'Muscle' is featured as a movie character in the following productions:
Pour Retourner (2013)
Actors:
Philip Granger (actor),
Sebastian Spence (actor),
Scott Belyea (actor),
Michael Rogers (actor),
Matt O'Mahoney (actor),
Meredith Hama-Brown (actor),
Daniel Domachowski (producer),
Bernie Yao (producer),
Jason Asuncion (actor),
Beatrice King (actress),
Scooter Corkle (director),
David Rice (actor),
E. Douglas Brown (actor),
Alex Kyle (actor),
Carlos Fetherstonhaugh (actor),
Plot: A talented prison chef with the respect of his fellow inmates is paroled to a world that does not want him. He struggles to secure a job with a vindictive former coworker, who treats him like human garbage. Pushed to his breaking point, the chef must take drastic action to restore his equilibrium.
Genres:
Drama,
Short,
Addict (2013)
Actors:
Geoff Harmer (producer),
Geoff Harmer (director),
Geoff Harmer (editor),
Geoff Harmer (writer),
Geoff Harmer (actor),
James Webber (writer),
Ellis Crewe-Candy (actor),
Mark Brennan (producer),
Mark Brennan (miscellaneous crew),
Mark Brennan (writer),
Stacy Hart (actress),
Neil James Thomas (actor),
Andrew Coppin (actor),
Andy Gray (actor),
Harriet Brown (actress),
Plot: Disillusioned sales manager David Pettigrew is a man with an addictive personality. Addicted to smoking. Addicted to drinking. And increasingly addicted to darker vices. Haunted by his unrequited feelings for a married employee, he seeks distraction elsewhere and sets off down a destructive path that can only end badly... for everyone
Keywords: independent-film
Genres:
Drama,
Taglines: Some addictions can't be broken
Clandestine (2011)
Actors:
Dean Werner (producer),
Dean Werner (editor),
Dean Werner (director),
Dean Werner (actor),
Dean Werner (writer),
Casey Wilson (actor),
Casey Wilson (producer),
Lee Werner (actor),
Rodney McGee (actor),
Lee Nemnich (actor),
Myron Hampton Jr. (actor),
Genres:
Action,
Crime,
Drama,
Short,
Quotes:
Uncle Joe: Sorry, we're closed. And like I said, this is our dead season.::Mr. Hudson: [raises up his shotgun] You got that right.
Doug Morton: [hands over an envelope] Here's how the arson investigator is writing this one up.::Freddie: You want a drink?
Mr. Hudson: It's midnight now, I'll find those two and have your money back in twelve hours.
Street Villains (2010)
Actors:
Ken Anthony II (actor),
AJ Nickell (actor),
Gary B. Gross (actor),
Sean Collins (actor),
Trish Parry (actress),
James Pierre (actor),
Sheldon Frett (actor),
Fauzia Lakhani (actress),
Stacenj Bert (director),
Stacenj Bert (editor),
Concetta DeLuco (actress),
Stacenj Bert (writer),
William R. Glenn (actor),
Nelson Vazquez (actor),
Bilal Jones (actor),
Genres:
Crime,
Short,
Paktum (2010)
Actors:
Juli Szlávik (costume designer),
Zoltán Schmied (actor),
Borbála Péterffy (actress),
Anna Pálmai (actress),
Orsi Nagypal (director),
Orsi Nagypal (writer),
Tamás Mohai (actor),
Csaba Gerner (actor),
Tamás Borovics (actor),
Zsuzsi Perlaki (producer),
Ginger Jones (miscellaneous crew),
Plot: Naked Pact is about the intriguing encounter of a domina-like strip dancer with a secret, and a man-to-be teenager boy in a sleazy Budapest strip joint, where these two recognise each other as Latin teacher and high-school student. Can they sing any pact to escape the humiliating exposure?
