Neurosculpting Practice: Self-Select The Positive

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• published: 26 Apr 2016
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The synthesis of meditation and modern neuroscience has sparked a revolution—more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to heal herself. Today, Lisa has successfully taught her Neurosculpting® method to veterans, first responders, and clients in the most stressful occupations. With the publication of Neurosculpting®, she brings readers a complete guide to this life-changing process, featuring transformative insights and techniques for: • Engaging the mind-body connection to shape our neural pathways with positive choices and intentions • Disarming stress triggers, healing trauma, rewriting limiting beliefs, and liberating yourself from unhealthy habits • Whole-brained meditation—bringing your brain’s left and right hemispheres into harmony to awaken your full potential • Integrating lifestyle, diet, exercise, and spiritual practice to create the ideal environment for healing and happiness “If you could learn to squeeze the vibrancy and beauty out of each moment of your life,” writes Wimberger, “would you say yes to a practice that could get you there?” With an engaging, layman-friendly style that encompasses cutting-edge neuroscience and our human capacity for hope, free will, love, and spirituality, she offers a breakthrough guide for taking charge of our health, happiness, and personal growth. About the Author: Lisa Wimberger is the founder of the Neurosculpting Institute and author of New Beliefs, New Brain. A member of the National Center for Crisis Management and other care associations, she has a private practice in Denver, Colorado specializing in helping clients with stress disorders. For more, visit http://www.neurosculptinginstitute.com What People Are Saying About Neurosculpting® “With heart and hope, Lisa Wimberger teaches the practical neuroscience of healing and happiness. A remarkable book, blending brain science, spirituality, and a comprehensive action plan for clearing anxiety, lifting mood, and enjoying life fully.” —Rick Hanson, Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence “Neurosculpting® is a beacon of hope backed by good science. We are not destined to live in trauma our entire lives. No matter what your past has been, I highly recommend this book." —Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause. Amazon: http://amzn.to/1Nx7oyQ Barnes & Noble: http://bit.ly/1TuXTiM Sounds True: http://bit.ly/1GvDIK4 Indie Bound: http://bit.ly/1TuXVan Paperback Book Contents Paperback book (264 pages) Date Published January 01, 2015 ISBN-10 1-62203-228-4 ISBN-13 978-1-62203-228-0 Dimensions 5 x 5 inches Product Code BK04139 eBook Contents 1 eBook (274 pages) Filetypes PDF, PRC, EPUB, JPG Date Published January 01, 2015 ISBN-10 1-62203-458-9 ISBN-13 978-1-62203-458-1 Product Code BK04139W TWO Free Gifts From SoundsTrue.com http://bit.ly/1iMa3Tj Free Weekly Wisdom http://www.soundstrue.com/weeklywisdom IATE Podcast w/Tami Simon on iTunes http://bit.ly/1dtEwUT