Be more productive at work with this playlist that science says will help you. This is the
January 2016 edition.
For those interested in the data behind this here is a quick infographic from FastCompany:
*
Classical music: stimulates creativity and brain activity
*
Music with a beat / techno / trance: productivity for office workers
* More here:
http://www.fastcompany.com/3030955/th
...
Some more of the research:
*
Playing music at work can improve your mood: http://pom.sagepub.com/content/33/2/173
* "Low-information-load" music - simple tunes without a lot of complexity - have the strongest positive effect on cognitive skill: http://www.amsciepub.com/doi/abs/
10.2...
*
Voices / lyrics / speech are often too distracting: http://www.researchgate.net/profile/E... and http://www.ncbi
.nlm.nih.gov/pubmed/16...
* Surgeons work more accurately when music they liked was playing in the background - music they didnt' like was second best, and no music was least helpful of all: http://jama.jamanetwork.com/article.a...
* Music can boost your levels of neurotransmitter dopamine, a brain chemical that can help people focus: http://edition.cnn.com/2009/LIVING/wo...
*
A person's ability to recognize images, letters, and numbers was faster when music was playing compared to no music: http://www.ncbi.nlm.nih.gov/pubmed/10...
* Major-key music = happy sounding songs, makes time seem to pass more slowly: http://www.ideal.forestry.ubc.ca/frst...
* Workers perform at a higher level when upbeat, happy tunes were played in the background: https://www.sciencedirect.com/science...
*
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List of songs:
1 https://youtu.be/eGc6z4MHAVQ -
Calvin Harris ft.
Ellie Goulding -
Outside
2 https://youtu.be/iW1v5iF9s5w -
Stephen Walking -
Walkers
3 https://youtu.be/yDW9e5eJps8 -
Kwabs -
Walk
4 https://youtu.be/8zJvL-qmE2M -
Jack Perry -
Dime
5 https://youtu.be/rPgIbK1yVQU -
Sash! -
Ecuador (
Instrumental)
6 https://youtu.be/f9lPIVozjoE -
Vicetone -
Pitch Black
7 https://youtu.be/ABuA6Mhj5WA -
The Crystal Method -
Born Too Slow
8 https://youtu.be/ecd4MmrUKrw?t=9s -
Wiz Khalifa ft.
Charlie Puth -
See You Again
9 https://youtu.be/gsxUYgvkQLA -
Jason Aldean -
Burnin' It Down
10 https://youtu.be/1-yEpFQzUKU -
Jessie J -
Flashlight
11 https://youtu.be/OxJ2tssceLk -
Major Lazer ft.
Nyla -
Light It Up
12 https://youtu.be/Pc-cdGfXmp4?t=8s -
Avicii -
Waiting For Love
13 https://youtu.be/Vbtz9-oOD2c?t=8s -
Rihanna ft. Jay-Z -
Umbrella
14 https://youtu.be/X2s7hBoofko - Major Lazer -
Blaze Up
The Fire
15 https://youtu.be/FySfQ3Z8_Ns -
Imagine Dragons -
Radioactive
16 https://youtu.be/TBwf18A_Obo?t=8s -
Beyonce -
Halo
17 https://youtu.be/xq0Xkoi9Ygs - Major Lazer -
Powerful
18 https://youtu.be/joE6ywPGpao -
Mark Ronson ft.
Bruno Mars -
Uptown Funk
19 https://youtu.be/3af_y4tWIy8 - Imagine Dragons - Instrumental
20 https://youtu.be/DVn8OqZEAsg -
Adele -
Hello
21 https://youtu.be/20GjgF_3faw?t=8s -
Nicki Minaj -
Super Bass
22 https://youtu.be/hyB4iyq2tmw?t=8s - Jessie J ft. B.o.B. -
Price Tag
23 https://youtu.be/zDK3Lq38dCk - Major Lazer -
Night Riders
24 https://youtu.be/blAk0Zr9UAk?t=8s -
The Weeknd -
Can't Feel My Face
25 https://youtu.be/LOd3u6FtkAk?t=8s - Adele -
Rolling In The Deep
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WEEKDAY SCHEDULE
* #Entspresso -
Weekdays at 7am
EST : https://www.youtube
.com/playlist?list=PLiZj-Ik9MmM0-kQSSs3Ua5wExlz1HwRRs
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Lunch & Earn - Weekdays at 12pm EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM1j5wXSEqRxhu_MK0g4TA4M
* Top 10
Rules for
Success - Weekdays at 8pm EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM0VWRGYCfuUCdyhKfU733WX
WEEKEND SCHEDULE
* #Entvironment - Saturdays at 7am EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM3ZvpIdZoneTe1KYCVcmfbF
* #EvansBook - Saturdays at 8pm EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM1tNSh0CjOsqIg1fw7bAPt4
* #BelieveLife -
Sundays at 7am EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM207_RQCOPAwZdKYXQ4cqjV
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Life with Evan - Sundays at 8pm EST: https://www.youtube.com/playlist?list=PLiZj-Ik9MmM19tzfHH_VJOnghbfdRPZjS
- published: 20 Feb 2016
- views: 112