http://healthnutritionnews.org/cinnamon-weight-loss-benefits Powerful Weight Loss Benefits of Cinnamon and Other Natural Ingredients Most people have heard about cinnamon's health and weight loss benefits and by adding it to a diet can be beneficial to overall health. Unfortunately, the cinnamon found in most spice cabinets isn't made from cassia and does not provide the health benefits indicated. However there are ways to get Cinnamomum Cassia, and other natural ingredients into a diet plan for added weight loss. Cinnamomom cassia is a potent extract harvested from Indonesian cinnamon bark that has been shown to effectively assist in managing blood sugar after a carbohydrate-rich meal. Unlike the store-bought cinnamon mentioned earlier, Cinnamomum Cassia is the exact same highly-potent cinnamon extract used in clinical research Another natural ingredient is a rare plant alkaloid called Berberine, which has been used for centuries in medicine by healers in India. Berberine works slightly differently, by improving the signaling between insulin and its associated receptors while also increasing glucose uptake by skeletal muscle not fat. The third ingredient, Pterocarpus (tero-carp-us) Marsupium, is another all-natural herbal remedy used by physicians in India. This ingredient reduces blood sugar levels 2 hours after a meal by a whopping 21%. Remember, lower blood sugar levels mean lower body fat levels and greater health Next up is one of the most unique, exotic blood sugar management ingredients I've ever come across, (hydro-ice-o-lu-seen) (also known as 4HI). This natural phytochemical, extracted from the Fenugreek herb harvested in the remote regions of Eastern India, has been scientifically shown to increase glycogen storage while decreasing fat storage. Or, more simply stated, 4-hydroxyisoleucine helps to move blood sugar into muscles for use as energy, rather than that same sugar ending up as belly fat. Again, insulin resistance is the #1 factor contributing to carbohydrate intolerance, excess blood sugar and body fat problems, so a 51% reduction in insulin resistance increases weight-loss successes. Lastly, we have R-Alpha-Lipoic-Acid or simply R-ALA. R-ALA was clinically shown to increase insulin sensitivity by an impressive 25% in just 4 weeks. So, what does all of this mean? It means that with the help of these 5 research backed ingredients, the body's most critical carbohydrate and bloodsugar-managing hormone, insulin, is working to help achieve weight loss goals. The end result? The body burns more fat, in less time, all while dramatically improving overall health and enjoying plenty of delicious carbohydrates in the process. At this point, I'm sure you're probably wondering where you can get your hands on these 5 unique ingredients and what specific extracts of each you should be taking, along with how much of each to take and when... and that's where we've made it really easy for you. Follow the link below for the free report on how to never store carbs as fat and get a PDF detailing all these ingredients and their weight loss benefits.

• published: 02 Dec 2013
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