Spanish omelette

SPANISH OMELETTE /// THE COOKING MOVIES

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• published: 15 Oct 2012
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THE COOKING MOVIES /// SPANISH OMELETTE The SPANISH OMELETTE likes everybody, so I consider it a World Heritage Site. After many years of making potato omelette for many people and having received many compliments from people who seemed very grateful... i thought make movies that explain very clearly, besides to be understood anywhere in the world, how to cook those dishes that I think World Heritage Site. Here, then, born "THE COOKING MOVIES", a quality tv series to be broadcast free of charge and with the goal of being transmitted from generation to generation. A NEW TELEVISION CONCEPT COMPROMISED WITH THE FUTURE SOCIETY PLEASE SHARE THIS MOVIE AS POSSIBLE http://www.TheCookingMovies.com _________________________________________________ THE NOT TELEVISIÓN http://www.TheNotTelevision.com presents: "THE COOKING MOVIES" http://www.TheCookingMovies.com created by: JONATHAN DÍEZ http://www.JonBcn.com for: THE NOT COOKING http://www.Cooking.TheNotTelevision.com ...a classic of the Spanish cuisine... POTATO OMELLETTE with onion. ________________________________________________ RECIPE: INGREDIENTS: 4 people: - 5 medium potatoes - 2 medium onions - 8 chicken eggs - Olive oil (if possible) - salt PREPARATION: 35 to 45 minutes: -Peel the potatoes "The potato is one of the most important crops of the world" "The potato is easily digested and has a high nutritional value" -Cut the potatoes into unequal parts. "Among other minerals, the potato contains calcium, potassium, phosphorus and magnesium, all of vital importance in human nutrition" -Put salt on the potatoes and mix well "Apart from its nutritional value, consumption of potatoes is a delight to millions of people around the world" -Put plenty of oil in a pan -We light the fire to medium power. -When oil is hot and bubbling, we put the potatoes. -Fry potatoes stirring to prevent sticking -Leave them for fifteen minutes over medium heat until are very soft. -Chop the 2 onions "The onion is among the earliest cultivated plants" "The onion is a food that should definitely be included in our diet" "The onion prevents and fight diseases such as rheumatism, also is an antioxidant and contains phosphorus, silicon, calcium, besides vitamins A, B and C" -We check if they are tender, pricking them with a knife. -When potatoes are soft, retire and drain. -The quality of the oil and eggs will be crucial to get an omelet with a nice yellow. -The inside should be soft and slightly crispy on the outside. -Fry onion over medium heat to make it soft and sweet. -Beat the eggs -Put salt on the eggs -Check the onion is been browning, without burning -Start to mix -Crush the potatoes so they are well fused with the egg. -When the onion is golden, it will be tender and sweet -Remove the onions to drain and add it to the mix -Add the onion to the mixture of potato and egg we had prepared -Prepare a nonstick pan and pour a little oil -Put the mixture in the preheated pan -If the fire is too strong, the tortilla will be burning down and we will not realize until it smells of burning KEEP 5 MINUTES A SIMMER AND COVERED PAN. Good time to wash your utensils. -Move the pan so the omelette does not stick -Also check on the sides that the omelette is not burning nor sticking -Is brown on the bottom? it's time to turn to the omelette -Haven't you seen it??? sorry, it was hard to do cameraman and cook at a time... -I wish that this film would serve many people from many parts of the world -On this side, with a couple of minutes will suffice -Final moment, in a few seconds, our awesome omelette will be ready! "THE COOKING MOVIES" created by: JONATHAN DÍEZ __________________________________________ THE NOT TELEVISION: web / http://www.TheNotTelevision.com facebook / http://www.facebook.com/theNOTtv youtube / http://www.youtube.com/theNOTtv twitter / http://twitter.com/theNOTtv __________________________________________