Yam seller at work in a vegetable market in Coimbatore
Man sells Yam at a vegetable market in
Coimbatore.
Yams are one of carbohydrate rich, staple tuber vegetables of
West African origin. Botanically they belong t
...
Man sells Yam at a vegetable market in
Coimbatore.
Yams are one of carbohydrate rich, staple tuber vegetables of
West African origin. Botanically they belong to the family Dioscoreaceae, in the genus, Dioscorea.
There are several hundred cultivars of Dioscorea exist; however, only few of them worth of commercial important. Some of popular yam tubers grown are
Dioscorea rotundata (white guinea), D. alata (yellow), D. bulbifera (aerial), D. opposita (
Chinese),
D. esculenta (
Southeast Asian) and D. dumenterum (trifoliate).
Besides their use as food, yams have been symbolically associated with culture, and ritualism all over
Africa,
Asia, and
Latin Americas.
The yam plant is a perennial vine cultivated for its large, edible, underground tuber, which can grow up to
120 pounds in weight and up to
2 meters in length. They are one of the typical tropical crops requiring hot, humid temperatures and may cease to grow when temperature dips below 68 degrees F.
Yams are similar in appearance to sweet potatoes, however, they are not at all related to it. Important differences that distinguish them from sweet potatoes; yams are monocotyledons, larger in size, features thick, rough, dark brown to pink skin depending up
on the cultivar type. Whereas sweet potatoes (
Ipomoea batatas) are dicotyledonous, relatively smaller in size and possess very thin peel.
Although the tuber is grown throughout Africa,
Nigeria is the world’s largest producer, and exporter of yams, accounting for over 70 percent of the world total output.
Source : nutrition-and-you.com
This footage is part of the professionally-shot broadcast stock footage archive of
Wilderness Films
India Ltd., the largest collection of HD imagery from
South Asia. The collection comprises of
100,
000+ hours of high quality broadcast imagery, mostly shot on
HDCAM / SR 1080i
High Definition,
Alexa, SR,
XDCAM and 4K. Write to us for licensing this footage on a broadcast format, for use in your production!
We are happy to be commissioned to film for you or else provide you with broadcast crewing and production solutions across South Asia. We pride ourselves in bringing the best of India and South Asia to the world
...
Please subscribe to our channel wildfilmsindia on Youtube for a steady stream of videos from across
India. Also, visit and enjoy your journey across India at www.clipahoy.com , India's first video-based social networking experience!
Reach us at rupindang [at] gmail [dot] com and admin@wildfilmsindia.com
To SUBSCRIBE click the below link:
www.youtube.com/subscription_center?add_user=WildFilmsIndia
Like &
Follow Us on:
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Website: www.wildfilmsindia.com
wn.com/Yam Seller At Work In A Vegetable Market In Coimbatore
Man sells Yam at a vegetable market in
Coimbatore.
Yams are one of carbohydrate rich, staple tuber vegetables of
West African origin. Botanically they belong to the family Dioscoreaceae, in the genus, Dioscorea.
There are several hundred cultivars of Dioscorea exist; however, only few of them worth of commercial important. Some of popular yam tubers grown are
Dioscorea rotundata (white guinea), D. alata (yellow), D. bulbifera (aerial), D. opposita (
Chinese),
D. esculenta (
Southeast Asian) and D. dumenterum (trifoliate).
Besides their use as food, yams have been symbolically associated with culture, and ritualism all over
Africa,
Asia, and
Latin Americas.
The yam plant is a perennial vine cultivated for its large, edible, underground tuber, which can grow up to
120 pounds in weight and up to
2 meters in length. They are one of the typical tropical crops requiring hot, humid temperatures and may cease to grow when temperature dips below 68 degrees F.
Yams are similar in appearance to sweet potatoes, however, they are not at all related to it. Important differences that distinguish them from sweet potatoes; yams are monocotyledons, larger in size, features thick, rough, dark brown to pink skin depending up
on the cultivar type. Whereas sweet potatoes (
Ipomoea batatas) are dicotyledonous, relatively smaller in size and possess very thin peel.
