How I write, recently.

 

from a recent walk among the redwood trees

 

Vulnerability begets vulnerability; courage is contagious.

(from Daring Greatly, by Brené Brown)

Spring is a vulnerable time. All of nature is stretching, trying to wake up and change rhythm amidst the lingering cold. I stare at the impending “snowflake” symbol on my Weather app in disbelief, because it’s about to be April. And yet there is a forecast for snow.

Annually, I fall in this kind of lockstep with the earth. Mending, thawing, breaking new ground. Fighting through strange and untimely storms to get to the bloom.

I’ve been writing. It helps. Recently several friends have asked me how I collect my thoughts on paper, and I want to answer “Kind of like a forest.” The roots of words begin, and I try to allow all the branches to grow as they may. I have somewhat of a system, but I think the key is to stay open to everything so that there is room to feel, to be willing to stay vulnerable. Because that’s what writing entails. (I wrote some thoughts about “who I write for” last year.)

Continue reading “How I write, recently.”

To temper intellect with emotion

The first light snow, innocent and small, building and climbing. Sarah Ruhl contemplates, “A suspicion that lightness is not deeply serious (but instead whimsical) pervades aesthetic discourse. But what if lightness is a philosophical choice to temper reality with strangeness, to temper the intellect with emotion, and to temper emotion with humor. Lightness is then a philosophical victory over heaviness. A reckoning with the humble and the small and the invisible.”

He told me once that perhaps the automation of the decisions he has to make with his intellect will allow for more room in his life. “More room? To think more?” I wondered. “No, of course the goal is to make as much room as possible for feeling more.”

A month later, walking through the 30-feet high banks of snow, my eyes buried in a book. Accompanied by heaviness that trudges in with the cold and makes its home across the middle of winter. Heaviness, one could call it, or instead choosing to see lightness in it as a different response to the same thing.

Later, discourse on the philosophy of language and how it applies to water. His homemade shakshuka paired with my curious feeling of pursuing home, as if it were a thing with legs that could choose to dodge me. That there is divinity in the unknown. The acknowledgement of a thing versus an acceptance. The question of, “Are you interested in the way he would dance tango, if he learned? The kind of leader he would be, and how he would dance?”

I tempered intellect with emotion.
Not so much a need for knowing as a desire to experience, I realized.
Because I already know exactly how he would dance if he did learn.

Kinnell declared, “It’s the poet’s job to figure out what’s happening within oneself, to figure out the connection between the self and the world, and to get it down in words that have a certain shape, that have a chance of lasting.”

I write because I’m chasing an immortality in the certain mortality of our love. You insist that it exists. I stand in awe of what those first tiny snowflakes became in such little time. Curiously, analogously, I know already that I must open my eyes (and myself) to find that mountainous immortality safely hidden within the tiny, humble moments that you have left behind for me as torch lights in the dark.

Only when I find it in the moments will I then be able to talk of decades. Only then will I find victory over heaviness.

As Kinnell suggests:

How many nights must it take
one such as me to learn
that we aren’t, after all, made
from that bird that flies out of its ashes,
that for us
as we go up in flames, our one work
is
to open ourselves, to be
the flames?

The edge of the world

They said, “You have a blue guitar, you do not play things as they are.”

The man replied, “Things as they are are changed upon the blue guitar.”

— Wallace Stevens

 

I went down to the waterfront and ran along the crashing waves for a little while. The sun and the wind layer upon each other, and the white-capped water fades into the horizon. It’s strange to contemplate how close to the end of the world we are again.

The water color, the temperature, the mountains peeking out from above the cerulean, the hazy distance, and Antarctica just beyond our reach.

As I mentioned, I’m trying to listen to Podcasts while I run. Death, Sex, and Money was recommended to me. I listened to how love comes up as a subject so frequently in conversation, no matter the original topic. I listened to how vulnerable it can be, how secrets can be kept from each other in relationships for over 20 years.  I contemplated Jane Fonda’s decision between “being with a funny man who keeps you laughing” and “being whole.” She chose the latter. The stories that were most striking included examples of when love surprises us, when love is bigger than we could have imagined, and that it can overcome the clichés. That when given the chance, lovers may be more understanding than you could ever expect. That you don’t have to follow the set narrative that everybody else does, you can decide to go a different way.

The wind sends a cloth of clouds over the mountaintop every afternoon, reminding us that there is something greater than ourselves.

This life is an opportunity to lean in, to face whatever we fear, to calm down the urgency that can lead to unguided action. While still leaving room for the unexpected to unfold.

“The truth is of course is that there is no journey. We are arriving and departing all at the same time.”

— David Bowie

The way through love and life is more difficult to find than the way beyond it, or even away from it. I am no longer sure what parts of the path are fiction that I make up as I go along, and I am no longer sure that there even is a particular reality that I am trying to arrive at. I am no longer sure that it matters to be certain one way or another.

The moment I convince myself that what I’m staring at is definitely the edge of the world, the moment I am certain we will fall into nothingness, you quietly hand me a way to see that on the other side is yet another luscious shore.