Genres:
Drama,
Short,
Sobaka (2008)
Actors:
Boris Kievsky (actor),
Nina Avetisova (actress),
Kiersten Ronning (costume designer),
Nicholas Mah (director),
Nicholas Mah (editor),
Andrew Hamlin (actor),
Murat Han (actor),
Devendra Damon Cleary (producer),
William Johnson (writer),
William Johnson (producer),
Kelli Daniels (actress),
Alex M. Bustos (producer),
Scott Belcastro (actor),
Andrew Battaini (actor),
Travis Alford (editor),
Plot: SOBAKA is the thrilling story of a lonely Russian immigrant trying to find the "American dream" in present day Los Angeles. To provide care for his dying sister he works as an assistant to a mysterious and dangerous man, but his desire to achieve something more takes him down a dark and risky path. When a seductive call girl enters his life his world is thrown upside down and the choices he makes may have deadly consequences.
Keywords: los-angeles-california, murder, neo-noir
Genres:
Crime,
Drama,
Thriller,
The Hollywood Sign (2001)
Actors:
Sönke Wortmann (director),
Petra Jorgensen (miscellaneous crew),
Tom Berenger (actor),
Hanno Huth (producer),
Whoopi Goldberg (actress),
Edgar Burcksen (editor),
Al Sapienza (actor),
Burt Reynolds (actor),
Rod Steiger (actor),
Garry Marshall (actor),
David Proval (actor),
Kathleen Gati (actress),
Mark Gantt (actor),
Walter Josten (producer),
Norbert Maass (miscellaneous crew),
Genres:
Comedy,
Crime,
Taglines: Three ex-Hollywood legends are going to steal $10,000,000. If they can only keep their act together.
Quotes:
Paula Carver: Do you remember what we used to say? Talent plus good luck equals success. Talent plus bad luck equals bad luck.
Kage Mulligan: Hello, I am Detective William... Barslow and I'm here to ask you some questions. Can I come in?::Paula Carver: You know, I think I'd like to see Mister Benson open.::Kage Mulligan: What?::Paula Carver: Would you mind giving it a shot?::Floyd Benson: Oh, not at all. I was born to be a leading man, you know.::Kage Mulligan: This is my part! This is my scene!::Tom Greener: Kage, Kage, ehm, just take it easy. We're, we're trying some things out here.::Kage Mulligan: Nothing ever changes.
Paula Carver: I want you to know: In the past, when you went up on stage and fucked up, the worst that could happen was that the audience would walk out on you. In this case, when you fuck up, the audience will kill you.
Ching lui cha goon (2001)
Actors:
King-Tan Yuen (actress),
Carina Lau (actress),
Tat-Ming Cheung (actor),
Jing Wong (actor),
Tony Ho (actor),
Jerry Lamb (actor),
Eason Chan (actor),
Chi-leung Chan (actor),
Chi Yeung Wong (actor),
Cheuk-Hon Szeto (writer),
Joe Tak-Chung Ma (actor),
Aman Chang (director),
Keith Li (producer),
Yuk-Sing Ma (miscellaneous crew),
San-san Lee (actress),
Genres:
Comedy,
Lim jing dai yat gik (1993)
Actors:
Lowell Lo (composer),
Tak Yuen (miscellaneous crew),
Lung Ti (actor),
Bobby Yip (actor),
Maggie Cheung (actress),
Siu-Hung Leung (miscellaneous crew),
Lung Ti (actor),
Hoi Sang Lee (actor),
Waise Lee (actor),
Waise Lee (actor),
Simon Yam (actor),
Jamie Luk (actor),
Wah-Fan Lam (actor),
Hung Poon (editor),
Chih Hung Ling (actor),
Genres:
,
Quotes:
T.V. Announcer: If you're faced with corruption from civil servants, please report to the Anti-Corruption Division of the Royal Hong Kong Police.
Father: [to himself] I only want to make a living... I don't want to report anything. You all forced me hard. The television advertisement told us we can all make a report. I'll go hell and clear this mess! At least I can do it this way!::[he hangs himself in front of his family]
Yip Fok: [after catching the Ugly Assassin] Who sent you here? The Faucet?::[the Ugly Assassin stays quiet]::Yip Fok: I thought all dogs knew how to bark. How come such puppies don't know how?
