Yerevan

Yerevan (/ˌjɛrəˈvɑːn/; (Eastern Armenian: Երևան; Western Armenian: Երեւան) [jɛɾɛˈvɑn],  listen ), is the capital and largest city of Armenia, and one of the world's oldest continuously inhabited cities. Situated along the Hrazdan River, Yerevan is the administrative, cultural, and industrial center of the country. It has been the capital since 1918, the thirteenth in the history of Armenia, and the seventh located in or around the Ararat plain.

The history of Yerevan dates back to the 8th century BC, with the founding of the fortress of Erebuni in 782 BC by king Argishti I at the western extreme of the Ararat plain. Erebuni was "designed as a great administrative and religious centre, a fully royal capital." During the centuries long Iranian rule over Eastern Armenia that lasted from the early 16th century up to 1828, it was the center of Iran's Erivan khanate administrative division from 1736. In 1828, it became part of Imperial Russia alongside the rest of Eastern Armenia which conquered it from Iran through the Russo-Persian War (1826-1828). After World War I, Yerevan became the capital of the First Republic of Armenia as thousands of survivors of the Armenian Genocide in the Ottoman Empire settled in the area. The city expanded rapidly during the 20th century as Armenia became part of the Soviet Union. In a few decades, Yerevan was transformed from a provincial town within the Russian Empire, to Armenia's principal cultural, artistic, and industrial center, as well as becoming the seat of national government.

Armenia

Coordinates: 40°N 45°E / 40°N 45°E / 40; 45

Armenia (ⁱ/ɑːrˈmiːniə/, /-ˈmiːnjə/;Armenian: Հայաստան, tr. Hayastan, IPA: [hɑjɑsˈtɑn]), officially the Republic of Armenia (Armenian: Հայաստանի Հանրապետություն, tr. Hayastani Hanrapetut’yun), is a sovereign state in the South Caucasus region of Eurasia. Located in Western Asia, it is bordered by Turkey to the west, Georgia to the north, the de facto independent Nagorno-Karabakh Republic and Azerbaijan to the east, and Iran and the Azerbaijani exclave of Nakhchivan to the south.

Armenia is a unitary, multi-party, democratic nation-state with an ancient cultural heritage. The Kingdom of Van was established in 860 BC and by the 6th century BC it was replaced by the Satrapy of Armenia. In the 1st century BC the Kingdom of Armenia reached its height under Tigranes the Great. Armenia became the first state in the world to adopt Christianity as its official religion. In between the late 3rd century to early years of the 4th century, the state became "the first Christian nation." The official date of state adoption of Christianity was 301 AD. The ancient Armenian kingdom was split between the Byzantine and Sasanid empires around the early 5th century. Under the Bagratuni dynasty, the Armenian Kingdom was restored in the 9th century. Declining due to the wars against the Byzantines, the kingdom fell in 1045 and Armenia was soon after invaded by the Seljuk Turks. An Armenian principality and later a kingdom Cilician Armenia was located on the coast of the Mediterranean Sea between the 11th and 14th centuries.

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Street

A street is a public thoroughfare (usually paved) in a built environment. It is a public parcel of land adjoining buildings in an urban context, on which people may freely assemble, interact, and move about. A street can be as simple as a level patch of dirt, but is more often paved with a hard, durable surface such as concrete, cobblestone or brick. Portions may also be smoothed with asphalt, embedded with rails, or otherwise prepared to accommodate non-pedestrian traffic.

Originally the word "street" simply meant a paved road (Latin: "via strata"). The word "street" is still sometimes used colloquially as a synonym for "road", for example in connection with the ancient Watling Street, but city residents and urban planners draw a crucial modern distinction: a road's main function is transportation, while streets facilitate public interaction. Examples of streets include pedestrian streets, alleys, and city-centre streets too crowded for road vehicles to pass. Conversely, highways and motorways are types of roads, but few would refer to them as streets.

Join Us

Join Us is the eleventh studio album from the rock band They Might Be Giants, released on July 19, 2011. It is the band`s first album in four years since The Else in 2007. Following the success of their 2009 children's album, Here Comes Science, the band returned to their adult audience with Join Us, an eclectic collection of 18 songs.

In an interview with The A.V. Club, Flansburgh commented, "We probably recorded 30 songs for this album, and the songs that are on album are basically the last 15 or so. There were so many strange misfires at the beginning, just the most mutant songs." Some of the songs that were left off Join Us were later completed and released on the rarities compilation Album Raises New And Troubling Questions.

Background

Recording began in March 2009, according to a July 2009 interview with Billboard, wherein John Flansburgh also mentioned that eight songs had already been recorded. An incomplete track listing composed of fourteen songs was revealed on Pitchfork.com on April 5. The track list was updated to include four more songs ("Canajoharie," "Celebration," "Dog Walker," and "Spoiler Alert") on the band's Facebook page on April 26.