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It's Life's Illusions I Recall... I Really Don't Know Life At All.
Busting Out is Not Selling Out
A Wild Generation is Out To Make "Changes"
Actors Norman Alden (actor), Jack Albertson (actor), Teri Garr (actress), Emory Parnell (actor), Tom Holland (actor), Gregory Walcott (actor), Gregory Walcott (actor), Peter Zinner (editor), Hall Bartlett (producer), Hall Bartlett (writer), Hall Bartlett (director), Marcia Strassman (actress), Sam Chew Jr. (actor), Tony Giorgio (actor), Michele Carey (actress),
http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com ...
A SIMPLE trick to burn belly fat: http://sixpackshortcuts.com/rdhc Hey y'all, It's your boy Jonny again, and today I am here to talk about the jump rope and ...
FREE JUMP ROPE CRASH COURSE - http://www.jumpropecrashcourse.com RECOMMENDED JUMP ROPES: http://bit.ly/crossrope-jump-ropes UDPATE: Music has been changed due to copyright. New music: Club Step by Topher Mohr and Alex Elena
The Mad Hops Jump Rope team performs at the CU Buffs Vs Arizona Wildcats halftime show. Many of the Instructors for JumpNrope jump on the Mad Hops team. The ...
The jump rope is more than child's play; we consider it to be the ultimate fitness tool. And after trying this jump rope workout, we're convinced you will to...
Free Jump Rope Crash Course - http://www.bloomtofit.com/jump-rope-crash-course If you want to learn how to use the jump rope with ultimate proficiency, sign ...
For more crazy videos, subscribe to our channel here: http://goo.gl/pM2Clk Like Inspiri Productions' page: http://facebook.com/InspiriProd The ropeskipping t...
Ellen found some amazing web videos to show, and invited one of the stars to her studio to show off her talents live! http://www.ellentv.com/be-on-the-show/15/
Watch the behind the scenes of how these videos go down in the link below!!! http://youtu.be/62CUg45lMtQ This video features Adrienn Banhegyi. She performs w...
JUMP PUMP! It is time to sculpt your shoulders, chest, arms, and legs with this quick 10 minute jump rope workout! SUBSCRIBE to my YouTube Channel HERE ▶ http://tonyhortonfitness.com/subscribe TODAY'S JUMP ROPE WORKOUT: 0:56 Kicks 2:02 Singles 2:52 Toe Taps 3:51 Alternating Single Leg Jumps 4:54 Speed 5:51 Kicks 6:53 Singles 7:58 Toe Taps 8:57 Alternating Single Leg Jumps 9:53 Speed BRING IT! Website ▶ http://goo.gl/3sElRC Facebook ▶ http://facebook.com/p90workout Twitter ▶ http://twitter.com/Tony_Horton Instagram ▶ http://instagram.com/tonyshorton Pinterest ▶ http://goo.gl/f01jQ3 Google+ ▶ http://plus.google.com/+tonyhortonfitness Bio ▶ http://www.beachbody.com/product/about-trainer-tony-horton.do Learn more about P90 here ▶ http://goo.gl/3sElRC P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 is your gateway to getting fit in just 90 days, without the pain. P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don't get harder until you're ready for the next challenge. Then, just when you've mastered those moves, he ups the ante a little more. *Hey kids, thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!
Skipping Rope tutorial for beginners. Instructional Videos - http://www.precisionstriking.ca/store/ Handmade Swag - https://www.etsy.com/listing/191476878/de...
Undefeated pound-for-pound king Floyd "Money" Mayweather shows off some sick jump rope skills prior to shooting a commercial for his upcoming May 3 welterwei...