Governor Maclahose: What I'm talking is very serious corruption in Hong Kong. As much as 95% of the civil servants are involved.::Former Governor Trench: This is a bad tradition in Chinese society. They live in relationships and bribery. Anything can be solved with money. The situation is worsening and the problem is difficult to solve.::Governor Maclahose: As long as we have determination, I'll clear them once I commence work.::Former Governor Trench: What will you do if there's a rock in front of your path?::Governor Maclahose: Move it.::[He bends down to pick up a rock]::Former Governor Trench: [stops him] Be careful. There may be worms under the rock. They'll crawl on you.
Psychiatrist: You aren't working well with your colleagues, right?::Sergeant Wong Yat-Chung: Maybe I do things in another manner.::Psychiatrist: You've been married for five years, and now, suddenly your wife left you with the kids for another man. Why?::Sergeant Wong Yat-Chung: We don't match each other.::Psychiatrist: In what way? [smiling] In your sex life?::Sergeant Wong Yat-Chung: This is my personal matter.::Psychiatrist: Everyone calls you 'Tamerlane.' Colleagues don't work well with you. Your wife doesn't want you, and even the kids leave you. Don't you think you have a problem?::Sergeant Wong Yat-Chung: This doesn't relate to my reinstatement!::Psychiatrist: It is absolutely related. If a normal person cannot express his desire in a normal way, his character will become extreme and selfish. In addition to the emotional impact from the gun injury, I advise you to stop working temporarily and visit me each month.::Sergeant Wong Yat-Chung: I don't want to follow the bad examples of others! Is that considered abnormal?::Sergeant Wong Yat-Chung: According to psychology, a person that isn't acting normally is abnormal.::Sergeant Wong Yat-Chung: I think you're abnormal! You stupid virgin. Have you even felt the smell of a man? I'm sure you haven't even had a sexual climax before! Don't think you're a woman because you're wearing a bra! Let me tell you, I'm a real, strong man. At least I've got two kids! What have you got? Bear something out if you can!
Solicitor Annie Ma: You're familiar with the police force. I hope you can help me.::Sergeant Wong Yat-Chung: What do you want the information for? In the end you'll stand on their side, anyway.
Sergeant Wong Yat-Chung: Let me ask you a question. How much do you know about corruption in Hong Kong? You're not facing a few thousand policemen. It's a few hundred thousand civil servants and four million Hong Kong people If everyone had the habit of paying dirty money, they'll think that going by the back door is a proper thing. They all belong to the corruption group. What's the use of anti-corruption?
Solicitor Annie Ma: We have crows in this generation. We hope to raise pigeons in the next.
Sergeant Wong Yat-Chung: Let me tell you what the best way is. If he cuts you with a knife, shoot him with a gun. If he shoots you with a gun, kick him in the ass. This is a demanding war. Once you declare war, they won't let you go. We can never turn back.
Luk Tai-Chiu: I, Luk Tai-Chiu, has had the pleasure of being respected by the Big Four Families and by all police. Being your tap, I can handle the society peacefully. Do you know why? Because we are united. But what happens if we're not united? [pats Brother Chiu] Give me the chopsticks.::[Chiu hands him the chopsticks. Luk then grabs his hands and uses a pair of pliers to rip off his thumb]::Luk Tai-Chiu: I hope that this is the last unloyal finger that I cut off.
Satan's Sadists (1969)
Actors:
Victor Adamson (actor),
Scott Brady (actor),
Greydon Clark (actor),
Gary Kent (actor),
Russ Tamblyn (actor),
Kent Taylor (actor),
Randee Lynne Jensen (actress),
Al Adamson (producer),
Greydon Clark (writer),
Al Adamson (director),
Gary Graver (editor),
Victor Adamson (miscellaneous crew),
Samuel M. Sherman (miscellaneous crew),
Robert Dix (actor),
John 'Bud' Cardos (actor),
Plot: The "Satans" are a very cruel biker gang led by Anchor. The gang goes to a diner in the middle of nowhere in the California desert where they begin to terrorize Lew and his patrons and his waitress, Tracy. After a little killing, one of the patrons named Johnny manages to escape from the bikers into the desert. They need to reach a town before the Satans catch up to them and kill them.
