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Toddler snack ideas
The little engine of a toddler is constantly burning fuel, and your toddler will benefit from small meals spaced out during the day. Healthy, fun snacks will provide toddlers with energy to burn. Here are some great snack ideas.
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Banana balls: food babies love
Your baby will love you for these! Like a piece of cake in a ball, they are clean to eat and extremely moreish. They're also great for anyone with egg allergies.
![baby eating](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/1/b/u/0/3/image.related.landscape.120x80.dzco.gmxl91.png/1457063667948.jpg)
![<i>Baby Pip Eats</i> is out now.](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/t/j/u/m/image.related.landscape.120x80.1mf3e1.gmxl91.png/1457063667948.jpg)
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!["I found myself wondering why we expect babies to like bland tasteless foods when that isn't what we enjoy as adults" ...](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/s/o/x/0/image.related.landscape.120x80.140xrp.gmxl91.png/1457063667948.jpg)
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Is it time to change baby food guidelines to help prevent allergies?
As the number of children with food allergies rise, should we change the guidelines about when to give children foods they may be allergic to?
![<i></i>](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/z/b/1/9/image.related.landscape.300x200.gi9oxq.png/1436927210757.jpg)
Australian babies and toddlers eat better than their parents: report
Much of their dinner might end up on the floor or smeared all over their faces, but it seems what food Australian babies and toddlers do eat is of top quality.
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Baby-led weaning worked for us
My baby wasn't interested in food - until we tried something new. Now she's eating it all, and it often comes from my plate.
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Baby Pip Eats: 26 easy recipes for babies
I'm quite certain that in my next life I'll be a food stylist. Or at least the person who looks at very lovely pictures of food… is that a job?
![baby eating](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/t/a/z/d/image.related.landscape.300x200.3tazb.png/1428030249583.jpg)
Baby feeding basics
Starting on solids is an exciting time for you and your baby. Here are a few tips to help the process go along smoothly.
![Siobhan and her baby.](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/r/z/8/8/image.related.landscape.300x200.1422qn.png/1426570298647.jpg)
Lessons from a reformed paleo mum
As a former paleo eater who eventually came to her senses, I've learnt what works for me - and my baby.
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Pete Evans' cookbook 'not safe' for babies
A baby and toddler cookbook co-authored by celebrity chef Pete Evans has been held back from publication after health officials said a baby could die if parents followed its Paleo recipes.
!["I found myself wondering why we expect babies to like bland tasteless foods when that isn't what we enjoy as adults" ...](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/s/o/x/0/image.related.landscape.300x200.140xrp.png/1428403797890.jpg)
Annabel Karmel's recipe for success
How do you get a fussy baby to eat good food? It's a question faced by mothers around the world on a daily basis.
![How do we get our kids to eat their vegetables and grow up healthily?](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/l/8/s/9/image.related.landscape.300x200.11ujb6.png/1416980416450.jpg)
Six commandments of eating healthily as a family
How are children’s eating habits developed? How much control do we really have other them?
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Pappa pomodoro (Italian bread soup): food babies love
The Italians are famous for creating masterpieces out of the simplest ingredients, and this traditional bread soup is a prime example of simplicity at its best.
![Chicken nuggets from <i>Food Babies Love</i>.](/web/20160323044645im_/http://www.essentialbaby.com.au/content/dam/images/3/e/o/h/k/image.related.landscape.300x200.3eoht.png/1409546085877.jpg)
Chicken nuggets: food babies love
These delicious nuggets make great finger food and can be served with dips, diced vegies or just about anything you fancy. Being baked, not fried, they are much healthier than commercially prepared options.
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