- published: 24 Apr 2013
- views: 567891
Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48 °C (118 °F). A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, mushrooms, and fresh juices. There are many different versions of the diet, including fruitarianism, juicearianism, and sproutarianism.
In addition to the ethics of eating meat, dairy, eggs and honey, raw vegans may be motivated by health, spiritual, financial, or environmental reasons, or any combination of these.
In terms of health, some raw vegans believe that cooking foods destroys the complex balance of micronutrients. They may also believe that, in the cooking process, dangerous chemicals are produced by the heat interaction with fat, protein, and carbohydrates such as advanced glycation end-products (AGEs) and others..
Other followers of a raw vegan diet place importance on spiritual gain. For example, Ruthann Russo, Ph.D, (author of two books on the raw foods diet) says that the movement aims to look at "the way food, living, treatment of the earth, our treatment of each other, and our quest for physical, spiritual, and mental health all fit together."
I Am may refer to:
The top 10 challenges that you will face when going raw vegan and the solutions on how to overcome them! http://youtu.be/-hdzVg6LhGE Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw-- here are the top ten most common concerns and worries that I hear from people when going fullyraw, and I've provided you with easy solutions on how to combat them! I share with you the top 10 concerns or struggles that you may encounter, and I share with you my easy solutions on how to avoid them! Whether you are trying to go FullyRaw or simply eat more fruits and veggies in your diet, this video is an amazing resource! Share with family and friends, and start your health journey today! The Top 10 C...
I Like It RAW is based on the premise that food is medicine. Join documentary filmmaker Dana Giesbrecht as she follows 5 meat-eating Albertans with pre-existing health conditions as they attempt to go fully RAW for 30 days and reclaim their health.
A little talk about some basic mistakes that tend to trip up people new to the raw vegan lifestyle. www.rawtropicalliving.com https://www.airbnb.com/rooms/13396719 Email: rawtropicallving@gmail.com Facebook Page: https://www.facebook.com/surfincostarica/ Instagram: Jack Albritton rawtropicalliving Snapchat: Jack Albritton rawtropicalliv5
In this video I share my personal opinion of the most difficult part of being a raw vegan. I also discuss how I deal with this difficulty and how it most certainly does not outweigh the benefits of this lifestyle. If you have any concerns or questions about transitioning to a vegan or raw vegan diet, please leave them in the comments below! :) **JOIN ME FOR MY NEXT LIVE WEBINAR: http://raw-alignment.com/webinar ^^Learn about my health journey and my top TIPS FOR SUCCESS ^^ ☼ RAW ALIGNMENT APPAREL: http://raw-alignment.com/apparel/ ☯ FREE SELF-LOVE GUIDE: http://raw-alignment.com/self-love/need-help-getting-started/ ☯ HOW TO GET BACK ON TRACK (FAST): http://raw-alignment.com/5-tips-for-getting-back-on-track/ ☯ 7-DAY JUICE CLEANSE PROGRAM: http://raw-alignment.com/7-day-juice-fast/ ☯ H...
FullyRawKristina thinks spending $600 per month on food is an "affordable budget." Of course, for the vast majority of us, it is not. More importantly, the diet is unhealthy and unsustainable (for various reasons), not to mention unappealing. Kristina's video is yet another one that equates veganism with extremism. Great. *Source video* https://www.youtube.com/watch?v=xuSQ8XJf-9U *Time Codes* 0:21 - Fully Raw is unaffordable 0:35 - Fully Raw is unhealthy 0:56 - Fully Raw promotes organic produce (yes, this is a downside) 1:45 - Fully Raw is bad for veganism 2:24 - Objection #1: But you can spend less than $20/day! 5:08 - Objection #2: But it's only one day! 6:51 - Objection #3: But health comes first! 9:33 - Objection #4: But the community! *Subscribe* http://youtube.com/fitonraw *Foll...
► Supplements, Online Training And Vegan Meal Plans: http://www.jonvenus.com ► Vegan Shirts: http://www.veganrevolutionclothing.com ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness --------------------------------------------------------------------------------------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon Venus The Quest For Fitness
My Recipe eBOOK : http://www.naturalvita.net/my-book/ Not normally a fully raw vegan, but decided to make today a fully raw day! :) I usually have a green smoothie in the mornings, raw fruits and vegies in the afternoon and a cooked whole food plant based meal in the evening. .............................................................................. music: Golden Coast: Break My Fall (Rainer and Grimm Remix) Say my name: Cyril Hahn Remix ............................................................................. click here to get a free ebook: http://eepurl.com/Z5kGn Blog: http://www.naturalvita.net/blog/ Subscribe Here: https://www.youtube.com/Naturalvita Facebook: https://www.facebook.com/naturalvita.net Twitter: https://twitter.com/doranaturalvita/media BO...
A Florida woman says she has found the 'fountain of youth" Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants. Annette says the food in her garden is her 'Fountain of Youth.' "I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go," she said. Full Story at WPTV: http://www.wptv.com/news/ageless-woman Annette says she does not eat animal products-- her food is unprocessed and uncooked. "My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are t...
It's not easy to admit this or to talk about it. Being a drug addict nearly ruined my life and I am deeply grateful to have gotten myself out of it. A change in lifestyle and a raw vegan diet definitely played a big role in my transformation. If you are someone you know is struggling with addiction, please seek professional help. I am not here to claim to have the answers, I am simply sharing my experience with you. Thanks for listening. ♡BUY MY EBOOK "7 DAYS RAW" HERE: https://katefruitflowers.com ♡INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: @KATEFRUITFLOWERS ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEF...
Cauliflower Buffalo Wings! Raw Vegan Snack Ideas! These cauliflower wings are vegan and perfect for any event or game day! These pair deliciously with the raw vegan stuffed poblano peppers from my YouTube video yesterday! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Sunwarrior Protein Powder: http://www.sunwarrior.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVg...
Performance to accompany my forthcoming zine, Poems About Raw Vegans. 2016
Filozofia bucatariei raw vegan. #StefanNita
Hangout Abend