- published: 27 Jul 2016
- views: 15542
Usain St. Leo Bolt, OJ, CD (/ˈjuːseɪn/; born 21 August 1986) is a Jamaican sprinter. Regarded as the fastest person ever timed, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, and the first man since Leonidas of Rhodes to win six Olympic gold medals in sprinting, and an eleven-time World champion. He was the first to achieve the "double double" of winning 100 m and 200 m titles at consecutive Olympics (2008 and 2012), and topped this through the first "double triple" (including 4×100 m relays).
Although gaining worldwide popularity for a sprint double victory at the Beijing Games, Bolt has had more victories as a 200 m runner. While he had not won any significant 100 m title prior to the 2008 Olympics, he had won numerous crowns in the 200 m event at the youth, junior and senior levels. Further, at the 2013 World Championships in Moscow, Bolt completed a hat-trick of 200 m world titles by winning his third straight gold in the event. His 2009 record breaking margin for 100 m, from 9.69 seconds (his own previous world record) to 9.58, is the highest since the start of fully automatic time measurements.
Khairul Hafiz Juara 100 Meter Lelaki SUKMA 2016
How to Run a Faster 100 Meter Dash
8 of the Fastest High School 100 meter times ever
Jamaica wins gold 4 X 100 meter relay Beijing 2015
Usain Bolt Wins 100-Meter Gold at World Championships in Beijing 2015
Kendra Harrison breaks 100 meter hurdles WORLD RECORD in 12.20 seconds!
SUKMA SARAWAK - KHAIRUL HAFIZ, BADRUL HISHAM KE PUSINGAN AKHIR 100M [27 JULAI 2016]
Usain Bolt 9.58 100m New World Record Berlin [HQ]
3 Best Tips for Running 100-Meter Dash | Sprinting
Top 10 fastest 100m runners of all time (men)
Que fato absurdo
Ter que viver calado
Sempre na tensão
Já não agüento
Silêncios intensos, vícios
Sempre a vencer
Se calar é tão fácil
Que eu não posso mais
Devo... deixar... isso... tudo?
Que loucura!
Saia do seu instante
Se quiser mudar
Que loucura!
Nada vem do ar
A coisa é tão simples
Que só você não percebe
Tenho que falar
Abra seu jogo
Relaxe seu ego, assuma
Se quiser amar