14 Day
Everest Base Camp Trekking
Sherpa Culture
Duration: 14 days
Everest base camp trek day by days
Itinerary :
Day 1 :
Kathmandu to
Lukla (2840m) and
Phakding (2610m): Fly to Lukla (35 minutes), trekkingDay 2 :Phakding to
Namche Bazaar (3446m): TrekkingDay 3 :
Rest day at Namche Bazaar: Acclimatization.Day 4 :Namche Bazaar to
Tengboche (3867m): TrekkingDay 5 :Tengboche to Pheirche (4252m): TrekkingDay 6 :Rest day at
Pheriche: Acclimatization.Day 7 :Pheriche to Lobuche (4910m):
Trek.Day 8 :Lobuche to
EBC (5360m) to
Gorakshep (5160m): Trek.Day 9 :Gorakshep to Kalapaththar (5545m) Everest
Base camp to Lobuche: Trek.Day 10 :Lobuche to Dingboche: Trek.Day 11 :Dingboche to Tengboche: Trek.Day 12 :Tengboche to Namche Bazaar: Trek.Day 13 :Namche Bazaar to Lukla: Trek.Day 14 :Lukla to Kathmandu: Fly to Kathmandu (35 minutes).
Equipment checklist for trekking:
A pair of hiking/trekking boots A pair of slippers Five pairs of woolen socks and three pairs of cotton socks Two pairs of poly pro socks One light long underwear bottom One medium long underwear bottom A pair of climbing and pile pants Two medium poly pro shirts One light woolen/fleece sweater One pile jacket One down vest One down sweater/jacket A pair of light wind Gore-Tex jacket and pant A pair of woolen hat and Sun hat A pair of glacier glasses A pair of Gore-Tex glove shells with liner or ski gloves A pair of woolen gloves A
Swiss Army knife A trekking pack of
3000 cubic inches capacity Two
Sun screen lotion
SPF 10 to 30 and 1 Sun screen stick SPF 10 to 30
Books, walkman and music tapes (opt) An one-liter water bottle A pair of trekking poles (opt) One torch with enough sets of batteries Two large and strong waterproof duffel bags with lock (17x13x32 inch) Two rolls of toilet paper (opt) One trekking baggy pant (opt)
What's Included:
Everest
National Park Entry Permits
Trekkers'
Information Management System (
TIMS)
Three Meals a Day: breakfast, lunch, dinner including One
Guide:
English speaking, insured, registered, well-equipped, his salary, food and accommodation One porter between two insured registered, well-equipped, salary, food and accommodation Accommodation (shared) in a tea house lodge
Safe drinking water
Emergency care service
What's Not Included:
Kathmandu-Lukla -Kathmandu air ticket .Bar & beverage bills, personal expenses. bottled water, desserts, shower, insurance, rescue, personal clothing, any additional services requested and tips to the staff.
Good to Know:
In case flight delay and stock in Lukla manage own food ,Accommodation and staff accommodation food as well .Do travel insurance rescue cover yet list
USD 20000 in over 5000 miters as well .The Itinerary we propose to you is only on outline. It is entirely based on your interest & as per your wishes; however, when you are in the field our itinerary is implemented practically by our guides who are very comfortable, flexible and understanding if any minor changes are required by you; but this is only done after consulting the tour leader & the group. Our itinerary is purely based on making your trip enjoyable with full of pleasure to give you maximum benefits in the course of your holidays.
Accommodation during treks in the
Annapurna /Everest regions is basic & with double beds. This type of accommodation is called tea house or lodge and they don't have attached toilets, however, in some places, tea house lodges may have special facilities which is very expensive USD15 to USD300.
http://www.nepalguideinfo.com/Everest-Base-Camp
.php
http://www.hikehimalayas.com/trekking-in-nepal/trekking-region/everest-region/everest-base-camp
.htm
http://www.nepalguideinfo.com/
Email-:sanjib-adhikari@hotmail.com
https://www.facebook.com/Independenttrekkinguidenepal
- published: 09 Apr 2014
- views: 82