In anatomy, flexion (from the Latin word flectere, to bend) is a position that is made possible by the joint angle decreasing. The skeletal (bones, cartilage, and ligaments) and muscular (muscles and tendons) systems work together to move the joint into a "flexed" position. For example the elbow is flexed when the hand is brought closer to the shoulder. The trunk may be flexed toward the legs or the neck to the chest.
The opposite term is extension, or straightening. Flexion decreases the angle between the bones of the limb at a joint, and extension increases it.
Note that specific flexion activities may occur only along the sagittal plane, i.e. from the forward to backward direction, and not side-to-side direction, which is further discussed in abduction.
These exercises are used after an injury or surgery. They are done by a physical therapist or nurse initially, and may be continued by the patient.
In the healing process, active range of motion exercises should avoid forcing the appendage into the extension or flexion position. The stress induced may re-injure the affected appendage (limb).
Flexxinnnggg..
Flexxinnnggg..
(Chorus)x2 Flexin flexin errday im flexin if flexin
was a crime they gone have to come arrest em
they ask me what im doing thats a good question let
you niggas know soon as i get don flexin
Flexin flexin all day im flexin if flexin was a crime
then somebody come arrest em
they ask me what im doing thats a good question let
u niggas know soon as i get done flexin
JEEZY
Young you stay killin em
bitch i gotta hit list on that murder 1 kush
bitch you gotta hit this
Jizzle in that 5, 9,9 you cant forget this
dont make me hop up out this pretty bitch and take a
twitpic
foreign bitch with me yea she take a big dick
foreign m60 yea i take a big clip
we understand the top damn nigga where yo doors go?
bitch im on the move
what the fuck i need some doors fo
shooters right behind me yea they in that escalade
you know how to find me
shooters in the escalade
killers on payroll
bitch you move my neck work
left the house with all my chains on
look like my neck hurt
Chorus x2
FABOLOUS
Im flexin..flexin
aint moving a muscle though
come through in some foreign shit
you checking it like customs hoe
American gangster chase them franks like russell crowe
Dem benjamin franks in case you lost or just dont know
I got my BET on thats my black watch
and all i do is win my pockets look like jackpots
check my calender it say im flexxin all summer
so your lucky day is when you get a call from us
we in and out them stores they think we the mall
runners
i never change thats why i carry all hundreds
im doing me and yo bitch is who im next to do
other than that the schedule is flexible
Chorus x2
YO GOTTI
Im flexin....
flex
looking like a million bucks
double story white house that bitch a million plus
look at my garage everything i ride a hundred up
if i aint the gangster of the year
then im the runner up
Flexin, Flexin
aston martin texan
9-11 porsche car triple doors that bitch sexy
straight cash shawty motherfuck a credit card
see me in the club..
looking like a fed charge
brick talk dopeboy shit making money fly
spotlight center of attention
i aint gotta try
Flexin
presidential roley with the ice in it
closet full of gucci shoes cost more than your
brightlin
[Hook:]
Swawty I'm flexin
In da court room burnin dro
Give a fuc* about dis judge
Wat you think my money for?
Shaawty I'm flexin
Ocean front view
And my job is
Like my weed like my girl like my car
Shawty I'm flexin.
White green red white yellow chain tacky
We flexin not matchin
Black and white dogs
Zebra skins
Sittin on that elephant
Took your girl
Shawty we flexin
[Waka Flocka Flame:]
Boww
Like theirs no tomarrow
Threw a hunded grand
At my shoes
I got gwapa
If she role with waka flame
You kno that girl gone swang
Holla at her as* tomarro
She gone come she gone bang
But a nigga ain't gone stress her
In da club make it rain
Shawty with a fuc*in* desert
Blue and white grape pain
Lokkin like (someone)
So icy flex game
Shawty we da new thang
We da new atlanta
We flexin yup!
We ridin yup!
We iced up and we ain't matchin
They might snatch em
They might grab em
His name waka flocka flex
We gotta have em
[Hook]
[Oj Da Juice Man:]
Ay, ay, ay
Now we flexin
Flex diamonds round my neck
Young juice man
And des diamonds I'm gone flex
Red chain blue chain
Got my shi* so icy chain
32 e.n.t and I made me a stupid chain
Houses by da lake
Diamonds like a snake
Young juice man
And he super duper straight
And rich boy dogg
You should buy his tape
Oj da juice, gucci, waka flocka straight
[Gucci Mane:]
I be hoe huggin flexin
Matcho man flexin
Juice mane, gucci mane, flocka flame flexin
Frenchie caught another boy
So gucci bought a necklece
I bought a roll roice
And parked it on da?
