- published: 24 Jan 2016
- views: 20237
NASM may refer to:
So it's official... I'm finally a NASM Certified Personal Trainer! After all the studying, and worrying that I was going to fail I want to help you avoid the mistakes that I made, and hopefully give you some tips and tricks to help you pass your own test- the first time! As always, if you have any question, comments or concerns, go ahead and leave me a comment down below! Thanks for watching and don't forget to like and subscribe for more content like this! Some of the links that helped me out: https://themjstrengthblog.wordpress.com/2015/11/03/how-to-study-for-and-pass-the-nasm-cpt-exam-on-your-first-attempt/ http://www.thehealthygamer.com/2013/05/18/nasm-study-guide-chapter-2-basic-exercise-science/ http://forum.bodybuilding.com/showthread.php?t=122314221 http://fitmommydiaries.blogs...
Link to more Personal Training Advice: https://www.youtube.com/edit?o=U&video;_id=ZM5a4pNk9rw I passed my NASM test on my first attempt , hope this video helps you pass as well! Let me know if you have any specific questions or how you do! The App that is super helpful is called: Pocket Prep, the app is free but the NASM questions are $14.99 and worth it! Comes with 500 Sample Questions. I love making videos so if someone wants a specific topic discussed just shoot me a message on Instagram. https://www.instagram.com/alexanderthetrainer/ Here is my Year long Vlog https://www.youtube.com/watch?v=6Oj2QQBFOt0
NASM Certification Review nervous Personal Trainers. DETAILS on the test and study techniques will be covered.Click on these helpful links: More information on the cert from NASM: http://www.nasm.org/become-a-personal-trainer Great video on the pathway of the heart: https://www.youtube.com/watch?v=BEWjOCVEN7M Flash Cards with NASM Test Review Questions - http://www.studystack.com/flashcard-1213013 Sections in the video: Questions on Basic Exercise Science: 10:01 Questions on Anatomy: 11:04 Questions on Muscular imbalances: 12:23 Questions on Exercises in the OPT Model: 13:57 Questions on Special Populations: 15:09 Questions on Nutrition: 16:07 (also have an idea on what vitamins and minerals that you can't overdose) Questions on Scope of Practice: 16:55 Questions on Relating to th...
This video is my review of the NASM CPT course. I took and passed my exam in June 2016, on my first attempt and am sharing with you how I did that! My personal opinion on the course, and some tips on what to know so you can pass your test! If this video helps you I'd love to hear from you! Thanks for watching please like and subscribe!
The NASM test was a piece of cake. Listen in to hear my thoughts on the content of the test, what to study and how to approach taking the test. Here's my article with more info on the NASM CPT Exam: http://www.stupidsimplefitness.com/pass-the-nasm-cpt-exam For more fitness related content please be sure to check out www.stupidsimplefitness.com Check out my fitness clothing at: http://shop.spreadshirt.com/stupidsim... Get my e-book on the Amazon Kindle Store: http://amzn.to/2aGxw9C Chillin Hard Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
NASM shares corrective exercise (CES) quick fixes for when a client's arms fall forward on the overhead squat assessment. Want more information and videos on corrective exercise? Check out our Corrective Exercise Specialist program (www.nasm.org/CES) and stay tuned for more videos! NASM’s videos contain information on health, nutrition, fitness and exercise. This information is for informational purposes only and is not intended to replace or modify the advice provided by your doctor or other health care professional. You should consult a doctor or health care professional for all health-related matters, including before beginning any diet or fitness program.
NASM shares corrective exercise (CES) quick fixes for when a client's low back arches during the overhead squat assessment. Want more information and videos on corrective exercise? Check out our Corrective Exercise Specialist program (www.nasm.org/CES) and stay tuned for more videos! NASM’s videos contain information on health, nutrition, fitness and exercise. This information is for informational purposes only and is not intended to replace or modify the advice provided by your doctor or other health care professional. You should consult a doctor or health care professional for all health-related matters, including before beginning any diet or fitness program.
Introduction to the NASM OPT Training Model. Scientific Rationale for Integrated Training. $29 per month access to 4th edition lecture audio, PowerPoints, training forms, notes, and much more. Go to http://www.txasm.com/online-workshop to sign up. Presented by Master Instructor James House Texas Academy of Sports Medicine, LLC
The first tutorial for the Netwide Assembly Programming Language, Full typed up version available on http://www.codebundle.zxq.net/tutorials/
Seize the day - is what to do
Grab the moment - make what's best
Don't be still - activate your mind
Discharge the flame - turn dark to light
Swallow the fire, embody the heat
Seize the fire - the burning flame
Ignite your will - let emotions spark
Don't be silent - speak your mind
Leave your lair - end the dark
Swallow the fire, embody the heat
Swallow the fire, embody the heat