To start out with fruitarianism, I recommend buying the book 80/10/10 by Doug Graham http://tinyurl.com/md84buk (more info below) and watching the youtube videos of Freelee the Banana Girl, especially the video about raw till 4, which is a good plan to follow in the beginning RAW TILL 4: http://www.youtube.com/watch?v=kSIMp-nw0iA. After you have done that, I recommend watching the videos of durianrider: http://www.youtube.com/user/durianriders fullyrawkristina: http://www.youtube.com/user/FullyRawKristina Doug Graham's foodnsport testimonial videos: http://www.youtube.com/user/FoodnSport Get your fruit on: http://www.youtube.com/user/GetYourFruitOn especially this video which shows how melissa lost 100 pounds eating 4000 plus calories a day: http://tinyurl.com/n7vxocb and tannerbannaner who recovered from depression and epilepsy on a fruitarian lifestyle. http://www.youtube.com/user/MonkeyStyleTanner Here is a good post from my blog about amazingly inspiring fruitarians to follow on instagram for total daily motivation: http://mynonleatherlife.com/2013/10/09/instagram-raw-vegan-fruitarian-inspiration/ Here are my top 5 benefits: 1. weight loss 2. my cramps basically went away 3. control over your skin, beauty and inner glow (the more fruit you eat, the better you'll look) 4. Never starving yourself to lose weight ever again 5. health becomes a passion for its own sake and is not tied up in depressing thoughts about how much weight you can lose exercising. my blog: www.mynonleatherlife.com my pinterest board for finding cool vegan shoes made without leather: http://www.pinterest.com/marthaflatley/cool-vegan-shoes/ to learn more about veganism and become a vegan for life, check out and subscribe to the youtube channel of Toronto Pig Save: http://www.youtube.com/user/TorontoPigSave

• published: 18 Jan 2014
• views: 77