- published: 06 Dec 2013
- views: 60859
Toney Freeman (born August 30, 1966) is an American IFBB professional bodybuilder and brand ambassador residing in Atlanta, Georgia.
Freeman's nickname is The X-Man because his body characterizes the "X-frame" of classical bodybuilding: broad shoulders, narrow waist, and flaring thighs. He has been featured on the cover and pages of Flex, Muscular Development, and Musclemag. Freeman did not become a competitive bodybuilder until his late 30s because, for many years, it was a hobby and the sport was dominated by his idols Lee Haney and Dorian Yates.
It took Freeman many years to fill out his large frame and he was mentored by Dave Palumbo to become a professional. Freeman's first (National Physique Committee (NPC)) competition was in 1993, where he won the heavyweight class of the NPC Junior Nationals. His first IFBB event was the Night of Champions competition, where he placed 11th. His first Arnold Classic was in 2005, where he placed 10th. His first Ironman Pro Invitational was in 2006, where he placed 7th. His first Mr. Olympia appearance was in 2006, where he placed 7th. In 2007, he won the Ironman Pro and Sacramento Pro and placed 3rd at the Arnold Classic. He made the top 5 at the 2008 Mr. Olympia.
The IFBB Arnold Classic, also known as the Arnold Schwarzenegger Classic, is an annual professional men's bodybuilding competition run by the International Federation of BodyBuilders. The contest is held annually as part of the Arnold Sports Festival, and was first held in 1989. Flex Wheeler has won the title, four times, while Dexter Jackson beat his record in 2015, by winning his fifth title.
Freeman, free men, or variant, may refer to:
Freeman may refer to:
Lesson 2 - https://www.youtube.com/watch?v=pAdSoPQOSMg Lesson 3 - https://www.youtube.com/watch?v=Kdv4xJTIzk0 Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This week Vlad talks with legendary pro bodybuilder Toney Freeman about the lack of standards in IFBB judging and the details of his "mishap" during his trip to Sweden. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: http://www.generationiro...
Arnold Classic 2015 Finals - Toney Freeman Posing Routine
Lesson 1 - https://www.youtube.com/watch?v=ZUGOsz_d514 Lesson 3 - https://www.youtube.com/watch?v=Kdv4xJTIzk0 Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Lesson 1 - https://www.youtube.com/watch?v=ZUGOsz_d514 Lesson 2 - https://www.youtube.com/watch?v=pAdSoPQOSMg Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Dave Palumbo rants of the "X-man" Toney Freeman leaving the IFBB for a different federation. Good move or big mistake.....? Find out what Dave has to say!
Cedric McMillan and Toney Freeman square off in this virtual match-up on the latest episode of Versus (Powered by Yamamoto Nutrition).
Toney Freeman Arnold Classic 2009 Posing
Как качает Дельты Toney Freeman Тренировка дельтовидных мышц с крутым бодибилдером. Toney Freeman покажет и расскажет как он тренирует свои мощные Дельты Тренировка любой группы мышц нужно давать разнообразие именно поэтому Toney Freeman продемонстрирует одну и нескольких тренировок для накачки Дельт. Смотри и запоминай правильную технику для качественной проработке и накачке своих мощных дельт! Все видео по этой теме можно смотреть тут: http://www.youtube.com/channel/UC_vm4-nlYHgiT0ZGO59YMDg?sub_confirmation=1
Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This week Vlad talks with legendary pro bodybuilder Toney Freeman about the lack of standards in IFBB judging and the details of his "mishap" during his trip to Sweden. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: http://www.generationiro...
We met up with the X-MAN, Toney Freeman, to ask him a few questions. This is Part 1 of our interview. Part 2 will be coming soon!!!
Kristie Cobb interview third place winner IFBB Pro Toney Freeman.
Top IFBB professional bodybuilder Toney Freeman talks about bodybuilding, his future contest plans, and gives some insight into the incident he experienced in Sweden in 2010. For more bodybuilding news and information, check out: http://www.bodybuildingpro.com http://forum.bodybuildingpro.com
Toney Freeman MVJ Interview and Workout
Dave Palumbo rants of the "X-man" Toney Freeman leaving the IFBB for a different federation. Good move or big mistake.....? Find out what Dave has to say!
Interviewed by Juan Rojas and filmed by Sheryl Gatzke at the 2015 GNC Luchka O'Brien OPA show
IFBB pro bodybuilder Toney Freeman discusses why he did not compete at the 2012 Toronto Pro SuperShow and what he thought his chances of winning would have been had he done so. Toney also discusses his pain relief product, X-Pain. For more bodybuilding news and information, check out: http://www.bodybuildingpro.com http://forum.bodybuildingpro.com
Lesson 2 - https://www.youtube.com/watch?v=pAdSoPQOSMg Lesson 3 - https://www.youtube.com/watch?v=Kdv4xJTIzk0 Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This week Vlad talks with legendary pro bodybuilder Toney Freeman about the lack of standards in IFBB judging and the details of his "mishap" during his trip to Sweden. Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: http://www.generationiro...
