How to relieve Arthritis naturally forever.
http://www.AmeerRosic.com
How to relieve arthritis naturally by avoiding
Grains and Dairy. Arthritis is caused by the consumption of grains and dairy that cause leaky gut syndrome and inflammation of the joints. By avoiding Grains and Dairy your body is giving the environment to heal and finally fix arthritis forever!
The Gut
Connection to
Rheumatoid Arthritis
The purpose of the gastrointestinal tract (gut) is multi-fold.
1. It digests food into small easily absorbed particles, absorbs small food particles to then be converted into energy,attaches nutrients like vitamins and minerals to carrier proteins which then transport them across the gut lining into the bloodstream, detoxifies the chemicals we daily imbibe through our air, food and water, as it contains a major part of the chemical detoxification system of the body which protects us from cancer and all other diseases, and fights off infection,as it contains over half of the immune system which synthesizes immuno-globulins or antibodies that act as the first line of defence against infection, cancer and other diseases.
The leaky gut syndrome is an extremely common problem, yet is seldom tested for.
Remember this: if the gut is not totally healthy, you have no chance of healing anything else, regardless of the label on your condition. It doesn't matter what type of chronic pain you have, or if you have high blood pressure, multiple sclerosis, prostatitis, cancer, or merely accelerated aging. You are stuck until the gut is healed.
The leaky or hyperpermeable intestinal lining places a major burden on the body's ability to absorb amino acids, essential fatty acids, minerals and vitamins. It would appear that nutrients could simply slip right on into the gut. Sadly the opposite is true. For in order for the body to absorb a mineral, a carrier protein must be attached. This protein must hook onto the mineral that actively carries it across the gut wall into the bloodstream.
But when the bowel lining is damaged through inflammation the nutrient carrier proteins get damaged. In addition, the finger-like projections that line the gut and allow us to absorb food gets damaged. When these get destroyed, the result is malabsorption. So in addition to new food and chemical allergies and auto-immune diseases, the leaky gut victim may develop mineral and vitamin deficiencies, even in spite of taking adequate levels of them.
What can cause the inflammation that leads to the leaky gut syndrome? Examples include:
1.
Abnormal gut bugs,called flora(e.g.,unwantedbacteria,parasites,andprotozoa from contaminated food and water, and overgrowth of yeasts like
Candida from antibiotics)
2.
Chemicals that irritate the gut(e.g.ingested alcohol and food additives or inhaled toluene or formaldehyde from that new carpet or paint, and of course,
NSAIDs)
3.
Food irritants and allergens(e.g.eatingthingsthatyouknowbotheryouand processed foods with their long list of mysterious chemical ingredients)
4.
Emotions like anger and worry(which dump stress hormones into the system and cause loss of protective nutrients)
Genetic and acquired enzyme deficiencies (e.g. lactose deficiency and celiac disease), and more.
"
Functional Medicine "
NightShade's and Arthritis
Nightshade vegetables are among the foods that can trigger arthritis flares.
Others feel their arthritis symptoms improve when nightshade vegetables are avoided.
potatoes (not sweet potatoes)
tomatoes
eggplant
sweet and hot peppers (including paprika, cayenne pepper and
Tabasco sauce)
ground cherries
tomatillos and tamarillos
garden huckleberry and naranjillas
pepinos and pimentos
- published: 01 Nov 2012
- views: 45085