Keywords: biker, female-nudity, gore, independent-film, russian-roulette, stabbed-in-the-throat
Genres:
Action,
Drama,
Horror,
Taglines: Hippie psychos on a mad murder spree! MOTORCYCLE Maniacs on Wheels -- BREEZY RIDERS Roaring to HELL! Maniacs, Psychos and Fiends Seek Revenge! See: Passion Parties - Warped Women - Motorcycle Maniacs - Fantastic Fights Wild Beyond Belief!
Quotes:
Gina: All you ever think about is LSD. One of these days you're gonna take a trip and never come back.::Acid: Yeah? You really think so? Groovy!
Charlie: I'll get you, you little bastard. I promise you, I'll get you if it's the last thing I ever do.::Anchor: You're right, cop. You're right, I *am* a rotten bastard. I admit it. But I tell ya something. Even though I got a lot of hate inside, I got some friends who ain't got hate inside. They're filled with nothing but love. Their only crime is growing their hair long, smoking a little grass and getting high, looking at the stars at night, writing poetry in the sand. And what do you do? You bust down their doors, man. Dumb-ass cop. You bust down their doors and you bust down their heads. You put 'em behind bars. And you know something funny? They forgive you.::[shoots Charlie, Nora and Lew]::Anchor: I don't.
Johnny: In Vietnam, at least I got paid when I killed people.
-
Muscle building NEW 2016
Fitness sport training
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Build Muscle using FitBomb Fitness infrared sauna
This short video demonstrates how the patented FitBomb enables anyone, regardless of age, physical limitations or handicap to become more fit than they or you have ever been in your life.
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Starting a muscle car
Starting my
1972 plymouth roadrunner if you want to see more videos tell me what you want to see
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Muscle Up
-
Workout with hulk in muscle freaks gym
-
#Bar_lions 💪 No weakness do muscle 💪
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American Bully ~ American Muscle!!!!! Siccmade Pits Shockwave
Description
-
MUSCLE GOD SWOLHUNK STRIPPING IN A GAY CLUB
SWOLHUNK
skype shows on Flex4Cash
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Day 5 : 5 Day Bodyweight Only Muscle Building Challenge (QUICK & INTENSE KILLER LOWER BODY WORKOUT)
Get Your Full Bodyweight Only
Muscle Building & Fat
Loss Transformation Programme here!
http://bit.ly/1Vp34V6
I want to take this opportunity to thank you for following along with my 5 day bodyweight challenge & I truly hope you have enjoyed it!
Please be sure to subscribe if you haven't already because this is only the beginning of big things!
Thank you!!!
Welcome to day 5 of your
5 day muscle building bodyweight challenge! There is no gym & no equipment needed. Todays workout will be a lower body workout designed to ignite muscle growth & burn fat at the same time!
The
Workout
6
Exercises,
30 Seconds On, 30 Seconds
Off.
- Knee Get Ups
-
Crab Walk
-
Bunny Hops
- Aletnating Lunge
-
In & Out Squats
- Froggers
Follow Me On
➢ Snapchat - conor_sloan
➢
Personal Instagram - https://www
...
-
Rings Muscle Up Progress
Just starting to translate dips progress to muscle up transition. Cannot imagine moving from a full hang right now - but who knows?
THis vid from TechniqueWod really helped me even
THINK about putting dips and pullups together for a (non-kipping) rings muscle up.
Check out right here for a full no
kip ring mu:
https://youtu.be/nFGA9eG-JaA?t=3m49s - nice
the full vid on "tracing rings" and "sit up" - very helpful
nice use of band here https://youtu.be/nFGA9eG-JaA?t=7m15s - have not yet tried this.