Arnold Classic 2015 Finals - Toney Freeman Posing Routine
Lesson 1 - https://www.youtube.com/watch?v=ZUGOsz_d514 Lesson 3 - https://www.youtube.com/watch?v=Kdv4xJTIzk0 Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Lesson 1 - https://www.youtube.com/watch?v=ZUGOsz_d514 Lesson 2 - https://www.youtube.com/watch?v=pAdSoPQOSMg Lesson 4 - https://www.youtube.com/watch?v=HZQSXxAFZtg Lesson 5 - https://www.youtube.com/watch?v=LYBBCv7PF6M http://sportlifeclub.ru http://instagram.com/sportlifeclub http://youtube.com/sportlifeclub http://twitter.com/sportlifeclub http://foursquare.com/sportlifeclub http://blog.sportlifeclub.ru
Dave Palumbo rants of the "X-man" Toney Freeman leaving the IFBB for a different federation. Good move or big mistake.....? Find out what Dave has to say!
Cedric McMillan and Toney Freeman square off in this virtual match-up on the latest episode of Versus (Powered by Yamamoto Nutrition).
Toney Freeman Arnold Classic 2009 Posing
Как качает Дельты Toney Freeman Тренировка дельтовидных мышц с крутым бодибилдером. Toney Freeman покажет и расскажет как он тренирует свои мощные Дельты Тренировка любой группы мышц нужно давать разнообразие именно поэтому Toney Freeman продемонстрирует одну и нескольких тренировок для накачки Дельт. Смотри и запоминай правильную технику для качественной проработке и накачке своих мощных дельт! Все видео по этой теме можно смотреть тут: http://www.youtube.com/channel/UC_vm4-nlYHgiT0ZGO59YMDg?sub_confirmation=1
In episode 4 of The Last Rep with Bob Cicherillo & David Baye, bodybuilding veteran Toney Freeman joins in to speak on his controversial comments made this past week. The guys also cover: - Levrone Pro Classic Talk - Hi Tech Headquarters Visit - Brad Rowe Honored at The Mecca - The Future of Pro Figure Watch past episodes here: http://musculardevelopment.com/videos-md-tv/the-last-rep.html
Toney Freeman talks about Pruvit and Keto OS products Order Keto OS here http://orderketo.com Keto OS recipes http://MyKetoRecipes.com
Heavy Muscle TV #94 with Toney Freeman, Christine Envall, Russell Waheed, Eugene Mishin, and more!
1. As the first guy to lobby for the Olympia point system, has it been a success or failure? 2. Are there too many IFBB Pro shows? 3. Should IFBB Pro’s have to requalify if they continually place poorly? 4. With the Olympia not being televised this year; does Toney have a solution? 5. What are his thoughts on having 3 IFBB Men’s Bodybuilding divisions? 6. Are not having standards within the sport the biggest problem? 7. How do we get excitement back in the sport? 8. Talks on the handing out of pro cards these days… 9. Toney goes into detail about his son – will he play football or head toward bodybuilding? 10. 10 questions with Toney Freeman: 1. Who talks the most shit in the IFBB but really never backs it up? 2. Kai Greene – great poser or embarrassment? 3. Name one well-known guru you wo...
Peter interviews Toney over Skype, to talk about some of the important issues and beliefs in the Low Carb and Keto dieting scene as well as some Performance aspects of Keto. For the full article, head to - http://www.themancancook.com/carbs-arent-bad-kk/ Some topics covered in this episode; - Macro Timing - Low Carb and Performance Ketosis - Integrating Measured Carbs for Exercise - Absorption Rates of Different Carbohydrate Sources - Body Building on Low Carb Diets
1.Kai Greene 2.Phil Heath 3.Branch Warren 4.Dexter Jackson 5.Toney Freeman 6.Ronny Rockel
Free yourself from panic attacks and OCD (Obsessive Compulsive Disorder) Hypnosis is a powerful tool that puts you in charge of your emotions. Use this audio when feeling anxious, having a panic attack - or at a relaxed time (such as before bed) when you want to learn skills to control anxiety. Hypnosis works on your subconscious mind, creating powerful suggestions that influence you deeply. It gives you the tools to take charge of times when you need to relax and recover. It is important to use repetition to achieve results. Play this audio regularly, and incorporate the techniques into your daily life. Habits can take a little work to change, but you can be successful in controlling anxiety. If you enjoy this video, please click Like and share it with someone you care about who you ...
December 8th2014, Tony Freeman at SunCoast Cathedral MCC, Venice, FL
SHERU CLASSIC 2012 RESULTS Open 1. Phil Heath - US$ 60.000 2. Kai Greene - US$ 40.000 3. Toney Freeman - US$ 20.000 4. Roelly Winklaar - US$ 15.000 5. Michael Kefalianos - US$ 10.000 212 1. David Henry 2. Jose Raymond 3. Masoom Butt 4. Guy Cisternino 5. Lukas Osladil Figure 1. Erin Stern 2. Nicole Wilkins 3. Candice Keene 4. