Today I am going to discuss about the health benefits of sugarcane juice shown in Ayurveda. The sugarcane juice is the useful tonic for us to improve our immune system and make us healthy. We take soft drinks regularly with proud, but only few people know that they are sweet and slaw poison and we supply them to our body, so our health is being weaker day by day. If we want to live healthy life, we have to avoid soft drinks and take benefits of natural drink like sugarcane juice. Let's see the benefits of healthy natural energy drink sugarcane juice. Benefit : 1 (Instant Energy) If you feel weakness or weary, drink sugarcane juice. There are Sucrose and Glucose in sugarcane in huge quantity; they provide instant energy to our body. Benefit : 2 (Make Nails Shiny) There is Calcium in sugarcane. It helps to make nails healthy and shiny. Benefit : 3 (Save From Disease) Oxidant being in sugarcane makes immune system strong and it helps our body to fight against disease and infections. Benefit : 4 (Dehydration) Drinking sugarcane juice keeps away from Dehydration. Advice is given to drink sugarcane juice during summer hot days. Benefit : 5 (Relief in Jaundice) Jaundice is a disease of the liver. According to Ayurveda if accumulate Jaundice, the level of bile increase. Juice of sugarcane helps to remove bile through urine, so sugarcane juice is very useful for the Jaundice patients. Benefit : 6 (Save From Cancer) There are many elements like Calcium, Magnesium, Potassium, Iron and Manganese save from Cancer. Benefit : 7 (Improve Digestion) There is an element of Potassium in sugarcane in huge quantity. It helps to improve digestion. We can be free from every stomach related problems to drinking sugarcane juice. Benefit : 8 (Healthy Skin) Alfa Hydracids Acid in sugarcane remove acne of face. If you use it as a face mask and scrub, face skin would be healthy and glow. Benefit : 9 (Smelly Breath) There is Mineral in huge quantity in sugarcane, so we can avoid the smelly breath. Benefit : 10 (Strong Teeth and Bones) Teeth and bones become strong to having sugarcane juice. Feel relief from spoiled teeth. Benefit : 11 (Healthy Heart) The level of Cholesterol and Triglyceride of body reduce, for this we can reduce the possibility of heart problems. Benefit : 12 (save From Anemia) There is an Iron in huge quantity in sugarcane, blood level rises to drink it and the problem of Anemia can be avoided. Benefit : 13 (Kidney Problems) It is very beneficial for Kidney patients to drink sugarcane juice. The Kidney stone dissolve to drink it. Cautions : 1] Add some salt in fruit juice or sugarcane juice before drink it. For this we may avoid our throat problem. 2] Don’t drink to adding ice in sugarcane juice. It may be double possibilities of throat infection. The ice may be made from dirty water, so we may be sick. 3] If sugarcane juice will be fresh, we may take benefit of it. If the juice is kept for a long time, the toxins increase in it. To drink it we may be sick. 4] There is huge quantity of Sugar in sugarcane, so the diabetic patients must not drink sugarcane juice. 5] If the care of cleanliness was taken during making juice of sugarcane, it will be beneficial. It may cause Jaundice to drink unhygienic sugarcane juice. If you like this video, please press Like button, Comment and Share it. For more health related video, please Subscribe our Youtube Channel. You can watch our other health related videos in which you will watch some important and innovative imformation which is very useful for good health. FOR MORE HEALTH RELATED VIDEOS SUBSCRIBE OUR CHANNEL: https://www.youtube.com/channel/UCCiA_n2rPjCsApcp5xC3H9g Visit our blog: www.zemsinstitute.blogspot.com Write us for more information: zemsinstitute@gmail.com Find us on Facebook: https://web.facebook.com/zemsinstitute

• published: 15 Apr 2016
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