Tell me about your experiences progressing a no kip mu - especially keen to hear from gals who've worked this - how goes?
connect with me on twitter, too: @mcphoo
https://www.twitter.com/mcphoo
-
Kegel Exercises For Men: How This PC Muscle Exercise Can Profoundly Increase Your Sexual Performance
Kegel exercises for men: discover how to stop premature ejaculation, help you overcome erectile dysfunction, have harder erections, … all with one exercise.
Plus, by strengthening your pelvic muscles, you’re at the start of leaning how to have a male multiple orgasm.
---
FREE Gift: If you want a proven, step-by-step video tutorial to give any woman the best, mind-blowing orgasm of her life… then click the link below for free access:
↪
http://www.benloves.com/sex/index
.php/Alex-Allman?utm_source=YouTube&utm;_medium=Video2-Kegels&utm;_campaign=Description-1
---
What are
Kegel Exercises?
It was first developed by Dr Kegel for women after childbirth who had problems with incontinence. These stronger vaginal muscles turned out fun for sex. They were not only tighter but also got more sexual
...
-
Muscle men shows off his Body Bodybuilding Model
Muscle men shows off his
Body Bodybuilding
Model
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Hot Muscle Model Chinese model Gu Youming shows off his muscular body as fitness trainer
Hot Muscle Model Chinese model Gu Youming shows off his muscular body as fitness trainer
-
Hot Man Muscle Fitness, Working at gym Show Biceps
Hot Man
Muscle Fitness,
Working at gym
Show Biceps
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Guys' Miami fitness models competition show muscle bodybuilding
Guys'
Miami fitness models competition show muscle bodybuilding
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Funny Gym: Dance With Muscle Pec & Abs - Giật cơ ngực, bụng theo nhạc
Funny Gym: Dance With Muscle Pec & Abs - Giật cơ ngực, bụng theo nhạc
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58 Muscle 01 Muscle Pathology
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Add 15 Pounds Of Muscle In 7 Days
View more details at
http://4853461duz009m8z52x5phha58.hop.clickbank.net/jotter10
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Basic Muscle Up
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RIPPED MUSCLE GOD HOT FIGHTER RAUL
HOT FIGHTER RAUL
skype shows on Flex4Cash
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Muscle Beauty Mallory
see her VT Tryout!
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YOUNG MUSCLE GOD FLEXING
YOUNG
MUSCLE
skype shows on Flex4Cash
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5 Excercises Muscle Strength - ¿Quieres definirte?
If you liked subscribe to my channel FordCoppola TV or follow us on our
Facebook page: https://www.facebook.com/FCoppolaNA/?
...
Este video muestra 5 ejercicios de peso libre mediante los cuales se puede conseguir perder peso en muy poco tiempo y lograr aquello que todo el mundo quiere pero que resulta sumamente difícil: tener una musculatura bien definida.
Estos ejercicios deben hacerse al menos semanalmente, con un número de series y repeticiones soportables para quien los ejecute. Una buena combinación sería: 4x10 (4 series de 10 repeticiones)
Estas medidas deberían modificarse a medida que pasa el tiempo, de igual modo que los ejercicios, puesto que el cerebro y el cuerpo se acostumbrarán.
Ejercicios:
1. Flexiones (Pushups) con palmadas intercaladas
2.
Equilibrio con 4 puntos de apoy...
Build Muscle using FitBomb Fitness infrared sauna
This short video demonstrates how the patented FitBomb enables anyone, regardless of age, physical limitations or handicap to become more fit than they or you
...
This short video demonstrates how the patented FitBomb enables anyone, regardless of age, physical limitations or handicap to become more fit than they or you have ever been in your life.
wn.com/Build Muscle Using Fitbomb Fitness Infrared Sauna
This short video demonstrates how the patented FitBomb enables anyone, regardless of age, physical limitations or handicap to become more fit than they or you have ever been in your life.