“The final belief is to believe in a fiction, which you know to be a fiction, there being nothing else.
The exquisite truth is to know that it is a fiction and that you believe in it willingly.”

“After the final no there comes a yes,
and on that yes a future world depends.”

— Wallace Stevens

Staying active while on the road

Exercising while traveling presents a unique challenge, and the solutions (or excuses we make) can depend on a variety of factors such as:

  • Location and terrain of where you’re staying
  • Climate/weather
  • Whether it’s safe to be in the streets alone
  • Budget and cost of gym/classes
It’s too windy to go running! What to do?

Traveling often can be stressful on the body; though you may put your best efforts into staying healthy, it’s easy to cite a variety of reasons for falling off the healthy diet/exercise wagon (i.e.: “I couldn’t fit a 44LB kettlebell in my carry-on,” “Soylent doesn’t come in 3oz travel containers yet,” the grocery store is too far away, Snickers bars don’t spoil as fast as spinach does).

Also, we sometimes adopt an all-or-nothing attitude that can chip away at our resolve. I find myself thinking, “If I don’t have time or energy to complete a full 30 minutes to an hour of exercise, I shouldn’t even start.”

Options seem limited without consistent access to a gym. When I happen to be traveling to a place that is not as safe or has a climate that is not as conducive to outdoor activity, I struggle to find alternatives to running.

Some things I’ve learned so far:

  1. Use your body weight. 
    Calisthenics (squats, lunges, pushups, planks, etc.) and other exercises are great. The New York Times wrote about the 7 Minute Perfect Workout, which can be a good place to start.

    seven_minute_workout-resized-600
    Image source

    Per a friend’s suggestion, I’ve also been learning some primal-style workouts, such as animal flow. Though initially it looks a bit funny because you’re mimicking animals, it’s an incredible total-body workout that requires no equipment.

  2. Just 10 minutes of exercise will make you feel good.
    Pick 3-5 exercises and do each for either a certain amount of time or a certain number of reps. Tabata and other types of HIIT (high-intensity interval training) only take a few minutes and, trust me, you’ll get a work out. You don’t have to work out for an hour to reap the benefits. Doing a little bit daily will get you in the habit!
  3. It’s okay to take breaks in the middle of workouts. 
    I often feel the pressure and urgency to do a lot of cardio or a lot of exercise concentrated in a period of time. If you’re traveling for vacation, use this luxury of time to pause in the middle of workouts. Survey the beautiful landscape, meditate for even a few seconds. I’m writing this during a pause while sitting in the middle of a yoga mat before I finish up today’s workout.
  4. Low impact movements can have great effect. 
    Taking the time to do just a few sun salutations or pilates series leaves me feeling refreshed and it helps me accomplish my goal of daily movement. Your daily routine doesn’t have to include burpees and heavy deadlifts to be effective! Learn modifications for exercises to fit your fitness level and body type.
  5. Pair exercise with another habit.
    One of the oldest tricks for developing habits is pairing it with one that is already pretty solid in your life. I’ve always done my “toothbrush dance,” but my electric toothbrush now provides 2 fully-timed minutes of standing around, twice a day. So I do little barre-style squat pulses (very safely) while brushing my teeth. Embarrassing, maybe, but kind of fun  and productive for the perpetual multi-tasker.
  6. Set measureable (and reachable!) goals. 
    I loved a friend’s suggestion of doing a small amount a day and making the goals reachable. I try to do at a minimum 20 lunges on each side, 20 pushups, 1.5 minutes of plank, and of course my toothbrushing squats. I also try to practice my headstand or handstand at least once daily.
  7. Ask others for help, suggestions, or accountability. 
    I’ve learned so much from friends just by asking for help or suggestions on what they do while traveling. It’s also nice to have travel buddies who want to stay on track, and we can keep each other accountable for doing regular fitness activities.

Being able to travel has been (and still is) one of the most amazing and life-changing privileges in my life. I am grateful for it every day. More than anything — have fun, watch the sun rise and set, and rejoice in feeling the wind on your face no matter what direction it takes you.

2016

I want to taste and glory in each day, and never be afraid to experience pain; and never shut myself up in a numb core of non-feeling, or stop questioning and criticizing life and take the easy way out. To learn and to think; to think and live; to live and learn: this always, with new insight, new understanding, and new love.

— The Unabridged Journals of Sylvia Plath

A turn of events at the end of the year leaves me even more contemplative and evaluative about the coming days. Immediately after the news, I went for a run. Steady feet, quickened breath, cool and heavy Houston air. I realized again for the umpteenth time how lucky I am, how marvelous it is that my legs work. I haven’t forgotten to have gratitude for it, and I hope I never will.

***

Sometime in the middle of last year, I wrote my 1,000th post on this particular blog. I finished with 154 posts in total for all of 2015. I created a new website, became a New York City subway expert (I can guide you anywhere, really!), and was lucky enough to eat at a lot of new restaurants. I did my first handstand, which has been a goal since 3 years ago. I learned more about cooking. I read a lot of books. I practiced being okay with feeling deeply, instead of fighting it.