Although the tuber is grown throughout Africa,
Nigeria is the world’s largest producer, and exporter of yams, accounting for over 70 percent of the world total output.
Source : nutrition-and-you.com
This footage is part of the professionally-shot broadcast stock footage archive of
Wilderness Films
India Ltd., the largest collection of HD imagery from
South Asia. The collection comprises of
100,
000+ hours of high quality broadcast imagery, mostly shot on
HDCAM / SR 1080i
High Definition,
Alexa, SR,
XDCAM and 4K. Write to us for licensing this footage on a broadcast format, for use in your production!
We are happy to be commissioned to film for you or else provide you with broadcast crewing and production solutions across South Asia. We pride ourselves in bringing the best of India and South Asia to the world
...
Please subscribe to our channel wildfilmsindia on Youtube for a steady stream of videos from across
India. Also, visit and enjoy your journey across India at www.clipahoy.com , India's first video-based social networking experience!
Reach us at rupindang [at] gmail [dot] com and admin@wildfilmsindia.com
To SUBSCRIBE click the below link:
www.youtube.com/subscription_center?add_user=WildFilmsIndia
Like &
Follow Us on:
Facebook: www.facebook.com/WildernessFilmsIndiaLimited
Website: www.wildfilmsindia.com
- published: 30 Dec 2015
- views: 65
Kanda Vepudu in telugu (Suran/Yam Fry) By Latha channel కంద వేపుడు
కంద వేపుడు
... మరి ఎందుకు ఆలస్యం మీరు ట్రై చేసి చూడండి.... మరిన్ని వంటల కొరకు
http://lathachannel.blogspot.in/ ను చూడగలరు మరియు మా యొక్క ఛానల్ నచ్చినట్లయితే వె...
కంద వేపుడు
... మరి ఎందుకు ఆలస్యం మీరు ట్రై చేసి చూడండి.... మరిన్ని వంటల కొరకు
http://lathachannel.blogspot.in/ ను చూడగలరు మరియు మా యొక్క ఛానల్ నచ్చినట్లయితే వెంటనే Subscribe కాగలరు మీ యొక్క సలహాలు సూచనలను lathachannel@gmail.com నకు ఈ మైల్ చేయగలరు
..
How to Make
Suran/Yam Fry:
Ingrediants:
Chopped Suran/
Elephant Yam – ½ Kg
Fresh Coconut Pieces – ¼ Cup
Oil – 3
Spoons
Chopped
Green Chillies – 4 to 5
Chopped
Onion – 1
Fenugreek
Leaves – 1
Spoon
Ginger garlic paste – 1 T Spoon
Turmeric Powder – ½ T Spoon
Red
Chilli Powder – 2 Spoons
Salt to
Taste (1 Spoon)
Pinch of
Garam Masala
Chopped Coriander Leaves – ¼ Cup
Method:- Peal the Yam
Chop the Suran/Yam to small pieces, Keep aside, add Fresh Coconut Pieces in to a mix jar,
Grind well, keep aside,
Place a pan on the flame and add oil, when the oil heated add chopped green chillies & Onions, stir well and fry well, now add fenugreek leaves & ginger garlic paste and stir well, add turmeric Powder and mix well and add Suran/Yam Pieces and stir well, close the lid and cook for 5 minutes in medium flame, fry well and now add coconut powder and mix well, close the lid and cook for 2 minutes in low flame and fry well, keep stirring now add red chilli powder and salt to taste and mix well, add pinch of garam masala and mix well, close the lid and fry for 1 minute in low flame till the pieces are crispy and brown the edges , finally now add coriander leaves and mix well, take out into serving bowl , Taste Suran/Elephant Yam Fry is
Ready, serve with rice, roti/Chapati or poori....
Thank you..
Please Subscribe to
Latha Channel https://www.youtube.com/channel/UCAQk8PCGtltltwKvaOZhg6g more recipes...