- published: 19 Apr 2016
- views: 1
Starting a muscle car
Starting my
1972 plymouth roadrunner if you want to see more videos tell me what you want to see
Starting my
1972 plymouth roadrunner if you want to see more videos tell me what you want to see
wn.com/Starting A Muscle Car
Starting my
1972 plymouth roadrunner if you want to see more videos tell me what you want to see
- published: 19 Apr 2016
- views: 3
Day 5 : 5 Day Bodyweight Only Muscle Building Challenge (QUICK & INTENSE KILLER LOWER BODY WORKOUT)
Get Your Full Bodyweight Only
Muscle Building & Fat
Loss Transformation Programme here!
http://bit.ly/1Vp34V6
I want to take this opportunity to thank you for following along with my 5 day bodyweight challenge & I truly hope you have enjoyed it!
Please be sure to subscribe if you haven't already because this is only the beginning of big things!
Thank you!!!
Welcome to day 5 of your
5 day muscle building bodyweight challenge! There is no gym & no equipment needed. Todays workout will be a lower body workout designed to ignite muscle growth & burn fat at the same time!
The
Workout
6
Exercises,
30 Seconds On, 30 Seconds
Off.
- Knee Get Ups
-
Crab Walk
-
Bunny Hops
- Aletnating Lunge
-
In & Out Squats
- Froggers
Follow Me On
➢ Snapchat - conor_sloan
➢
Personal Instagram - https://www.instagram.com/conor_sloan
...
➢ Bodyweight Exercises Instagram - https://www.instagram.com/befit_anywh...
➢ Athletic
Weight Training Exercises - https://www.instagram.com/athletic_ph...
wn.com/Day 5 5 Day Bodyweight Only Muscle Building Challenge (Quick Intense Killer Lower Body Workout)
Get Your Full Bodyweight Only
Muscle Building & Fat
Loss Transformation Programme here!
http://bit.ly/1Vp34V6
I want to take this opportunity to thank you for following along with my 5 day bodyweight challenge & I truly hope you have enjoyed it!
Please be sure to subscribe if you haven't already because this is only the beginning of big things!
Thank you!!!
Welcome to day 5 of your
5 day muscle building bodyweight challenge! There is no gym & no equipment needed. Todays workout will be a lower body workout designed to ignite muscle growth & burn fat at the same time!
The
Workout
6
Exercises,
30 Seconds On, 30 Seconds
Off.
- Knee Get Ups
-
Crab Walk
-
Bunny Hops
- Aletnating Lunge
-
In & Out Squats
- Froggers
Follow Me On
➢ Snapchat - conor_sloan
➢
Personal Instagram - https://www.instagram.com/conor_sloan
...
➢ Bodyweight Exercises Instagram - https://www.instagram.com/befit_anywh...
➢ Athletic
Weight Training Exercises - https://www.instagram.com/athletic_ph...
- published: 19 Apr 2016
- views: 10
Rings Muscle Up Progress
Just starting to translate dips progress to muscle up transition. Cannot imagine moving from a full hang right now - but who knows?
THis vid from TechniqueWod
...
Just starting to translate dips progress to muscle up transition. Cannot imagine moving from a full hang right now - but who knows?
THis vid from TechniqueWod really helped me even
THINK about putting dips and pullups together for a (non-kipping) rings muscle up.
Check out right here for a full no
kip ring mu:
https://youtu.be/nFGA9eG-JaA?t=3m49s - nice
the full vid on "tracing rings" and "sit up" - very helpful
nice use of band here https://youtu.be/nFGA9eG-JaA?t=7m15s - have not yet tried this.
Tell me about your experiences progressing a no kip mu - especially keen to hear from gals who've worked this - how goes?
connect with me on twitter, too: @mcphoo
https://www.twitter.com/mcphoo
wn.com/Rings Muscle Up Progress
Just starting to translate dips progress to muscle up transition. Cannot imagine moving from a full hang right now - but who knows?
THis vid from TechniqueWod really helped me even
THINK about putting dips and pullups together for a (non-kipping) rings muscle up.
