- published: 18 Jun 2010
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Glíma is the Icelandic national style of folk wrestling.
There are four points that differentiate it from other forms of wrestling:
The core of the system are eight main brögð (techniques), which form the basic training for approximately 50 ways to execute a throw or takedown.
Surrounding glima is a code of honour called drengskapur that calls for fairness, respect for and caring about the security of one's training partners.
The word glíma is the Icelandic term for "wrestling" in general. The same word has also a wider meaning of "struggle".
The first version is by far the most widespread and the one typically associated with the term glima. Indeed, most people would say the term should be restricted to this kind only, and it is this version which is Iceland's national sport. Historically it was also the one put in highest esteem for favoring technique over strength. Each of the two wrestlers wears a special belt around the waist and separate, additional belts on the lower thighs of each leg, which connect to the main belt with vertical straps. A fixed grip is then taken with one hand in the belt and the other in the trousers at thigh height. From this position the glima-wrestler attempts to trip and throw his opponent. In this style of glima, a thrown wrestler may attempt to land on his feet and hands and if he succeeds in doing so he has not lost the fall. The winning condition in this type of glima is to make the opponent touch the ground with an area of the body between the elbow and the knee.