So amazing
I never noticed
No, never noticed
You're so amazing
So amazing
All aboard
Hit the road
All aboard
Here we go
All the problems
Make me wanna go
Like a bad girl
Straight to video
Little darling
Welcome to the show
You're a failure
Played in stereo
I never noticed
No, never noticed
You're so amazing
So amazing
I never said it
No, never said
You're suffocating
Suffocating
I never noticed
No, never noticed
You're beauty's fading
back
Did Kim Kardashian Make Up Her Robbery Story?
Edit Opposing Views 07 Oct 2016
Kim Kardashian and Kanye West are being accused of fabricating Kim's Paris robbery. According to Digital Music News, French officials are questioning whether Kim Kardashian and Kanye West made up the entire story of Kim's robbery involving five people due to a lack of evidence and things not adding up ... One security camera reportedly shows no activity at all on the night of the incident ... ....
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Russian Lawmakers Ratify Pact Allowing Indefinite Syrian Presence
Edit WorldNews.com 07 Oct 2016
Russia’s parliament ratified a treaty with Syria Friday allowing Russian troops to stay indefinitely in the country as lawmakers are making a strong show of support for Syrian President Bashar Assad, The Associated Press reported.Meanwhile, Syria’s army – backed by Russian warplanes – are laying siege to the rebel-held eastern part of the city of Aleppo in northern Syria ... Gen. Igor Konashenkov said any U.S....
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Why Some Viewed Trump as a Genius, Hero for Avoiding Taxes
Edit WorldNews.com 07 Oct 2016
Article by WN.com Correspondent Dallas DarlingInstead of a bombshell that should have destroyed Donald Trump’s chances of ever becoming president, Republicans and some Libertarians greeted the news he avoided paying $916 million in taxes by calling it a stroke of genius. Others, meanwhile, hailed him as a hero, even likening him to a modern day Daniel Shays or Robin Hood ... He is a correspondent for www.worldnews.com....
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Syria conflict: US calls for Russia and Syria war crimes probe
Edit BBC News 07 Oct 2016
Russia and the Syrian government should be investigated for war crimes, US Secretary of State John Kerry said. "Russia, and the regime, owe the world more than an explanation about why they keep hitting hospitals and medical facilities and children," he said. "These are acts that beg for an appropriate investigation of war crimes.". Moscow has repeatedly denied attacking civilians, and said it targets terrorist groups in Syria ... ....
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More than 800 dead from Hurricane Matthew in Haiti, Florida coast hit
Edit The Times of India 07 Oct 2016
CHANTAL, Haiti/COCOA BEACH. Hurricane Matthew killed more than 800 people and left tens of thousands homeless in its rampage through Haiti earlier this week before it lashed Florida on Friday with rain and howling winds and rolled northward up the US Atlantic coast ... Southern Florida escaped the brunt of the storm overnight, but U.S ... At least 175 people died in villages clustered among the hills and coast of Haiti's fertile western tip....
From Paleo to Atkins: How Popular High-Protein Diets Stack Up
Edit Time Magazine 07 Oct 2016
“You can’t compare egg whites, fish, or beans to fatty porterhouse steak.” Eating a lot of meat means getting a ton of calories and saturated fat as well as a digestive by-product called TMAO, all of which can contribute to higher risks of certain cancers, diabetes, and cardiovascular disease ... Many people replace the missing carbs with red meat and saturated fat....
That sugar you can't resist is killing you sweetly: Words on Wellness
Edit Cleveland 07 Oct 2016
In a recent publication in the Journal of the American Medical Association (JAMA), the authors reveal that the sugar industry paid scientists in the 1960s to downplay the link between refined sugar and heart disease and instead indict saturated fat as the problem ... Today, the saturated fat warnings that remain a cornerstone of the government's dietary guidelines are misleading. Should we be mindful of our saturated fat intake? Yes....
Wrocław continues to attract shopping mall investments
Edit Warsaw Business Journal 07 Oct 2016
Despite retail space saturation and a growing vacancy rate, Wrocław remains an enticing location for developers, according to analysts at Colliers International....