Get Your Own Jump Rope►http://wodnationgear.com/products/wod-nation-double-under-jump-rope Jumping rope is a great cardio workout that also helps to improve your agility and footwork. So whether you're into MMA, boxing, or crossfit, you better be skipping rope daily! Here are 16 jump rope tricks from beginner to advanced -- how many can you do? Created with Coach's Eye. Try it out►http://www.coachseye.com If you mess up at first, that's normal. You have to find your rhythm before you can pick up the speed or the difficulty of the trick. Like anything else: practice makes perfect! Get Coach's Eye: https://itunes.apple.com/us/app/coachs-eye-instant-replay/id472006138?mt=8 FOLLOW: Facebook | http://full.sc/1oyWAAF Twitter | http://full.sc/1mCEOuk Instagram | http://full.sc/1hhwtuJ
Get Shane's Jump Rope for less than $4 (FREE SHIPPING): http://full.sc/Y21zkh Jumping rope is a great warm-up exercise for any boxer, athlete, or just someone wanting to try a new workout! In this video, you will learn the basics on how to jump rope, how to find rhythm for skipping rope, and some jumping rope tricks you can learn and add to your routine. Be sure to do three 5-minute rounds of rope a day! GET MORE FIGHT TIPS►http://full.sc/1bsPRTI Skipping rope is a great boxing drill for improving agility and footwork, shoulder and forearm strength, and even cardio because it will make you sweat! Don't get frustrated if you can't find the correct rhythm when jumping rope right away, it will come through lots and lots of practice. Get your fightTIPS shirt►http://full.sc/1hJEmr2 FOLLOW: Facebook | http://full.sc/1oyWAAF Twitter | http://full.sc/1mCEOuk Instagram | http://full.sc/1hhwtuJ
I am trying to become famous! Please comment, like, subscribe! Follow me on Instagram to see cool jump rope pictures. http://instagram.com/jumpingjordyn15# T...
Subscribe to Channel FRESH VIDEO Hits record jump rope / Школьница бьет мировые рекорды Канал FRESH VIDEO желает Вам приятного просмотра! Не пропускай новые ролики из категории: приколы, юмор, розыгрыш, интересное, забавное, смешное, удивительное, которые представлены на нашем канале FRESH VIDEO https://www.youtube.com/channel/UCMP9KwktO3lFeMozObSgxFg
Variety show style video telling how important Jump Rope For Heart is to the American Heart Association and why students should participate in the program.
Video Description: Do this real time jump rope HIIT workout with me. It's a 10-minute, high-intensity, low-impact workout featuring Buddy Lee's Correct jump ...
Kings Firecrackers Jumprope Team at Lakota West 2/7/2012 Halftime Show.
In this boxing video, the full Mayweather jump rope and ab workout video as he prepares for Marcos Maidana on May 3rd. For more Boxing and MMA videos log onto http://www.fighthubtv.com Like us:http://on.fb.me/xWRC1f follow us:http://bit.ly/wACkIv Boxing videos! MMA videos! uploaded daily! Subscribe:http://goo.gl/vnzIb
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World Best Jump Ropes at - http://www.buddyleejumpropes.com/ Follow as on: https://www.facebook.com/BuddyLeeJumpRopes / https://twitter.com/BuddyLee_JRope.
Find out how many calories this burns & get complete routine info here: http://bit.ly/sAIWe8 Lose 16-24 lbs in 8 weeks with our free videos - find out how @ ...
Burn fat at a high rate and sculpt your abs, arms, back, butt, legs, and shoulders. 31 minutes of fast action, high intensity moves. Burn 300 plus calories. GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym. www.gymra.com www.pinterest.com/gymra www.gymra.tumblr.com www.facebook.com/gymras www.twitter.com/user/gymracom www.instagram.com/gymra https://plus.google.com/107250201628625560356/posts
Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http...
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Jump rope basics, techniques and tricks for fun and fitness by Louis Garcia
Couple old favourites for this video, which was a very lively one due to a lot of conversations (not even to do with the games haha) and general excited peop...
www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness Nutrition and Supplementation: www....
1) You mush enter your name idea, go to www.theparentingchannel.net. Look for contest entry on home page. 2) You must be 18 years old or have parents permission. 3) Winner will be announced here and on our facebook page on Monday October 6, 2014. Winner will have to email us. 4) We will not email the winner. Beware of scams where people email you saying you won and ask you to fill out personal information.
