Health Benefits of Ashwagandha, Top Ayurvedic Rasayana Herb

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• published: 30 Mar 2016
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Ashwagandha root is one of the top most highly valued tonic herbs commonly utilized in Ayurvedic herbalism. Known as "Indian ginseng" for its energizing, strength building and restorative impact, it helps to relieve physical fatigue and is particularly famous for its revitalizing effects on the male as well as female reproductive system. Traditionally consumed with other Ayurvedic herbs in herbal formulations geared to specific constitutions or body types, ashwagandha is found in many blends for addressing adrenal exhaustion, insomnia, hormonal imbalance, anxiety and debilitating weakness. Superman Herbs, Ashwagandha Powder, 200 Gram Bag - bit.ly/24qkpPR Mountain Rose Herbs Root Pieces, Organic, 4oz to 1lb - bit.ly/1QzgMwG Mountain Rose Herbs Ashwagandha Root Powder, Organic, 4oz to 1lb - bit.ly/24qkqU7 Mountain Rose Herbs Root Capsules, Organic - bit.ly/1RoUh0P Mountain Rose Herbs Root Extract, Organic, 1oz - bit.ly/1LGQOGi Banyan Bontanicals, Organic Ashwaganha Powder, 2.5oz-5lbs - http://goo.gl/xlGdMY Organic India Ashwagandha, 400 mg, Veg-Capsules, 90 Count - amzn.to/1TGtxMp Gaia Herbs Ashwagandha Root, 60 Liquid Phyto-Capsules - amzn.to/1LdTccT Organic Veda Ashwagandha Root Powder 1 Lb. - amzn.to/1UmoTTr Planetary Herbals Full Spectrum Ashwagandha 570 mg Tablets' 120 tablets - amzn.to/1OvXqHF Pride Of India - Organic Ashwagandha Root Whole, Half Pound - amzn.to/1XNRssL Aswagandha Seeds, Mountain Rose Herbs - bit.ly/1UmoS1Q Ojio Ashwagandha Extract Powder - 2oz - bit.ly/1QFT3Bg Banyan Botanicals, Ashwagandha tablets, Organic - 90 tablets - http://bit.ly/1FSdX9b Organic Traditions, Ashwagandha Root Powder 7 oz Pkg - amzn.to/1QeAize Herb Pharm Certified Organic Ashwagandha Extract for Energy and Vitality, 4 ounce - amzn.to/1UmoIYa Benefits of Ashwagandha Page: bit.ly/1KMaBt7 Oja Balls Recipe: bit.ly/1QUVn2a Additional Sourced Info: East West School of Planetary Herbalogy, Ashwagandha: Wonder Herb of India: bit.ly/1EJAsIe An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda: 1.usa.gov/1VFIfkK Ayurvedic medicinal plants for Alzheimer's disease: a review: 1.usa.gov/1LtsHN0 Subtle changes in thyroid indices during a placebo-controlled study of an extract of Withania somnifera in persons with bipolar disorder: 1.usa.gov/1WK2uhk Changes in thyroid hormone concentrations after administration of ashwagandha root extract to adult male mice: 1.usa.gov/21sxyFE Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial: 1.usa.gov/24qjRcU Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study: 1.usa.gov/1mYFWNA Withania somnifera Improves Semen Quality in Stress-Related Male Fertility: 1.usa.gov/21sxF4i Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study: 1.usa.gov/19psGMa Ashwagandha: Wonder Herb of India: bit.ly/1EJAsIe A Decade of Molecular Understanding of Withanolide Biosynthesis and In vitro Studies in Withania somnifera (L.) Dunal: Prospects and Perspectives for Pathway Engineering: 1.usa.gov/21hXK9n Evaluation of the bioavailability of major withanolides of Withania somnifera using an in vitro absorption model system: 1.usa.gov/1T8gZ0E All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.