Meanwhile, somewhat unintentionally, my writing here has changed. Instead of a hodgepodge of quick notes, it’s turned into a collection of longer, more edited entries. Over dinner one night, a friend encouraged me to publish more. I resist publishing at times because I feel censored in what I say and pressure to edit out imperfections. “Publishing makes you a better writer,” he insisted in response.

So with a deep breath, I’ll try to publish more. With intent. I thought about a few other things that I would like to work on in the coming year(s), and I’ll think about ways to make them measurable:

  1. Be persistent.
    Debbie Millman said, “Expect anything worthwhile to take time.”
  2. Leave room for uncertainty and creativity. 
    My entries here have become more formal, but I want to retain a balance of whimsy. Don’t engineer the art out of life. Don’t plan a trip so specifically that you miss the chance to wander and get lost. Don’t compose so strictly that there is no room for the improvisation in jazz. Imagine immensities. Even if you’re scared. Even if you’re uncertain.
  3. Be brave enough to find stillness. 
    It takes a lot of bravery to be still these days. The “fear of missing out” can feel overwhelming, but sometimes the richest adventure can be found in the quietest, stillest moments.
  4. Speak up. 
    There’s a reason why communication is so important in life. In conversation the other day, a friend and I talked about how “language is the bridge between our hearts.” It’s not always a perfect bridge, and it takes courage to cross it. The times that I have been able to find you on the other side, it’s been worth the risk.

I’m still cautious and working on opening up. I am so grateful to the people who have inspired and supported me. The ones who continue to encourage me daily to reach toward passion and beyond my hesitations.

The only thing holding me back from doing my first handstand was trust in myself. I was strong enough, I just needed to believe that I could do it and let go of all my fear. I still find myself wondering, “What if I mess up? What if it’s not worth it?”

But hasn’t it all already been worth it? Isn’t it amazing? Falling is part of flying.

Paraphrasing Anaïs Nin: the risk to remain closed becomes much greater than the risk to open.

Life is gigantic, and we don’t have much time. It took stepping away from my computer to find the words to finish this post. So let’s get lost together, let’s play some jazz.

Cheers to 2016, and living fully. So it begins, again and again.

 

True story, written hastily

True story.

I started writing my last post during an evening train ride after reading some excerpts from Patti Smith’s M Train. I finished the post on the train ride back during an afternoon. 

On the train, he was sitting across from me, his laptop between us. Which is a more rare occurrence than one would expect. He promised that he will write to me at least one bad poem this coming year.

We talked about Murakami, the author’s love of jazz, and how he likes fried oysters but his wife doesn’t so he must eat them alone.

Continue reading “True story, written hastily”

M train

I’m sitting on a train watching the night pass by, punctuated by glowing street lamps and the glittering, anonymous bodies of water reflecting them.

Reading excerpts from Patti Smith’s M Train. Is that meta? “It’s not so easy writing about nothing,” she proclaims.

A life is such a short time, and yet when he tells me to take it a day at a time the end of today always seems to be eternally far away. Some days I try to believe him when he tells me that there is something greater to it all, but this attempt at trust is not without a rising feeling of catastrophe. As Ben Lerner writes: “I felt, amid a general sense of doom, that other worlds were possible.”

I’m quiet in the mornings, thinking about how we will never truly land together. Not the way I imagined things would land. They warn me about it still: the sudden dropping, the letting go, the inevitable aloneness.

Do engineers plan for the details of exactly how the outcome looks? Or do they plan how to get there and stand surprised yet still admiring of the end result? Is there some disappointment? Most likely.

I remain in a state of anticipation (preparation?).

But I guess the moment we learn about gravity, we’re thinking again about how to achieve flight. And when already in midair, we’re looking for the safe fields in which to set down and tuck in our wings for a night.

The train is late arriving at the station. I was never meant to overstay.

falling in love challenges the reality to which we lay claim, part of the pleasure of love and part of its terror

Yesterday evening:

“I don’t need to assign you any homework. The possibilities of your already fluent mobility seem endless. It’s a rare thing.”

More rain. We stayed up talking about taxonomies. As I drifted off to meet you in my dreams, I felt the weight of soreness in my shoulders from attempting handstands. With satisfaction, I likened it to the soreness in my heart. That’s how muscles feel when they get stronger, so I’ve heard.

There are these moments of terror as you invert into a handstand: your head closer to the ground, your feet reaching towards the sky, your mind freaking out at the possibility of toppling over. The only way to reach beyond is to sit with the terror, practice being with it, realize how to exist with it and that you have the ability to rise above it.

We spend so much time trying to tame this world, to assign classifications, to understand taxonomies. There’s a world beyond definition, though. Below: two pieces on this strength to create openness even in the face of terror, to challenge the world as we know it by turning upside down. To maybe discover “what no one expects: the exquisite range.”

Continue reading “falling in love challenges the reality to which we lay claim, part of the pleasure of love and part of its terror”