For receiving more latest &
Unique Videos follow me on:
My Blog : http://lathachannel.blogspot.in/
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127
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Google+ : https://plus.google.com/u/0/116681230093901830360
Vegetable recipes, Non Vegetable recipes, vegetarian, non vegetarian, non veg recipes,
Indian recipes,
Telugu vantalu, Andhra vantalu,
Telangana vantalu, street food, soups, curries, fries, pulusulu, Tiffin’s, snacks, rice, annam, drinks, parties, celebrations, new, latest, unique, Yammy, nectared, palatable, delicious, marvellous, HD, Full Hd, best, top, beautiful, exclusive, new year,
Christmas,
2015, 2016, old, vahre vah vantalu,
Kanda gadda vepudu, yam fry, kanda vepudu, kanda, kandagadda fry, pullagndha vepudu, pullaganda fry, kanda curry, kanda pulusu, kanda rice, karam, vepudu, fry, side dish, for sambar, for rice, for roti, for chapati, for chapathi, for poori, Suran fry, Suran pakav, pakav, cooking, salads, nutritional, health food, Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers.
These are perennial herbaceous vines cultivated for the consumption of their starchy tubers in
Africa,
Asia,
Latin America, the
Caribbean and
Oceania. There are many cultivars of yam. Although some varieties of sweet potato (
Ipomoea batatas) are also called yam in parts of the
United States and Canada, sweet potato is not part of the family Dioscoreaceae but belongs in the unrelated morning glory family Convolvulaceae.
Except for potassium, vitamin B6 and vitamin C, yam is a food with moderate nutrient density.[14] Yam provides around
110 calories per
100 grams. It has good levels of potassium, manganese, thiamin and dietary fiber, while being low in saturated fat and sodium. Yam generally has a lower glycemic index, about 54% of glucose per
150 gram serving, compared to potato products.[15]
The African yam (Dioscorea sp) contains thiocyanate; it was suggested in one
1986 paper that potentially it is protective against sickle cell anemia (
SCA).[16] The paper points out that SCA is known to be relatively rarer in Africans than in the African-American population of the
United States, and suggests that the higher thiocyanate content of the African diet explains the high incidence of SCA among African-Americans and its rarity in Africans.
wn.com/Kanda Vepudu In Telugu (Suran Yam Fry) By Latha Channel కంద వేపుడు
కంద వేపుడు
... మరి ఎందుకు ఆలస్యం మీరు ట్రై చేసి చూడండి.... మరిన్ని వంటల కొరకు
http://lathachannel.blogspot.in/ ను చూడగలరు మరియు మా యొక్క ఛానల్ నచ్చినట్లయితే వెంటనే Subscribe కాగలరు మీ యొక్క సలహాలు సూచనలను lathachannel@gmail.com నకు ఈ మైల్ చేయగలరు
..
How to Make
Suran/Yam Fry:
Ingrediants:
Chopped Suran/
Elephant Yam – ½ Kg
Fresh Coconut Pieces – ¼ Cup
Oil – 3
Spoons
Chopped
Green Chillies – 4 to 5
Chopped
Onion – 1
Fenugreek
Leaves – 1
Spoon
Ginger garlic paste – 1 T Spoon
Turmeric Powder – ½ T Spoon
Red
Chilli Powder – 2 Spoons
Salt to
Taste (1 Spoon)
Pinch of
Garam Masala
Chopped Coriander Leaves – ¼ Cup
Method:- Peal the Yam
Chop the Suran/Yam to small pieces, Keep aside, add Fresh Coconut Pieces in to a mix jar,
Grind well, keep aside,
Place a pan on the flame and add oil, when the oil heated add chopped green chillies & Onions, stir well and fry well, now add fenugreek leaves & ginger garlic paste and stir well, add turmeric Powder and mix well and add Suran/Yam Pieces and stir well, close the lid and cook for 5 minutes in medium flame, fry well and now add coconut powder and mix well, close the lid and cook for 2 minutes in low flame and fry well, keep stirring now add red chilli powder and salt to taste and mix well, add pinch of garam masala and mix well, close the lid and fry for 1 minute in low flame till the pieces are crispy and brown the edges , finally now add coriander leaves and mix well, take out into serving bowl , Taste Suran/Elephant Yam Fry is
Ready, serve with rice, roti/Chapati or poori....
