Herbal medicine from the beautiful and fragrant linden tree (Tilia cordata) is a powerful way to soothe your nervous system, heal your gut, and support your heart. That’s a lot, but linden has even more to offer. Join me in this episode for a deep dive into linden tree medicine. I also share my favorite recipe so you can enjoy the medicinal benefits of delicious linden tea. My handsome French husband and I drink this tea all summer long and I know you’re going to love it! After listening in, you’ll know: ► What kind of person most benefits from linden tree medicine as a digestive aid ► The juxtaposition of qualities that makes linden such a unique ally for irritated, inflamed mucus membranes ► An herb that makes a wonderful, synergistic partner for linden to support cardiovascular health ► What species of linden has especially aromatic and sweet flowers Show snippet: “Linden’s cooling, relaxing, and moistening qualities are a soothing relief for a variety of symptoms associated with heat, excess stimulation, and dryness. Linden’s gifts are often appreciated by those who are feeling overly stressed, tense, and hot.” -- LINKS -- ► Access your recipe card and the transcript by clicking here: https://www.herbalremediesadvice.org/linden-flower-tea-benefits.html ► Get FREE access to the Herbal Jumpstart course plus Rosalee’s best herbal tips by joining her weekly newsletter: https://bit.ly/3EtBEqe ► How to Use Herbs to Transform Your Health to get More Energy & Vitality – Without Expensive Supplements or a Restrictive Elimination Diet: http://herb-training.com ► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Linden leaf and flower, extract, and a tea blend containing linden are all available. Click here to check them out: https://bit.ly/3ms3vQ2 ► If you’d like to grow your own linden, you can find Tilia cordata starts and seeds at Strictly Medicinal Seeds: https://strictlymedicinalseeds.com/product/linden-littleleaf-tilia-cordata-potted-tree-top-size/ ► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal: https://amzn.to/3uhNwXA ► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine: https://amzn.to/2RguodP -- DISCLOSURE -- I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary. By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold. By using the above affiliate links, you help support this channel. Thanks! If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/Herb-Farms-Wildcrafters.html -- TIMESTAMPS -- 00:00 - Introduction to linden (Tilia cordata) 03:34 - Linden tree medicine energetics 04:12 - Linden tree medicine soothes the nervous system and supports the heart 05:56 - Linden tree medicine relieves dryness 07:16 - Linden tree medicine promotes healthy digestion 08:09 - Linden tree medicine relieves symptoms of cold and flu 09:07 - Linden tree provides nourishing food 09:36 - How to identify linden trees 10:50 - Safety considerations for linden tree medicine 11:16 - How to get linden tea benefits 15:28 - Linden tidbit -- DISCLAIMER -- The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.

• published: 27 Jun 2023
• views: 5724