Maple and mulberry granola
Start your day with mulberries - packed with anthocyanins, a type of antioxidant that can protect the body from cancer, age-related diseases, inflammation and diabetes.
|
0:10
To Prep |
0:20
To Cook |
8
INGREDIENTS |
EASY
DIFFICULTY |
4
SERVINGS |
0
AVG RATING (0 Members) |
recipe
To my cookbook
- Ingredients
- Method
- Notes
-
Step 1
Preheat oven to 160°C/140°C fan forced. Toss oats with the maple syrup and oil. Toss through the almonds and pepitas. Spread over a baking tray. Roast, stirring often, for 20 minutes or until crisp and golden. Set aside to cool.
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Step 2
Stir through the dried mulberries. Serve with Greek yoghurt and fresh mulberries.
To dry mulberries, use your fingers to gently and carefully pull the green stem end from the mulberry. Discard. Wash mulberries gently in cold water. Toss through lemon juice to keep the vibrant colour. Place in a dehydrator. Dehydrate until dry. They're ready when they are easily broken.
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