More custom game videos with friends! Since the birthday special ones were lots of fun and a great success I've decided to do these videos every Sunday so if you, my amazing subscribers, would like a chance to be in a game for a video message me either on here or Xbox and i'll see what I can do!
This is the entire video captured by Tyler Morning Telegraph reporter Betty Waters. Normally we would not post a video this long, but since the participants gave an outstanding performance, The Tyler Morning Telegraph wanted you to be able to see the video in its entirety.. The Heart Throbbers Jump Rope Team of Tyler held a day-long jump rope workshop and competition on Saturday January 19, 2013 at Grace Community School. Jumpers performed maneuvers, techniques and difficult jump roping tricks at a fast pace as the spellbound audience watched. Video Report by Better Waters.
15a “Too Small For The Team” (Based on the book title “The Soccer Tryouts”) Sister is keen on joining the school soccer team, but Coach Brown thinks she still has some growing to do before she’s ready to compete with the bigger cubs. Sister grudgingly accepts the position of team manager instead. It’s a tough job and Sister’s perseverance doesn’t go unnoticed by the coach, who ultimately invites her to play in a big soccer match. 15b “The Jump Rope Contest” When Sister is picked to represent her school in the upcoming Jump Rope Contest, it goes to her head. All the adulation from her friends has Sister convinced she can't lose...that is until Lizzy helps her discover that her competition is just as skilled at rope jumping as she is, if not more so. Although all her boasting has set her up for a big fall, thanks to Mama and her friends, Sister learns that anyone who tries their best is a winner.
This is a 20 minute work out routine divided into sets of 30 seconds. Turn Up the Volume and Have Fun!! I would like to thank sblperformance1 for showing me how to make The Best Jump Rope Ever. http://www.youtube.com/watch?v=8SYnfDZv2m0 Credits to: "Techno Syndrome" (Mortal Kombat) by The Inmortals "What?" by Punk Buster "Radio Mix (Pop Corn)" by Crazy Frog "Different Word" by Takuya Matsumoto
Orlando, Florida
The Bouncing Bulldogs friends and family performance for the 2012-2013 school year. These kids worked very hard on this performance.
I love this workout!!
Besiege gameplay here for your enjoyment! Besiege is a physics based building game in which you construct medieval siege engines and lay waste to immense fortresses and peaceful hamlets. Build a machine which can crush windmills, wipe out battalions of brave soldiers and transport valuable resources, defending your creation against cannons, archers and whatever else the desperate enemies have at their disposal. Besiege is available for early access on steam. ♥SUBSCRIBE♥ http://goo.gl/vOSYJW •Besiege PLAYLIST• http://goo.gl/FssXdJ MY LINKS: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ AD FREE BdoubleO100: http://tinyurl.com/msntmse Second channel: http://www.youtube.com/bdoubleolive G+ Page: http://google.com/+bdoubleo Livestream: http://www.twitch.tv/BdoubleO Twitter: http://www.twitter.com/bdoubleo100 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Channel Artist: http://www.youtube.com/thewolvesatmydoor http://www.twitter.com/jasonthenicest Get Besiege - http://goo.gl/KueyG0
Suscribete aquí http://full.sc/JHocN0 Detalles de esta rutina http://www.elenamalova.com/2013/09/cuerda-tobilleras-entrenamiento-jump.html POR DONDE EMPEZAR http://u.to/j5pSAw Mi TIMER compré aquí http://goo.gl/rEikJ TIPS (fitness respuestas) http://full.sc/O16aYB PARA PRINCIPIANTES http://www.elenamalova.com/search/label/principiantes Calentamientos http://www.elenamalova.com/search/label/calentamiento Estiramientos http://www.elenamalova.com/search/label/estiramientos Página DIETA http://full.sc/LPpOc3 Mi blog http://www.elenamalova.com/ Fotos CAMBIOS de cuerpo http://full.sc/KNNCbE Mi facebook http://full.sc/JiSVoo Mi twitter http://full.sc/JO8OjT
jump rope workout 1 hours
لقد أنشأت هذا الفيديو باستخدام محرر فيديو YouTube (http://www.youtube.com/editor)
