- published: 03 Jan 2016
- views: 203094
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet.
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the metabolic rate.
General fitness training may be used to promote weight loss. Personal trainers construct a program centered around restructuring lifestyle while helping to provide the necessary motivation for its success.
General fitness training can also be used to promote toning or building of muscles, which are essentially the same physiological process. (However, 'toning' implies moderate muscle definition, whereas 'building' implies increasing musculature significantly.)
This lyrics are as on the Single-Version.
In a Gadda-Da-Vida, Baby
You know that I'm loving you
In a Gadda-Da-Vida, Honey
You know I'll always be true
In a Gadda-Da-Vida, Baby
You know that I'm loving you
In a Gadda-Da-Vida, Honey
You know I'll always be true
In a Gadda-Da-Vida, Baby
You know that I'm loving you
In a Gadda-Da-Vida, Honey
You know I'll always be true
In a Gadda-Da-Vida, Honey
Don't you know that I'm loving you
In a Gadda-Da-Vida, Baby
Don't you know that I'll always be true
Oh won't you come with me
And take my hand
Oh won't you come with me
And walk this land
Please take my hand
In a Gadda-Da-Vida, Baby
Don't you know that I'm loving you
In a Gadda-Da-Vida, Honey
Don't you know that I'll always be true
Oh won't you come with me
And take my hand
Oh won't you come with me
And walk this land
Please take my hand
In a Gadda-Da-Vida, Baby
In a Gadda-Da-Vida, Honey
In a Gadda-Da-Vida, Baby
You know that I'm loving you
In a Gadda-Da-Vida, Honey
You know I'll always be true
In a Gadda-Da-Vida, Baby
You know that I'm loving you
In a Gadda-Da-Vida, Honey
You know I'll always be true
In a Gadda-Da-Vida, Honey
Don't you know that I'm loving you
In a Gadda-Da-Vida, Baby
Don't you know that I'll always be true
In a Gadda-Da-Vida, Honey
Don't you know that I'm loving you
In a Gadda-Da-Vida, Baby
Don't you know that I'll always be true
In a Gadda-Da-Vida, Honey