You can't argue with a 'Paleo-Believer'
... Here
I go over the principles of generality vs individuality, what is the real human diet, and why the paleo, or keto, or atkins diet is a load of crap, and why there is one, and ONLY ONE correct answer to the question: '
What is the right nutrition for humans?'
Plus the reason for today's obesity epidemic explained...
A rebuttal to
Mark Bell's PowerCast #37 - How to Bro-science the
Crap Out of Your
Diet | SuperTraining.TV, and the comments by
Jim McDonald, published on his channel by the same name.
Peace.
Mark
Studies:
Like I said you can go on exchanging studies all day long. What you have to ask your self is: who funded this study? Who did the study?
Etc. Small wonder people are confused and end up just hitting the drive through.
Anyways, here are some sources for you to check out if you want to look into this whole rats nest:
http://www.ncbi
.nlm.nih.gov/pubmed/23372809
Good resource: http://nutritionfacts.org/
Another good resource: https://www.drmcdougall.com/forums/viewtopic
.php?f=22&t;=7828
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- published: 23 Oct 2015
- views: 199