=========Subscribe or DIE!========= DividableHalo ~StimUlis Production Studios If you Enjoyed this video don't forget to Sub, Like and Comment it helps me out thank you :D INFO► Here is part 3 of game night I or 1 for short. I hope you guy/gals enjoy our mini game Jump rope ============================= My Main Channel https://www.youtube.com/user/DividableHalo ============================= Check out the StimUlis Armies channels today :D ►StimUlis Channel: http://www.youtube.com/user/StimUlisP... ►StimUlis FB Page: https://www.facebook.com/StimUlisProd... ============================= Follow me on my social media today! ►My Facebook: https://www.facebook.com/DividableHalo ►My Twitter: https://twitter.com/DividableJoseph ►My Twitch: http://www.twitch.tv/dividablehalo ►My Instagram: http://instagram.com/josephsylvestre_dh# =============================
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Shaheer Sheik Lompat Tali Shaheer Sheik Lompat Tali Shaheer Sheik Lompat Tali
The girl is annie and the boy is brayden
2 minutes practice jumprope and double unders, still need a lot of work
It's not a challege, everyone can do it if you practice a lot the jump rope
Full review here(Полный обзор здесь): http://tinyurl.com/nkl4t8t Pro Sport Equipment Crossfit Jump Rope Handle Personal Care Pro Sport Equipment Crossfit Jump Rope Handle Personal Care Fitness & Body Building - Fitness Equipments, Color , Gender Female, Size , Brand Ken Luo
Full review here(Полный обзор здесь): http://tinyurl.com/p6t4s55 B76 Digital LCD Display Jump Skipping Rope Calorie Counter Timer 3M Gym Fitness Digital LCD Display Jump Skipping Rope Calorie Counter Timer 3M Gym Fitness Fitness & Body Building - Fitness Equipments, Color , Gender Female, Size , Brand belle zhou
Browse through: http://amzn.to/1GB3Gff Skipping Rope - Fast Speed Cable for Mastering Double Unders Are you preparing to buy a brand-new Skipping Rope - Fast Speed Cable for Mastering Double Unders for you latest hobby but you do not know where to start? Acquiring a Skipping Rope - Fast Speed Cable for Mastering Double Unders is very little of a fight like you might think. However there are some useful tips that you need to recognize to get the best offer. Right here are several of the pointers in my video clip testimonials. For buy this Item Product Description : IS 2015 THE YEAR YOU MASTER THOSE DOUBLE UNDERS AND TAKE YOUR WORKOUTS TO THE NEXT LEVEL?Discover the Secret to Blasting Fat, Getting that Perfect Lean Body and Mastering those Double Unders in Half the Time and Cost!We know attaining that perfect body can be hard when juggling work and homelife, so join the jump rope revolution and say goodbye to long boring cardio workouts forever!Check Out The Benefits Of This Revolutionary Jump Rope Below! - Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT - Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio - Perfect for beginners, Crossfit WOD's, Boxing, MMA Training and Much More! JOIN THE JUMP ROPE REVOLUTION - GET YOUR MASTER OF MUSCLE SPEED JUMP ROPE TODAY LIGHTWEIGHT WIRE CABLE- For Ultra Fast Spinning to Master those Double Unders DURABLE AND ABRASIVE RESISTANT - Developed with Thermoplastic Polyurethane (TPU) Black Coated Wire for Maximum Protection NO TANGLING OR KINKING - Perfect stress free workout every time PORTABLE - Get your workouts in Anytime, Anyplace! GET ON TRACK - FREE EBOOK (usually $47) Featuring the Best 20 Jump Rope Workouts with Every Purchase WORRY FREE SHOPPING - 100% Money Back Guarantee! If you are not satisfied, just send it back to us and we will fully refundClick the button at the top of this page NOW to get your speed jump rope and start on your body transformation journey TODAY SPECIFICATIONS : *FREE* BONUS NEW YEAR WORKOUT AND RECIPE BOOK! - SUITABLE FOR EVERYONE - Best Jump Rope for Crossfit WOD's, Mastering Double Unders, Exercise and Fitness, MMA Training, Boxing, Bodybuilding, Personal Training Equipment and Home and Outdoors Workouts * UNIQUE 90 DEGREE HANDLE TURN AND WIRE CABLE ROPE - Ensures Fast Spinning and No Kinking, Tangling or Bending like the usual PVC and Leather Ropes * EASILY PORTABLE - Lightweight, Compact and Carry Case Included * 9ft CABLE - EASILY ADJUSTED - Adjust once so you're ready to go for each and every workout * 100% LIFETIME GUARANTEE & FREE BONUSES - Free Workout Ebook and Carry Case Included You can Visit this link: http://amzn.to/1GB3Gff Credit : https://www.youtube.com/watch?v=DCJ4hslT5Do
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Please donate here ... http://jumphoops2015maa.kintera.org/krista2015 Thank you!
