- published: 21 Jul 2015
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A mudra (i/muˈdrɑː/; Sanskrit mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་
THL chakgya) is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions.
One hundred and eight mudras are used in regular Tantric rituals.
In yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.
The Chinese translation is yin (Chinese: 印; pinyin: yìn) or yinxiang (Chinese: 印相; pinyin: yìnxiàng). The Japanese and Korean pronunciation is "in".
Mudra is used in the iconography of Hindu and Buddhist art of the Indian subcontinent and described in the scriptures, such as Nātyaśāstra, which lists 24 asaṁyuta ("separated", meaning "one-hand") and 13 saṁyuta ("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers. Along with āsanas ("seated postures"), they are employed statically in the meditation and dynamically in the Nāṭya practice of Hinduism.
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This video is a talk by Mr. Parvez Daruwala HELP on 9 August 2014. Topic "Mudras Part - 1 ". This is part of the HELP Talk series at HELP,Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com. Speaker's Info- http://www.healthlibrary.com/helptalk2539.htm Mudra Part - 2 Link : https://www.youtube.com/watch?v=7uF-awYLDkM
Mudhra therapy is a non-medical mode of treatment which helps without harming. Mudras are various postures of fingers and thumbs. In mudra therapy, different diseases are treated by holding and retaining the fingers and the thumbs in different ways. This simple measure surprisingly restores a state of balance (homeostasis) within the body and raises the level of the performer's resistance. With the patient's immunity thus strengthened, the disease has no other option but to flee. Mudra therapy is advantageous in a number of ways: It is very simple, perhaps the simplest among different non-medical therapies. Mudras are quite easy to perform. It is an extremely gentle form of treatment It is entirely safe since no chemical medicines are employed Mudra therapy is inexpensive because no inst...
2 Yoga mudras that will cause massive weight loss, mudras are a very important part of yoga that has been around for 5000 yrs. If you have been struggling with diets and exercises to lose weight yet it has made no considerable effect then maybe its time to try yoga mudra for weight loss. It is a time tested yogic technique used for millions of years to regulate digestion and optimal functioning of the body. Another helpful video on how to lose weight with an ayurvedic approach: https://youtu.be/xLg-A7Ea1Xc This video show you how to lose weight fast and effectively by permanently fixing the body mechanism. This way you will lose weight while you sleep and relax. For extreme weight loss in case of obesity! Those who have high metabolism and acidity should not do the Surya Mudra. Pregna...
Mudhra therapy is a non-medical mode of treatment which helps without harming. Mudras are various postures of fingers and thumbs. In mudra therapy, different diseases are treated by holding and retaining the fingers and the thumbs in different ways. This simple measure surprisingly restores a state of balance(homeostasis) within the body and raises the level of the performer's resistance . With the patient's immunity thus strengthened, the disease has no other option but to flee. Mudra therapy is advantageous in a number of ways: It is very simple, perhaps the simplest among different non-medical therapies. Mudras are quite easy to perform. It is an extremely gentle form of treatment It is entirely safe since no chemical medicines are employed Mudra therapy is inexpensive because n...
What are mudras? Mudras are positions of the body, usually just the hands that have some influence on your body’s energy or your mood. The word ‘mudra’ in Sanskrit means “sealing in the energy”. Energy or Chi moves through out our body along meridian lines and Mudras are just physical postures that work along the same lines and can help to make improvements in health of the body and mind. Each finger also relates to different part of your brain and activating their energy can offer balance The most well-known mudras are probably the ones performed while meditating. Sitting in lotus position with your hands on the knees and often used by many religions. And With energy work, the fingers are understood as electrical circuits, that can re-directing the flow of energy from your body a...
Realiza una posición especial con las manos que te ayudará a aliviar el dolor de cabeza. Significado La palabra mahashirsh se compone de dos palabras sánscritas que significan: maha (grande) y shirsh (cabeza). Este mudra es una posición especial de las manos que te ayuda a aliviar el dolor de cabeza. ¿Por qué me dan dolores de cabeza? Los dolores de cabeza se deben a diferentes situaciones como tensión en la espalda, la pelvis, el cuello o los ojos. También pueden ser producidas por falta de agua o descanso. Este mudra ayuda liberar la tensión acumulada en cualquier parte del cuerpo. También puedes ayudar a disminuir el dolor de cabeza colocando una tela humedecida en agua con vinagre en la planta de los pies y los dedos de los pies. También puedes masajear la nuca y las sienes con ac...
The science of Mudras a part of Yoga is based on the fundamental principles of life, the five elements namely Fire, Space, Wind, Earth and Water. Balance of these elements establishes health and imbalance causes diseases. The diet, lifestyle and stresses of life, lure body and mind away from equilibrium. This causes disturbance in the five elements, hence invite diseases. Mudras arrest electromagnetic power emitted continuously through our finger tips and maintain equilibrium in the body elements that result in a healthy life. They are mainly performed as gestures by fingers, hand positions and also in combination with asanas. With the right positioning for prescribed periods, Mudras can rejuvenate the body, heal diseases and also help in spiritual awakening. Mudras are not only therapeuti...
Víctor Brossa nos presenta un ameno programa sobre el conocimiento teórico y práctico de los mudras, bajo la instrucción de Izel, maestro de yoga especializado en hacer llegar el conocimiento del yoga de forma sencilla y fácil.
www.anatomictherapy.org Contact: 9944221007
The rain is beating on my face
My bikes still hot as a pistol
Running like i’m in race
Some kind of suicidal missile
They’re in some motel somewhere
My baby donme me low
Thought i’d never be there
But now they’re both gonna know
I been a long time gone
Been real close to hell
I kept my mouth tight shut
Thought they wouldn’t like prison too well
They took the money and run
Left me with a smoking gun
Said she’d always wait for me
But what she left me was misery
I can’t feel no colder
Outside or in
Cut down mosburg in my bag
Five shells for her and three for him
They gone and broke my heart
Supposed to be my friend
This should keep them apart
Hell all things come to an end
Hey boy just tell me the number
Point me to their room
If you want you can call the law
While i play around with doom
When it’s over i’m gone
This tigers running just fine
I’m gonna kiss my baby goodnight