Check out right here for a full no
kip ring mu:
https://youtu.be/nFGA9eG-JaA?t=3m49s - nice
the full vid on "tracing rings" and "sit up" - very helpful
nice use of band here https://youtu.be/nFGA9eG-JaA?t=7m15s - have not yet tried this.
Tell me about your experiences progressing a no kip mu - especially keen to hear from gals who've worked this - how goes?
connect with me on twitter, too: @mcphoo
https://www.twitter.com/mcphoo
- published: 19 Apr 2016
- views: 1
Kegel Exercises For Men: How This PC Muscle Exercise Can Profoundly Increase Your Sexual Performance
Kegel exercises for men: discover how to stop premature ejaculation, help you overcome erectile dysfunction, have harder erections, … all with one exercise.
Plus, by strengthening your pelvic muscles, you’re at the start of leaning how to have a male multiple orgasm.
---
FREE Gift: If you want a proven, step-by-step video tutorial to give any woman the best, mind-blowing orgasm of her life… then click the link below for free access:
↪
http://www.benloves.com/sex/index
.php/Alex-Allman?utm_source=YouTube&utm;_medium=Video2-Kegels&utm;_campaign=Description-1
---
What are
Kegel Exercises?
It was first developed by Dr Kegel for women after childbirth who had problems with incontinence. These stronger vaginal muscles turned out fun for sex. They were not only tighter but also got more sexual pleasure after practice.
Later, kegels for men turned out to be very useful because they can boost sexual performance and most men have very weak pubococcygeus muscles these days. A Kegel is a contraction of the pubococcygeus muscle (pc muscle).
If your overall fitness level is not optimal and you spend a lot of tie sitting down, you definitely should give kegels a try.
How to do kegels
When you’re peeing and you stop the flow of urine, you just did your first kegel exercise. The same muscles are used. This is a way you can teach yourself pc muscle exercises.
You can do them anywhere: as you are watching this video, in the car, in a meeting,
...
Benefits
When you strengthen your pelvic floor muscles you will boost your sexual performance: including how to last longer in bed naturally and help against performance anxiety. You could see it as an aphrodisiac you create yourself. These delayed ejaculations re also the first step to having non ejaculatory orgasms as a man. There also might be some link with prostate health.
The good thing about penis exercises like this, is you can do them anywhere: in a meeting, while you’re driving, … No need for “kegel weights” or anything like that.
Prescription:
Alex Allman’s (
Revolutionary Sex) kegel exercise for men
1.
Squeeze 10 times holding as tightly as you can, for 5 seconds each. Do 3 sets of this.
2. Squeeze and release
100 times as fast as you can. Make it a sprint.
Time yourself and try to beat your previous time.
Do this for about a month and you will experience a profound increase in your sexual performance: hardness of your penis, your ability to last longer,
I hope you see why pelvic floor exercises for men can have a profound impact on your sexual performance.
Here an extra… Get instant free access to the proven, step-by-step video tutorial to give any woman the best orgasm of her life!
↪ http://www.benloves.com/sex/index.php/Alex-Allman?utm_source=YouTube&utm;_medium=Video2-Kegels&utm;_campaign=Description-2
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wn.com/Kegel Exercises For Men How This Pc Muscle Exercise Can Profoundly Increase Your Sexual Performance
Kegel exercises for men: discover how to stop premature ejaculation, help you overcome erectile dysfunction, have harder erections, … all with one exercise.
Plus, by strengthening your pelvic muscles, you’re at the start of leaning how to have a male multiple orgasm.
---
FREE Gift: If you want a proven, step-by-step video tutorial to give any woman the best, mind-blowing orgasm of her life… then click the link below for free access:
↪
http://www.benloves.com/sex/index
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What are
Kegel Exercises?
It was first developed by Dr Kegel for women after childbirth who had problems with incontinence. These stronger vaginal muscles turned out fun for sex. They were not only tighter but also got more sexual pleasure after practice.
Later, kegels for men turned out to be very useful because they can boost sexual performance and most men have very weak pubococcygeus muscles these days. A Kegel is a contraction of the pubococcygeus muscle (pc muscle).