Thank you for donating to my Jump Rope for Heart fundraiser for the Heart and Stroke foundation. I've passed my goal of $350. I've currently raised $471. RAISE IT FOR RAY!
Tabor City jump roping team in NC👍
Martinez said Garcia lowered a knotted rope into the hole that he managed to loop around the puppy’s legs and torso.
Fresno Bee 2015-04-08... tied up with ropes and stuffed in a sack in Amber area on Monday ... He was then tied up with ropes.
The Times of India 2015-04-08Instead of buying a new treadmill, jump some rope, run up the stairs or do some old-fashioned squat thrusts.
Philadelphia Daily News 2015-04-08... project in a key role, but it's not clear in what capacity will the dancing sensation be roped in.
The Times of India 2015-04-08Long jump: ... High Jump: ... Long jump: ... High Jump: ... Long jump: ... High Jump: ... High Jump: ... Long jump: ... High Jump: ... Long jump: ... High Jump:
Ohio 2015-04-08Veterans — and others — who are suicidal or suffering from PTSD find healing in program led by Iraqi ...
Kansas City Star 2015-04-08Saurage went to the swampy site to rope and remove the male alligator, which he estimates is 35 to 40 years old.
Boston Herald 2015-04-08A mum whose daughter fell 10 metres from a rope swing in Bluff is calling for similar swings in the ...
Stuff 2015-04-08Only four riders have won the Longines FEI World Cup™ Jumping title on three occasions, and he is one of them.
Seattle Post 2015-04-08Mary’s, triple jump, 47-1, fourth), Marshall Godsil (Bellarmine, discus, 180-6, fourth).
San Francisco Chronicle 2015-04-08Claire can't wrap her head around this ... Place a rope around her neck and to market pray take her.
The Examiner 2015-04-08- Australian junior long jump silver medallist Thomas Wilson from Diamond Valley (VIC) ... High Jump: ... Long Jump: ... High Jump:
noodls 2015-04-08The child then can comb the rope "hair" into various styles.
The Dallas Morning News 2015-04-08Jump rope (American English) or skipping rope (British English) is the primary tool used in the game of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads. This may consist of one participant turning and jumping the rope, or a minimum of three participants taking turns, two of whom turn the rope while one or more jumps. This is called long rope. Sometimes the latter is played with two turning ropes; this form of the activity is called Double Dutch and is significantly more difficult. Jump-rope rhymes are often chanted beginning when the skipper jumps in and ending when the skipper is tripped up.
The exact origin of jumping rope is unclear; however, jump rope dates back all the way to the ancient Egyptians and aborigines of Australia.[citation needed] The first jump ropes are said to be made of bamboo and vines found in jungles. Jumping along with these items led to what is today referred to as jump roping. Some[weasel words] say it originated in China, while Western versions are said to have originated around 1600 B.C. in Egypt.[citation needed] The first real evidence of jump rope as an activity is seen in medieval paintings.[citation needed] Children rolled hoops and jumped were some of the first to jump rope in America which brought about the variation of jump rope called “Double Dutch.”[citation needed] In the 1940s and 1950’s jump rope became the game of choice for city or town children because any one could play and it only required a rope.[citation needed] The 1970s brought an increased interest to jump rope as a way to achieve physical fitness and health. Since then, jump rope events and programs have emerged and jumping rope has become part of many different exercise training regimens.[citation needed]
Chorus
It's whatever however we say they go. The weather's warm fire hydrant want pave me road. Ease me to whatever front porch we been on onnn. So all my home girls doin' made me sing this song.