Thank you..
Please Subscribe to
Latha Channel https://www.youtube.com/channel/UCAQk8PCGtltltwKvaOZhg6g more recipes...
For receiving more latest &
Unique Videos follow me on:
My Blog : http://lathachannel.blogspot.in/
Reddit : https://www.reddit.com/user/nag6229/
Tumblr : http://valiantdetectivemiracle.tumblr.com/
Pinterest : https://www.pinterest.com/gaddamnagaraju1/latha-channel/
Linkedin : https://www.linkedin.com/home?trk=nav_responsive_tab_home
Stumbleupon: http://www.stumbleupon.com/stumbler/nag6229
Facebook Page : https://www.facebook.com/lathachannel/?ref=aymt_homepage_panel
Facebook: https://www.facebook.com/gaddam.nagaraju.
127
Twitter.com: https://twitter.com/nagaraju800
Google+ : https://plus.google.com/u/0/116681230093901830360
Vegetable recipes, Non Vegetable recipes, vegetarian, non vegetarian, non veg recipes,
Indian recipes,
Telugu vantalu, Andhra vantalu,
Telangana vantalu, street food, soups, curries, fries, pulusulu, Tiffin’s, snacks, rice, annam, drinks, parties, celebrations, new, latest, unique, Yammy, nectared, palatable, delicious, marvellous, HD, Full Hd, best, top, beautiful, exclusive, new year,
Christmas,
2015, 2016, old, vahre vah vantalu,
Kanda gadda vepudu, yam fry, kanda vepudu, kanda, kandagadda fry, pullagndha vepudu, pullaganda fry, kanda curry, kanda pulusu, kanda rice, karam, vepudu, fry, side dish, for sambar, for rice, for roti, for chapati, for chapathi, for poori, Suran fry, Suran pakav, pakav, cooking, salads, nutritional, health food, Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers.
These are perennial herbaceous vines cultivated for the consumption of their starchy tubers in
Africa,
Asia,
Latin America, the
Caribbean and
Oceania. There are many cultivars of yam. Although some varieties of sweet potato (
Ipomoea batatas) are also called yam in parts of the
United States and Canada, sweet potato is not part of the family Dioscoreaceae but belongs in the unrelated morning glory family Convolvulaceae.
Except for potassium, vitamin B6 and vitamin C, yam is a food with moderate nutrient density.[14] Yam provides around
110 calories per
100 grams. It has good levels of potassium, manganese, thiamin and dietary fiber, while being low in saturated fat and sodium. Yam generally has a lower glycemic index, about 54% of glucose per
150 gram serving, compared to potato products.[15]
The African yam (Dioscorea sp) contains thiocyanate; it was suggested in one
1986 paper that potentially it is protective against sickle cell anemia (
SCA).[16] The paper points out that SCA is known to be relatively rarer in Africans than in the African-American population of the
United States, and suggests that the higher thiocyanate content of the African diet explains the high incidence of SCA among African-Americans and its rarity in Africans.
- published: 29 Dec 2015
- views: 486
How to Make Pounded Yam | Nigerian Pounded Yam
SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA
Pounded Yam with yam flour is a method of preparing pounded yam. It is close to the re
...
SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA
Pounded Yam with yam flour is a method of preparing pounded yam. It is close to the real pounded yam but not the same as the real yam. For those who do not have the time to go through the pounding process this short video is for you.
Pounded yam can be served with egusi soup, okro/okra soup, ogbono soup, assorted meat soup, vegetable soup, ewedu or gbegiri.
Ingredients:
*
OLA OLA Pounded yam
*
Hot water
Don’t forget to LIKE us on facebook for regular updates on recipes:
https://www.facebook.com/pages/Yummieliciouz/1525310427692394
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Thumbs up and
Comment.
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Food Recipes by turning on notification for this channel on your YouTube settings.
