This video illustrates the basic combative principles in elementary level Wushu
Chang Quan known as
Long Fist in
English.
Long Fist or Chang Quan in
Chinese, is a form of long range attack and defense techniques which evolved from
Northern Shaolin Kung Fu. The martial art includes various fighting applications useful in combat. These basic strikes may include punching, kicking, elbow goring, grabbing, pulling, pushing, and takedowns. During normal practice, athletes train the legs through various stances that include the horse stance, forward stance, drop stance, cross stance, and cat stance. When practiced regularly and properly, students can develop great strength, speed, and dexterity.
Elementary Wushu is the first level in achieving success in contemporary
Chinese Martial Arts. In order to pave a viable foundation for beginning students, the
International Wushu Federation compiled an essential curriculum for everyone to follow. The first level is accomplishing the 6 basic Wushu Long Fist ( Chang Quan ) combinations. These 6 basic combinations will serve as the building blocks for all further levels of contemporary Long Fist.
To learn more about our program or to
sign for the Wushu
Shaolin Kung Fu Online Distance Education Course, please visit our website below.
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OFFICIAL WEBSITE ::::
http://www.wushushaolin.com/
OFFICIAL
FACEBOOK :::: http://www.facebook.com/wushushaolinkungfu
OFFICIAL
PRODUCT PAGE ::::: http://www.wushushaolinproducts.com/
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Wushu Shaolin Kung Fu offers free Shaolin Kung Fu
Training classes online for enthusiasts who are unable to attend a qualified Wushu or Shaolin Kung Fu school. The classes are broadcasted live for anyone interested in learning and is provided free of charge as a global service to the world.
In return we hope to spread the teachings of
Kung Fu to help enrich the lives of others and promote positive change in the world by bringing practitioners closer together.
If you are interested in the Wushu Shaolin Kung Fu Online Distance Education Course, please register on the website. The Online Course is a revolutionary new program allowing anyone in the world who has access to the
Internet to become an official student of our school by learning from home.
The program is available on
DVD,
Download on demand, or streaming through our website. Students can earn an official
Black Belt Level Certificate in Wushu , Shaolin Kung Fu,
Weapons,
Tai Chi, and other forms of Chinese Martial Arts.
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For practitioners with previous experience of another style of Kung Fu, we invite you to study along as an extracurricular activity. The Wushu Shaolin Kung Fu curriculum is an extensive survey of both modern and traditional styles of Kung Fu also referred to as Wushu. The curriculum includes standardized routines from the International Wushu Federation,
Shaolin Temple, and Jing Wu
Organization. It is a forward thinking and revolutionary program featuring the best of Chinese Martial Arts.
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For practitioners interested in training at our studio, the facility is located in
Gardena, California on the
Northeast corner of
Normandie Avenue and 137th street situated in the
South bay of the
Los Angeles, California Basin. It is a spacious 4,
000 Square feet Martial Arts studio dedicated to
Contemporary Wushu and
Traditional Shaolin Kung Fu for professional artisans. The facility is equipped with a seamless martial arts floor used for throws, sparring, grappling, and combats sports. In addition, there is a competition gymnastics springboard floor. The equipment is for professional artisans during rehearsals of rolls, flips, gymnastics, Wushu, and aerial tricks. Wushu Shaolin Kung Fu is also equipped with kickboxing equipment, heavy bags, weapon racks, and a traditional
Wing Chun Dummy. —
- published: 18 Sep 2015
- views: 6549