My heart jumps rope for you. x4
Chuck Inglish
We spin blunts like we slow dancin' with them, throw a slow jam up cause' sweet james jones on. Cash tryin to get put on, the only place I can put you is my home. If you down please givve my your phone number. They wonder where I'm in place, man I go space stick. My momma said get money and the summer ain't shit. I need that all head money now, private affair money, excuse me you ain't got to count it it's all there money. Money hungry and ? ugly and they tellin' me they love but the only thing I need is a Volt-Bolt rugby and some trees got me H-E double hockey stick nah niggas not me it's why I too cocky. Give me coffee it's bout to be a long night I presume cause all these pin head niggas tryin' to pop our ballon, but I ain't trippin' I gone pop it though see it then breaded shrimp ordered the fardeau that you can get bread in. But pilots now my name I'm young and get jet setted, seven a clock sunsettin' so I guess we should leave. Lame niggas had sketch in the team, but I can shape that,
still pressin' steam just peace and a wave cap.
Chorus
It's whatever however we say they go. The weather's warm fire hydrant want pave me road. Ease me to whatever front porch we been on onnn. So all my home girls doin' made me sing this song.
My heart jumps rope for you. x4
Mickey Rocks
A class act student around that blade brown pickup, the pickup on guitar amps switch up lets connect the dots. figure its's a droptop there, so solidify, we ride this ain't musical chairs. I been sittin' here chillin', villain, swooshoom three-wheelin' down a sidewalk chalk draw my name plus yours in a heart, heart beat. It makes you feel so weak, well not me. We do it with palm trees neon green, it's folded at the store where peach teas be the coldest my cuz Boe Chaps at the boldest be that, and do it how we spose to do that, the live way. I saw you with your girls when I was pullin' in the drive-way. We should got together yea that's what I say, You must be readin' my mind that's what you say. Shorty swing my way.
Chorus
It's whatever however we say they go. The weather's warm fire hydrant want pave me road. Ease me to whatever front porch we been on onnn. So all my home girls doin' made me sing this song.
Remember how you used to say
You couldn't wait till tomorrow for a brand new day
no fuss when ya had to ride the bus
You just add a little blush
To paralyze your school crush
Now you're older and the weight is on your shoulder
Make the world a little colder
No more hidin in the old day
Be strong
Don't you give up hope
It will get hard
Life's like a jump rope
Up down
Up down
Up down
Up down yeah
Cause it will get hard
Remember life's like a jump rope
Up down
Up down
Up down
Up down yeah
It will get hard
Cause it will get hard
There'll be a bump and there will be a bruise
There'll be alarms and there will be a snooze
There'll be a path that you will have to choose
There'll be a win and there will be a lose and
You gotta hold your head up high and
Watch all the negative go by
Don't ever be ashamed to cry
You go ahead
Cause life's like a jump rope
Up down
Up down
Up down
Up down yeah
It will get hard
Remember life's like a jump rope
Up down
Up down
Up down
Up down yeah
It will get hard
Come on
I want to tell you that everything will be okay
That everything will eventually turn itself to gold
So keep pushing through it all
Don't follow, lead the way
Don't lose yourself or your health
Cause life's like a jump rope
Up down
Up down
Up down
Up down yeah
You stomp your feet so hard you make it pound
Raise the bottom to the top
And now we're never coming down
Up down stomp your feet spin around
Clap hands to the rhythm
Then you slip down
You stomp your feet so hard you make it pound
Raise the bottom to the top
And now we're never coming down
Up down
Up down
Up down
Up down yeah
It will get hard
Remember life's like a jump rope
Up down
Up down
Up down
Up down yeah
It will get hard
Cause it will get hard
Up down
Up down
Up down
Up down yeah
Life's like a jump rope
Up down
Up down
Up down
Up down yeah
Whoa oh