I was flexin', anticipating. I was wondering what I could say
I was driving around, around in circles, It's a miracle I stayed away.
All I want to do is hold you tight, Would you object if I called you mine?
Did you hear me right? I'll do you no wrong.
And baby no frettin', I just suggest we get it on
I was flexin', anticipating. I was wondering what I could say
I was driving around, around in circles, It's a miracle I sttyed away.
It's summertime, you're so fly
You and me, It could be
(Summertime, you're so fly
You and me, It could be)
I was flexin', chilling on my own. But now I'm all geared up and ready to play.
She was walking around, around in circles. It's a miracle I stayed away.
All I want to do is hold you tight, Would you object if I call you mine?
Did you hear me right? I'll do you no wrong.
And baby no frettin', I just suggest we get it on
I was flexin', anticipating. I was wondering what I could say
I was driving around, around in circles, It's a miracle I stayed away.
It's summertime, you're so fly
You and me, It could be
(Summertime, you're so fly
You and me, It could be)
Oooh. (Flexin')
It's summertime, you're so fly
You and me, It could be
I was flexin', anticipating. I was wondering what I could say
I was driving around, around in circles, It's a miracle I stayed away.
It's summertime, you're so fly
You and me, It could be
[Featuring: Blue]
I Was Flexin, Anticipating
I Was Wondering What I Could Say,
I Was Driving Around, Around In Circles,
It's A Miracle I Stayed Away
[Pre Chorus:]
All I Want To Do Is Just Hold You Tight
Would You Object If I Called You Mine?
Did You Hear Me Right, Oh Is It Wrong
And Baby No Frettin'
I'll Just Suggest We Get It On
[Chorus:]
I Was Flexin, Anticipating
I Was Wondering What I Could Say,
I Was Driving Around, Around In Circles,
It's A Miracle I Stayed Away
It's Summer Time, You're So Fly,
You And Me, It Could Be
I Was Flexin', Chillin On My Own
But Now I'm All Geared Up And Ready To Play
She Was Walking Around, Around In Circles
It's A Miracle I Stayed Away
[Pre Chorus]
[Chorus]
It's Summer Time, You're So Fly,
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big car, big shoes and a big booty ***
One hand on my wheel just to see my jewelry glitz
[Incomprehensible] *** on my fingas and wrist
Never would've thought I'd live like this
Drive Toyota and a Honda and no other in the streets
Like D4L, 'Betcha Can't Do It Like Me'
I'm a [Incomprehensible]
They will tell you how it is, this is Shop Boyz summer
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big rims, my tires is flat
New Benz outside and black
Killas like, I admire that
New orange cutlass like a fire-hat
I stunt, I deserve a plant
Gimme a track, I murda that
Take your girl then work her back
When it comes to the flix then I don't slack
Cellphones same price as rent
Get stupid, [Incomprehensible] on my [Incomprehensible]
I'm off the chain, you tied to the fence
My angel feel like this turbulence
I'm 'bout to freeze, I need a coat
Your ice is a measly joke
I pray, yeah, I need to boast
I'm big flexin' from coast to coast
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
I'm a money go getta, keep money
50 thousand around my neck like Johnny
My car sit way in the sky
Future mission, man, I think it's gonna fly
Spent 'bout $450 on the shoes
My parents say I don't mean to be rude
I think I need protection
Gettin' money, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
Matter of fact, I'm big boy flexin'
Big wheels on rims, I'm flexin'
New chain around my neck, I'm flexin'
Got dough, you can check, I'm flexin'
'Cause when you put it in the dance
I see it, you are my plans
you can hold my hand
I feel it, do you understand?
'Cause when you put it in the dance
I see it, you are my plans
you can hold my hand
I feel it, do you understand?
I was waiting on your muscle, make you stand
and if that makes use a man, I sing you for man
you the man
'Cause when you put it in the dance
I see it, you are my plan
you can hold my hand
I feel it, do you understand?
'Cause when you put it in the dance
I see it, you are plan
you can hold my hand
I feel it, do you understand?
We used to walk you and ride it
but maybe something tonight would take it's place,
take it's place.
don't be touching so, 'cause I'm love it too in the heart
the times where we come from, couldn't lose in blue.
'Cause when you put it in the dance
I see it, you are my plan
you can hold my hand
I feel it, do you understand?
'Cause when you put it in the dance
I see it, you are plan
you can hold my hand
I feel it, do you understand?