If your overall fitness level is not optimal and you spend a lot of tie sitting down, you definitely should give kegels a try.
How to do kegels
When you’re peeing and you stop the flow of urine, you just did your first kegel exercise. The same muscles are used. This is a way you can teach yourself pc muscle exercises.
You can do them anywhere: as you are watching this video, in the car, in a meeting,
...
Benefits
When you strengthen your pelvic floor muscles you will boost your sexual performance: including how to last longer in bed naturally and help against performance anxiety. You could see it as an aphrodisiac you create yourself. These delayed ejaculations re also the first step to having non ejaculatory orgasms as a man. There also might be some link with prostate health.
The good thing about penis exercises like this, is you can do them anywhere: in a meeting, while you’re driving, … No need for “kegel weights” or anything like that.
Prescription:
Alex Allman’s (
Revolutionary Sex) kegel exercise for men
1.
Squeeze 10 times holding as tightly as you can, for 5 seconds each. Do 3 sets of this.
2. Squeeze and release
100 times as fast as you can. Make it a sprint.
Time yourself and try to beat your previous time.
Do this for about a month and you will experience a profound increase in your sexual performance: hardness of your penis, your ability to last longer,
I hope you see why pelvic floor exercises for men can have a profound impact on your sexual performance.
Here an extra… Get instant free access to the proven, step-by-step video tutorial to give any woman the best orgasm of her life!
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- published: 19 Apr 2016
- views: 1
Add 15 Pounds Of Muscle In 7 Days
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- published: 19 Apr 2016
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Muscle Beauty Mallory
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- published: 19 Apr 2016
- views: 103
5 Excercises Muscle Strength - ¿Quieres definirte?
If you liked subscribe to my channel FordCoppola TV or follow us on our
Facebook page: https://www.facebook.com/FCoppolaNA/?
...
Este video muestra 5 ejercicios...
If you liked subscribe to my channel FordCoppola TV or follow us on our
Facebook page: https://www.facebook.com/FCoppolaNA/?
...
Este video muestra 5 ejercicios de peso libre mediante los cuales se puede conseguir perder peso en muy poco tiempo y lograr aquello que todo el mundo quiere pero que resulta sumamente difícil: tener una musculatura bien definida.
Estos ejercicios deben hacerse al menos semanalmente, con un número de series y repeticiones soportables para quien los ejecute. Una buena combinación sería: 4x10 (4 series de 10 repeticiones)
Estas medidas deberían modificarse a medida que pasa el tiempo, de igual modo que los ejercicios, puesto que el cerebro y el cuerpo se acostumbrarán.
Ejercicios:
1. Flexiones (Pushups) con palmadas intercaladas
2.
Equilibrio con 4 puntos de apoyo (Puntas de los pies y antebrazos)
3.
Alligator
4. Dominadas escalera
5. Flexiones con 5 dedos (
5 fingers pushups)
wn.com/5 Excercises Muscle Strength ¿Quieres Definirte
If you liked subscribe to my channel FordCoppola TV or follow us on our
Facebook page: https://www.facebook.com/FCoppolaNA/?
...
Este video muestra 5 ejercicios de peso libre mediante los cuales se puede conseguir perder peso en muy poco tiempo y lograr aquello que todo el mundo quiere pero que resulta sumamente difícil: tener una musculatura bien definida.
Estos ejercicios deben hacerse al menos semanalmente, con un número de series y repeticiones soportables para quien los ejecute. Una buena combinación sería: 4x10 (4 series de 10 repeticiones)
Estas medidas deberían modificarse a medida que pasa el tiempo, de igual modo que los ejercicios, puesto que el cerebro y el cuerpo se acostumbrarán.
Ejercicios:
1. Flexiones (Pushups) con palmadas intercaladas
2.
Equilibrio con 4 puntos de apoyo (Puntas de los pies y antebrazos)
3.
Alligator
4. Dominadas escalera
5. Flexiones con 5 dedos (
5 fingers pushups)
- published: 19 Apr 2016
- views: 1