Speed Reading ✍
Binaural Beats Study Aid for
Focus and
Concentration ✍
Music for Studying
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(
Headphones recommended at low volume)
Speed reading study aid featuring binaural beats for alert focus, and a spaced repetition system for super learning & memory. Can be used to aid recreational reading.
☛ OBJECTIVE
This brainwave entrainment audio is designed for you to speed read through your study material in the first 30-60 mins of your study period. During this phase you don't have to feel pressured to memorise everything at once - only what you can.
Your memory consolidation will continue with further, more deliberate study periods as you review what you covered in this speed reading/cram phase. Subsequent study periods serve to 'fill in the gaps'.
What this audio aims to provide is a solid foundation for 'unconscious competence' - the ability to recall information effortlessly, which is achieved through spaced repetition.
☛
AUDIO SPECS
Part 1 (00:00) features ambient music & binaural beat frequencies between 12hz & 16Hz (beta) which promote focus and productivity. Part 2 (30:00) features the same beat frequencies with a variation in the pitch, plus the addition of white noise in the background.
☛ METHOD
Below I've listed several ways you can use this audio; please feel free to adapt them to your own individual preferences. Be sure to take a 5-10 minute breaks every 25-30 mins.
1) Use one part to speed read through your material and the other to recap and take notes.
2)
Speed read AND take notes at the same time through either or both parts.
4) Speed read ONLY without taking notes
5)
Speed Read throughout the entire duration of the audio.
Repeat the audio, but this time, take notes.
6) If you want a challenge, read through your study material once-over, then take a break and try to recall what you can from memory. Jot down whatever you remember in your notebook.
Don't worry about being well off the mark.
Which method works best for you?
Let us know below. Also feel free to share any methods you've devised for yourself.
☛ WHAT IS THE
NEXT STEP?
So you've skimmed through your study material (well done for making it this far!) and rendered a rough 'mental sketch' of the information that needs to be learnt.
Maybe you don't remember everything, but that's fine! What you have now is a solid foundation for further study. Through continued, more deliberate study practice, you can further reinforce and internalise the study material, 'filling in the gaps' so to speak. For a list of study aids to use after this, see the links provided below.
☛ NEUROSCIENCE
Through repetition, certain areas of your brain emit strong electro chemical signals. As a result the neurons strengthen the neural pathways associated with memorisation, and as they do, they exchange information in the form of chemical and electrical signals at the synapses, which connect the neural pathways.
Put simply, each time your study is repeated, this 'thickens' the synapses (connections) between the neurons. As a result this ensures that the information is more likely to be recalled at a later
point. This is what leads to the subconscious integration of not just study material, but literally any skills you may acquire in life, such as learning an instrument or learning to drive a car.
Eventually you will reach the point where you can recall information with no conscious effort. This is known as '
Unconscious Competence'.
☛ LINKS
After finishing with this audio, you can continue your repetition based study practice with the following audios, replacing the '
Cram' sections if necessary, or using them in addition to this audio:
Choose your own music: https://www.youtube.com/watch?v=Ap4T1Mxj2Nw
Spaced Repetition Playlist: https://www.youtube.com/playlist?list=PLiGxzYc-Zrvg-uDuGSsmkRFidmPFSpuMS
As always, if you have any questions, we're here to help!
http://www.binauralbeatshub.com
Study Tips: https://plus.google.com/b/103041527589930535493/communities/110906344403497541773
- published: 21 Oct 2014
- views: 81235