Feel free to watch my other videos listed below:
Nigerian Vegetable Soup | Efo Riro
https://www.youtube.com/watch?v=mcBcCzZDrIY
How to Make
Egusi soup | Efo elegusi
https://www.youtube.com/watch?v=wrz9bdjSFPA
Okro soup (Ila sepo)
https://www.youtube.com/watch?v=n56yuCH5-aE
How to Fry
Fish |
Fried Fish
https://www.youtube.com/watch?v=625rvgFSufo
Fried Fish
Stew
https://www.youtube.com/watch?v=qLg8caREyXs
Yam
Porridge
https://www.youtube.com/watch?v=5LLhzS5l0Ds
How to Make
Chicken Suya
https://www.youtube.com/watch?v=X1l2SAoh0_M
Chicken Suya (Marinated)
https://www.youtube.com/watch?v=BNM3i6GRBGk
How to Make Nigerian Suya
https://www.youtube.com/watch?v=uESmYlU2V4k
Chicken Suya
Tortilla Wrap
https://www.youtube.com/watch?v=JMfpeeTJdHM
Grilled salmon
https://www.youtube.com/watch?v=T3spi1L8C9M
Homemade fresh orange juice
https://www.youtube.com/watch?v=0AYZ_RT_8ZY
Roasted corn
https://www.youtube.com/watch?v=wrpe2aFfISk
Salmon Salad Recipe
https://www.youtube.com/watch?v=EUBrI9gdIe0
Grilled Salad
https://www.youtube.com/watch?v=T3spi1L8C9M
Super Green Smoothie for
Glowing Skin,
Weight Loss &
Detox
https://youtu.be/XuSljYi3ZCQ
Healthy Green Smoothie Recipe
http://www.youtube.com/watch?v=DYRcZi9p_U4
Strawberries,
Papaya &
Banana Smoothie
https://www.youtube.com/watch?v=cbhvBHKsGqE
Strawberries,
Raspberries & Blueberries Smoothie
https://www.youtube.com/watch?v=pXBsQyMa7gU
Watermelon, Pineapple and
Ginger cocktail
http://www.youtube.com/watch?v=5tT7CBLCVJk
Papaya, Strawberries & Banana Smoothie
https://www.youtube.com/watch?v=NILn7_JYz9I
Healthy Green Smoothie for Weight Loss, Glowing Skin and
Shiny Hair
https://www.youtube.com/watch?v=DYRcZi9p_U4
Watermelon, Pineapple & Ginger
Cocktail
https://www.youtube.com/watch?v=5tT7CBLCVJk
Healthy
Breakfast Green Smoothie
https://www.youtube.com/watch?v=lE1xqYe5pR4
Papaya, Strawberries & Banana Smoothie
https://www.youtube.com/watch?v=NILn7_JYz9I
How to
Cook Nigerian Jollof Rice (Using
Basmati Rice)
https://www.youtube.com/watch?v=CgtsT_BdR6o&list;=UUq-IGg8U3EJMKqhhiWDIVwA
How to Cook the
Perfect Basmati Rice
https://www.youtube.com/watch?v=jGN2Rfa5WMI
How to blend pepper sauce
https://www.youtube.com/watch?v=wrSSoofWuvg
How to blend melon seeds (egusi seeds)
https://www.youtube.com/watch?v=2Jn0UEEwR6Y
How to blend pepper sauce for stew and
Jollof rice
https://www.youtube.com/watch?v=5TPvd2tnlTg
How to boil assorted beef and make the liquid stock
https://www.youtube.com/watch?v=AIJ2e0HM5d4
How to chop/blend okro
https://www.youtube.com/watch?v=pI4gt6lYokQ
How to
Boil Mackerel
https://www.youtube.com/watch?v=K3kn51qrOvI
How to Cook
Amala
https://www.youtube.com/watch?v=XddnOvAlmwc
How to Cook Moi Moi
https://www.youtube.com/watch?v=_-izaeZphQs
How to Cook Nigerian Jollof Rice (Using Basmati Rice)
https://www.youtube.com/watch?v=CgtsT_BdR6o&list;=UUq-IGg8U3EJMKqhhiWDIVwA
How to Make
Dodo Gizzard/ Gizdodo
http://www.youtube.com/watch?v=sSqCy20uV6Q
How to Cook Nigerian Assorted stew
https://www.youtube.com/watch?v=pzMSEY4WYPw
How to cook Ayamase (Nigerian Designer Stew)
https://www.youtube.com/watch?v=24NO6zBESYs
How to cook Nigerian Moi Moi
https://www.youtube.com/watch?v=_-izaeZphQs
How to Fry Nigerian Smoked Mackerel Stew
https://www.youtube.com/watch?v=F-KF3lK7Qlo
How to make Nigerian
Meat pie
http://www.youtube.com/watch?v=JJupAxSxwxU
How to make
Chin Chin
https://www.youtube.com/watch?v=_sHr88OAPBE
Roasted plantains (
Boli)
http://www.youtube.com/watch?v=3ZWSNFpEAnI
How to fry plantains
http://www.youtube.com/watch?v=e2jDbBDhbmY
Thanks for watching.
