What's for dinner? Meal planner
Menu for 18th - 22nd April
Browse through the recipes in our meal planner below. Quick and easy weeknight dinner inspiration for families on the go.
Monday
Honey mustard chicken and vegetables with rice
For a quick, 30-minute meal try this tasty honey mustard chicken and vegetables with rice.
Monday - Honey mustard chicken and vegetables with rice (serves 4)
1 tablespoon olive oil- 1 small leek, white part only, thinly sliced
- 500g Coles RSPCA Approved Chicken Breast Fillets, cut into 3cm pieces
- 175g pkt MasterFoods Honey Mustard Chicken Recipe Base
- 1/2 cup (125ml) light thickened cream
- 100g green beans, halved
- 3/4 cup (90g) frozen peas
- 1 cup (200g) Sunrice Medium Grain White Rice
- 1 tablespoon Masterfoods Parsley Flakes
Tuesday
Baked eggs in spicy beef sauce
This delicious combination of mince and eggs tastes delicious for breakfast, lunch or dinner.
Tuesday - Baked eggs in spicy beef sauce (serves 4)
- 1 tablespoon olive oil
- 500g Coles Australian 4 Star Lean Beef Mince
- 1 brown onion, thinly sliced
- 3 garlic cloves, crushed
- 1 tablespoon ground coriander
- 1 teaspoon dried chilli flakes
- 400g can tomato puree
- 250g green beans, trimmed, chopped
- 60g baby spinach leaves
- 4 Coles Brand Australian Free Range Eggs
- Mint sprigs, to serve
- Chilli flakes, extra, to serve
- Coles Bakery Pane di Casa, to serve
Wednesday
Haloumi and mint lamb cutlets with chickpea salad
Create a new family favourite with these golden haloumi and mint crumbed lamb cutlets. Yum!
Wednesday - Haloumi and mint lamb cutlets with chickpea salad (serves 4)
- 90g haloumi, finely grated
- 2 tablespoons mint, finely chopped
- 2 cups (140g) fresh breadcrumbs
- 2 Coles Brand Australian Free Range Eggs, lightly whisked
- 1 cup (150g) plain flour
- 12 (900g) Coles Australian Lamb Cutlets
- 1/4 cup (60ml) olive oil
- 2 x 400g cans chickpeas, rinsed, drained
- 1/2 red onion, sliced
- 1 garlic clove, crushed
- 1 tablespoon red wine vinegar
- 200g Perino tomatoes, halved
- 1 Lebanese cucumber, coarsely chopped
- 1 cup parsley leaves
- 1/2 cup mint leaves
- Lemon wedges, to serve
Thursday
Cherry tomato and pesto spaghetti
Whip up a fresh Italian pasta dish in under 20 minutes with this quick and easy cherry tomato and pesto spaghetti recipe.
Thursday - Cherry tomato and pesto spaghetti (serves 4)
- 375g spaghetti
- 2 teaspoons olive oil
- 6 prosciutto slices
- 250g cherry tomatoes, halved
- 120g pkt Coles Brand Australian baby spinach, coarsely shredded
- 150g basil pesto
- Shaved parmesan, to serve,
Friday
Middle Eastern beef and hummus wraps
For a quick and easy weeknight meal try these Middle Eastern inspired beef and hummus wraps.
Friday - Middle Eastern beef and hummus wraps (serves 4)
- 2 teaspoons ground cumin
- 1 teaspoon grated lemon rind
- 1 tablespoon olive oil
- 1/2 teaspoon cracked black pepper
- 500g Coles Australian beef BBQ round steak
- 200g pumpkin and harissa hummus
- 4 large pita bread
- 60g baby rocket leaves
- 200g punnet Perino tomatoes, sliced
- 1 Lebanese cucumber, seeded, sliced
- 1 red onion, thinly sliced
- 1/3 cup (95g) Greek yoghurt
- 1/4 cup fresh mint leaves
- Grated lemon rind, extra, to serve
- Oven-baked chips, to serve
Editor's pick
What's for dinner?
Monday
Italian stuffed eggplant
Get creative in the kitchen with these Italian stuffed eggplants, made with beef mince, brown rice...
Tuesday
Thai prawn and coconut soup
Keep warm with this fragrant, Thai-inspired prawn and coconut soup.
Wednesday
Plum-glazed pork with pineapple rice
Take advantage of seasonal produce with this tasty plum-glazed pork with pineapple rice.
Thursday
Cajun steaks with corn & rice salad
For a quick 30 minute meal, try these juicy Cajun steaks served with a with corn and rice salad.
Friday
Parmesan crusted chicken thighs with pear-rocket salad
Whip up gourmet style meal with Curtis Stone's golden parmesan crusted chicken served with a crunchy...
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