Animal Fat Market in Germany: Business Report 2016 - Research and Markets
Edit Business Wire 07 Oct 2016
DUBLIN--(BUSINESS WIRE)--Research and Markets has announced the addition of the "Animal Fat Market in Germany ... The report presents analysis of animal fat market in Germany. Report Scope. Brief country profile includes general information and main economic indicators and specifies business environment in Germany Animal Fat market is analyzed by different parameters including domestic production and consumption ... ....
22 healthy snacks to eat at your desk
Edit Business Insider 07 Oct 2016
High-fat, high-sugar meals and snacks make us sleepy and have low energy, says Lisa De Fazio, a healthy-lifestyle expert and registered dietitian ... Almonds are a great source of protein and healthy fat that is satisfying ... Low-fat popcorn ... Though salty, pretzels are low in fat and give you some carbs to hold you over until lunch or dinner, De Fazio says ... This is a great substitute to ice cream, which is rich in sugar and fat....
What caused the pound's flash crash?
Edit The Guardian 07 Oct 2016
‘Fat finger’ trade, François Hollande’s Brexit remarks or technical glitch among possible causes of sterling’s fall in early trading ... Analysts pointed to possible causes including rogue computer trades, an accidental “fat finger” transaction and tough comments from the French president, François Hollande, on Brexit negotiations ... a fat finger error....
Scott D. Pierce: TV critic falls in love with 'American Housewife'
Edit The Salt Lake Tribune 07 Oct 2016
I’m in love. In love with a sitcom, of all things. In love with “American Housewife.” And it was love at first sight. The first time I watched the pilot in May, I adored it. As the series begins (Tuesday, 7.30 p.m., ABC/Ch. 4), the title character, Katie Otto (Katy Mixon), is having a crisis. Her neighbor, Fat Pam (whom we never actually meet), has just put her house on the market ... “And once Fat Pam is gone, I am going to be the secon... ....
Size 10 woman claims she was denied entry to nightclub for being 'too big'
Edit The Independent 07 Oct 2016
Ashley Benson considered 'too fat' for acting role at UK size 6 DSTRKT insists it isn't racist after 'too dark' and ......
Woman Shamed for Getting Dessert, Because Apparently That’s Everyone’s Business
Edit Springfield News-Sun 07 Oct 2016
It's so messed up that we live in a world where people think it's OK to comment on what we choose to eat ... Another rider approached her and said, "You're so lucky, just eating whatever you want and not caring ... Here's an excerpt.. Do I tell her that I first knew I was fat when I was 7? ... Do I tell her that I'm still half convinced the last guy I dated didn't want me in the end because I was too fat? ... "You aren't fat, no!" ... ....
What Someone Really Thinks When You Call Them Out for Getting Dessert
Edit Springfield News-Sun 07 Oct 2016
It's so messed up that we live in a world where people think it's OK to comment on what we choose to eat ... Another rider approached her and said, "You're so lucky, just eating whatever you want and not caring ... Here's an excerpt.. Do I tell her that I first knew I was fat when I was 7? ... Do I tell her that I'm still half convinced the last guy I dated didn't want me in the end because I was too fat? ... "You aren't fat, no!" ... ....
Don’t diet: Healthier ideas to lose weight
Edit Arabnews 07 Oct 2016
Author. . Rawan Radwan, life.style@arabnews.com. Fri, 2016-10-07. ID. . 1475799318153229800 ... This isn’t news to us all, we’re just not listening properly ... So don’t, yes don’t ... Keep in mind. ... • Opt for one meatless day, for example, meatless Monday, consuming large amounts of red meat high in saturated fat raises cholesterol levels which can lead to a higher risk in heart diseases. • Use less salt. • Stop consuming fried foods ... ....
Opinion: Will Trump lose the ‘fat vote’?
Edit Chicago Sun-Times 07 Oct 2016
There has never been a better example of someone not wanting to be part of a club that would have him as a member as Donald Trump when it comes to fatness. While Trump also is a hypocrite with respect to marital infidelity, sex tapes and NATO countries not paying their “fair share” while he dodges taxes, the man who calls others “disgustingly” fat is fat himself....
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