Music: BoxCat
Games (licensed under a
Creative Common Attribution
License)
http://freemusicarchive.org/music/BoxCat_Games/
http://freemusicarchive.org/music/BoxCat_Games/Nameless_the_Hackers_RPG_Soundtrack/BoxCat_Games_-_Nameless-_the_Hackers_RPG_Soundtrack_-_27_Against_the_Wall
Intro: By me
wn.com/How To Make Pounded Yam | Nigerian Pounded Yam
SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA
Pounded Yam with yam flour is a method of preparing pounded yam. It is close to the real pounded yam but not the same as the real yam. For those who do not have the time to go through the pounding process this short video is for you.
Pounded yam can be served with egusi soup, okro/okra soup, ogbono soup, assorted meat soup, vegetable soup, ewedu or gbegiri.
Ingredients:
*
OLA OLA Pounded yam
*
Hot water
Don’t forget to LIKE us on facebook for regular updates on recipes:
https://www.facebook.com/pages/Yummieliciouz/1525310427692394
Don’t forget to Subscribe, Like,
Thumbs up and
Comment.
Thank you for your continuous support.
EMAIL NOTIFICATION SETTINGS
Don’t miss out!
Receive notifications when there are new videos and updates from Yummieliciouz
Food Recipes by turning on notification for this channel on your YouTube settings.
Feel free to watch my other videos listed below:
Nigerian Vegetable Soup | Efo Riro
https://www.youtube.com/watch?v=mcBcCzZDrIY
How to Make
Egusi soup | Efo elegusi
https://www.youtube.com/watch?v=wrz9bdjSFPA
Okro soup (Ila sepo)
https://www.youtube.com/watch?v=n56yuCH5-aE
How to Fry
Fish |
Fried Fish
https://www.youtube.com/watch?v=625rvgFSufo
Fried Fish
Stew
https://www.youtube.com/watch?v=qLg8caREyXs
Yam
Porridge
https://www.youtube.com/watch?v=5LLhzS5l0Ds
How to Make
Chicken Suya
https://www.youtube.com/watch?v=X1l2SAoh0_M
Chicken Suya (Marinated)
https://www.youtube.com/watch?v=BNM3i6GRBGk
How to Make Nigerian Suya
https://www.youtube.com/watch?v=uESmYlU2V4k
Chicken Suya
Tortilla Wrap
https://www.youtube.com/watch?v=JMfpeeTJdHM
Grilled salmon
https://www.youtube.com/watch?v=T3spi1L8C9M
Homemade fresh orange juice
https://www.youtube.com/watch?v=0AYZ_RT_8ZY
Roasted corn
https://www.youtube.com/watch?v=wrpe2aFfISk
Salmon Salad Recipe
https://www.youtube.com/watch?v=EUBrI9gdIe0
Grilled Salad
https://www.youtube.com/watch?v=T3spi1L8C9M
Super Green Smoothie for
Glowing Skin,
Weight Loss &
Detox
https://youtu.be/XuSljYi3ZCQ
Healthy Green Smoothie Recipe
http://www.youtube.com/watch?v=DYRcZi9p_U4
Strawberries,
Papaya &
Banana Smoothie
https://www.youtube.com/watch?v=cbhvBHKsGqE
Strawberries,
Raspberries & Blueberries Smoothie
