Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls

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• published: 06 Jan 2016
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Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls. Reduce stress anxiety & experience sound healing therapy through meditation and the music from tibetan singing bowl & crystal bowls to reinforce.. Relax as i guide your mind, body & spirit to an amazing place of relaxation. I will focus on your hands and lower back to help you rest, unwind, sleep and just feel good. I do this by visualizing you there and using the sound to massage you tightness & pain away from your body. This has many aspects to the video, hypnotic style relaxation, singing bowl sounds that resonate through your body with some crystal bowls. I focus on relaxing the body and all the muscles, i then work to rebuild your form or back block by block & at the end i focus on talking to you to help reduce anxiety on a very deep level with some positive affirmations. You can use this video in many ways, as a kind of hypnotic way to allow your entire body to relax, to help sleep, to feel good & and to also bring clarity to yourself as the sounds of the tibetan singing bowls resonate through your body. If you would like to help support you can in a number of ways: Patreon a monthly amount http://www.patreon.com/massageasmr Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=RJ5SGLBDEUVA4 I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from Amazon you will help support me. Equipment Used Canon C100 MkII http://amzn.to/17PmifT Canon 70D http://amzn.to/1w1cRFi Old Camera Panasonic HMC-152EN http://amzn.to/1qzbzhO Camera Lens Canon EF-S 18-135mm STM Lens http://amzn.to/1AFQCAj Canon EF-S 18-55mm 2.8 IS Lens http://amzn.to/1AFQPDx Rokinon 35mm 1.5T Cine http://amzn.to/1AFR1CM Rokinon 85mm 1.5T Cine http://amzn.to/1AFRaGc Audio Mic Preamp - 2 x Tascam Uh-7000 - http://amzn.to/VdJFJe Old Recorder: Zoom H4N - http://amzn.to/1kbes5E Microphones: 2 x Rode NTG-3 Microphone - http://amzn.to/1sOGxlL 2 x Rode NT1 http://amzn.to/1CtB6hL 2 x Rode NT5 http://amzn.to/1AFQfFF modified with http://www.oktavamodshop.com/product_info.php?products_id=229 Microphone Cables - Neutrik Connectors with Mogami Cable - http://amzn.to/1sOIui0 Tama Microphone Stands - http://amzn.to/1qzbZEE Sandisk Extreme Pro 32GB SD Card http://amzn.to/1EisklD Tripod: Manfrotto http://amzn.to/1EisEke Manfrotto MVH500AH http://amzn.to/1ELGfBo Corsair K70 with cherry red switches http://amzn.to/1DRHtH2 Purchase some of the prints in my videos http://massageasmr.storenvy.com/ I am starting to create T-Shirt but my design skill is terrible http://www.districtlines.com/massageasmr Social Media Links My Tech Channel https://www.youtube.com/user/DmitriTechMech Patreon: http://www.patreon.com/massageasmr Website: http://www.massageasmr.com Sound Cloud: https://soundcloud.com/massageasmr Youtube: https://www.youtube.com/user/MassageASMR Google Page: https://plus.google.com/+MassageASMR Facebook: https://www.facebook.com/massageasmr Twitter: https://twitter.com/MassageASMR ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's. I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing? That would be a relaxing experience, watching ASMR video is like recreating that type of experience. I believe most people can experience ASMR, to experience ASMR you need to find your trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.