- published: 15 Aug 2015
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Simple living encompasses a number of different voluntary practices to simplify one's lifestyle. These may include reducing one's possessions or increasing self-sufficiency, for example. Simple living may be characterized by individuals being satisfied with what they need rather than want. Although asceticism generally promotes living simply and refraining from luxury and indulgence, not all proponents of simple living are ascetics. Simple living is distinct from those living in forced poverty, as it is a voluntary lifestyle choice.
Adherents may choose simple living for a variety of personal reasons, such as spirituality, health, increase in "quality time" for family and friends, work–life balance, personal taste, frugality, or reducing personal ecological footprint and stress. Simple living can also be a reaction to materialism and conspicuous consumption. Some cite socio-political goals aligned with the anti-consumerist movement, including conservation, degrowth, social justice, ethnic diversity and sustainable development.
Wanda Urbanska (born January 17, 1956) is an author and television host, and a media, public relations and political strategist. She currently directs the Jan Karski US Centennial Campaign, which among other goals, sought the Presidential Medal of Freedom for the late Jan Karski, www.jankarski.net. The Medal was conferred on the hero of the Polish Underground, Jan Karski, who died in 2000, by President Barack Obama at a ceremony in the East Room of the White House on May 29, 2012.
The author or coauthor of nine books, including The Heart of Simple Living: 7 Paths to a Better Life (Krause: 2010), Urbanska was host-producer of America’s first nationally syndicated public TV series advocating sustainable living, Simple Living with Wanda Urbanska, now on hulu.com. (The series ran on public television for four seasons from 2004 through 2008.) She is published widely in the Los Angeles Times, the Washington Post, the Chicago Tribune, Natural Home, Mother Earth News, and many others, and is a monthly blogger for the American Library Association’s “@ your library website.” A graduate of Harvard University and a frequent visitor to Poland, her father's native land, Urbanska was awarded the prestigious Amicus Poloniae award in 2006 for promoting good will between America and Poland.