https://www.youtube.com/watch?v=pXBsQyMa7gU
Watermelon, Pineapple and
Ginger cocktail
http://www.youtube.com/watch?v=5tT7CBLCVJk
Papaya, Strawberries & Banana Smoothie
https://www.youtube.com/watch?v=NILn7_JYz9I
Healthy Green Smoothie for Weight Loss, Glowing Skin and
Shiny Hair
https://www.youtube.com/watch?v=DYRcZi9p_U4
Watermelon, Pineapple & Ginger
Cocktail
https://www.youtube.com/watch?v=5tT7CBLCVJk
Healthy
Breakfast Green Smoothie
https://www.youtube.com/watch?v=lE1xqYe5pR4
Papaya, Strawberries & Banana Smoothie
https://www.youtube.com/watch?v=NILn7_JYz9I
How to
Cook Nigerian Jollof Rice (Using
Basmati Rice)
https://www.youtube.com/watch?v=CgtsT_BdR6o&list;=UUq-IGg8U3EJMKqhhiWDIVwA
How to Cook the
Perfect Basmati Rice
https://www.youtube.com/watch?v=jGN2Rfa5WMI
How to blend pepper sauce
https://www.youtube.com/watch?v=wrSSoofWuvg
How to blend melon seeds (egusi seeds)
https://www.youtube.com/watch?v=2Jn0UEEwR6Y
How to blend pepper sauce for stew and
Jollof rice
https://www.youtube.com/watch?v=5TPvd2tnlTg
How to boil assorted beef and make the liquid stock
https://www.youtube.com/watch?v=AIJ2e0HM5d4
How to chop/blend okro
https://www.youtube.com/watch?v=pI4gt6lYokQ
How to
Boil Mackerel
https://www.youtube.com/watch?v=K3kn51qrOvI
How to Cook
Amala
https://www.youtube.com/watch?v=XddnOvAlmwc
How to Cook Moi Moi
https://www.youtube.com/watch?v=_-izaeZphQs
How to Cook Nigerian Jollof Rice (Using Basmati Rice)
https://www.youtube.com/watch?v=CgtsT_BdR6o&list;=UUq-IGg8U3EJMKqhhiWDIVwA
How to Make
Dodo Gizzard/ Gizdodo
http://www.youtube.com/watch?v=sSqCy20uV6Q
How to Cook Nigerian Assorted stew
https://www.youtube.com/watch?v=pzMSEY4WYPw
How to cook Ayamase (Nigerian Designer Stew)
https://www.youtube.com/watch?v=24NO6zBESYs
How to cook Nigerian Moi Moi
https://www.youtube.com/watch?v=_-izaeZphQs
How to Fry Nigerian Smoked Mackerel Stew
https://www.youtube.com/watch?v=F-KF3lK7Qlo
How to make Nigerian
Meat pie
http://www.youtube.com/watch?v=JJupAxSxwxU
How to make
Chin Chin
https://www.youtube.com/watch?v=_sHr88OAPBE
Roasted plantains (
Boli)
http://www.youtube.com/watch?v=3ZWSNFpEAnI
How to fry plantains
http://www.youtube.com/watch?v=e2jDbBDhbmY
Thanks for watching.
Music: BoxCat
Games (licensed under a
Creative Common Attribution
License)
http://freemusicarchive.org/music/BoxCat_Games/
http://freemusicarchive.org/music/BoxCat_Games/Nameless_the_Hackers_RPG_Soundtrack/BoxCat_Games_-_Nameless-_the_Hackers_RPG_Soundtrack_-_27_Against_the_Wall
Intro: By me
- published: 05 Nov 2015
- views: 282
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- published: 12 Aug 2015
- views: 6