- published: 04 Jan 2013
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Dal (also spelled Dahl or Daal, or Dhal) is a preparation of pulses (dried lentils, peas or beans) which have been stripped of their outer hulls and split. It also refers to the thick stew prepared from these pulses, an important part of Indian, Nepali, Pakistani, Sri Lankan, West Indian and Bangladeshi cuisine. It is regularly eaten with rice and vegetables in southern India, and with both rice and roti (wheat-based flat bread) throughout northern India and Pakistan. Dal is a ready source of proteins for a balanced diet containing little or no meat. Sri Lankan cooking of dal resembles that of southern Indian dishes.
The word dāl derives from the Sanskrit verbal root dal- 'to split'.
In South India, dal is often used to make sambar, a spicy soup of red lentils and vegetables cooked with tamarind, asafoetida and some vegetables. It is eaten with rice and rice dishes. In West India, dals are used to make curries to be eaten with rice. Dals are also used to make fermented preparations such as idli, dosa, in south and coastal India. In East India, rice is also the main accompaniment. In Sri Lanka, dal is most often consumed in a curry made with coconut milk.
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Keywords: christmasActors: Winston Rekert (actor), Terence Kelly (actor), Campbell Lane (actor), Stephen E. Miller (actor), Seaton McLean (producer), Fred Mollin (composer), Yannick Bisson (actor), Anna Hagan (actress), Christianne Hirt (actress), Tish Monaghan (costume designer), William Fruet (director), Joe Wiesenfeld (writer), Allan Lee (editor), Gary Hetherington (actor), Todd Duckworth (actor),
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Keywords: accident, based-on-novel, daughter, disturbed-individual, farm, fear, forest, insanity, intruder, island