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5 Fun Ways to Dive In to Aquatic Exercise

Edit Springfield News-Sun 26 Jun 2016
When it comes to general health, swimming is definitely a beneficial exercise ... Although research here is mixed, some studies show that swimming increases appetite in certain people, which can make weight-loss difficult ... Grab those aqua dumbbells for some biceps curls and triceps kickbacks and then finish off your strength workout with a bicycle, where you lean back against the side of the pool and do a bicycle crunch in the water....

‘General Hospital’ Spoilers: Julian Is Torn About Alexis, Nina Gives Advice, And Kiki Stops A Brawl

Edit Inquisitr 26 Jun 2016
General Hospital has thrown some surprises into the mix in recent weeks ... Something is wrong with Sabrina’s (Teresa Castillo) baby boy, Eduardo ... While it was unclear what the problem was, Finn insisted the baby get rushed to the hospital ... General Hospital writers have decided to bring back Parker (Ashley Johnson) in the middle of Kristina’s (Lexi Ainsworth) relationship with Aaron (John DeLuca)....

Melissa Etheridge and Picnic with the Pops: Rock singer, orchestra gradually find stride

Edit The Columbus Dispatch 26 Jun 2016
In fact, early on there seemed to be a subtle disconnect, the orchestra providing full, detailed backing to songs such as “I Want To Come Over” and “You Can Sleep When I Drive” with Etheridge giving it her best, singing with passion and commitment but sounding just a little bit compromised by the mix ... Even when the mix favored the orchestra, though, the partnership succeeded....

Fed up to our eyeballs of the aqua-calypse

Edit Topix 26 Jun 2016
When storm clouds loom and thunder strikes, we think of one person. When the monsoon hits and water falls from Bangkok skies, his face appears in our dreams. Lord Mayor of Bangkok, wading the knee-deep floods of Ratchadaphisek Road like a horseman of the aqua-calypse, having come straight from his 16-million-baht office which, until recently, overlooked a 39-million-baht lighting decor ... ....

Single mother Tiffany Cherry returns to work on Everyday Health

Edit The Daily Mail 26 Jun 2016
She was 42 when she decided to have a baby. And it seems single mother Tiffany Cherry, 44, hasn't looked back since making that decision, relishing life with her baby daughter Vivienne ... ....

Germany v Slovakia

Edit BBC News 26 Jun 2016
How to follow.Listen on BBC Radio 5 live and BBC local radio; text commentary on the BBC Sport website ... Germany centre back Jerome Boateng is expected to start after overcoming the calf injury that saw him substituted against Northern Ireland ... Coming into the tournament, a popular school of thought was that Germany's potent array of attackers would ......

Junior Trinity Prizegiving Concert

Edit Skiddle 26 Jun 2016
Featuring more than 200 students between the ages of 10 – 19, expect a diverse mix of ... Comes and hear an eclectic mix of styles, from the sacred to the light hearted, by these exciting young musicians....

‘Game of Thrones’ theory: Has Jon Snow been damned with immortality?

Edit Zap2it 26 Jun 2016
That the Red Woman went too far, damning Jon Snow with the mixed blessing of immortality ... Beric returns each time with diminishing returns (like Michael Keaton in “Multiplicity,” but way sadder), while the Stark matriarch comes back in a zombie-like state devoid of her previous personality ... My characters who come back from death are worse for wear....

Ryan Lochte, Michael Phelps prepare for potential 'last go around' at trials

Edit The Examiner 26 Jun 2016
But to Lochte? The three-time Olympian isn't quite ready to acknowledge that the era could be coming to an end ... "I kind of don't want to think it's coming to an end just because, since 2003, we've been racing against each other…It made the sport that much better." ... And yet, when it comes to the Olympics, Lochte has never bested Phelps in the shorter 200 IM event ... At the time, Lochte said that Phelps would be back....

Explosive foreshadowing: Is ‘Hell on Wheels’ going to kill off Bohannon?

Edit Zap2it 26 Jun 2016
With so much attention given to the newly acquired nitroglycerin, it’s a wonder so many people survived Saturday’s (June 25) episode of “Hell on Wheels.” With Cullen Bohannon (Anson Mount) finally back where he belongs — deep in the dirty chaos of the Central Pacific — a new tool in breaking down the rock barrier before them proves itself rather helpful … also, rather deadly....

Mild winter weather set to continue for much of New Zealand

Edit Topix 26 Jun 2016
A mix of unseasonably mild temperatures and heavy rain will continue across most of New Zealand for the next few days. A barrage of low pressure systems coming our way from the Tasman has been bringing the warmer weather, MetService forecaster Tom Adams said ... ....

Hollywood's treatment of the disabled leaves a great deal to be desired

Edit The Oklahoman 26 Jun 2016
this summer’s romance “Me Before You” and 2004’s “Million Dollar Baby.” If you don’t want to know what happens in those films, you’d be wise to skip this column ... How else can the Best Picture Academy Award for 2004’s “Million Dollar Baby” be explained? In that movie, Frankie Dunn, the character played by star Clint Eastwood, euthanizes his protege after she breaks her neck in the boxing ring....

Adele hits out at ex during Glastonbury headline set: 'You live with your mother'

Edit NME 26 Jun 2016
"That’s fucking impossible there’s so few of you, how about you lot at the back? There must be more of you ... Adele continued to speak about a guy who tried to win her back despite the fact that she "might as well be married and had a baby" ... Adele also asked her Glastonbury audience if any of them had "had a shit" while waiting for her to come on....
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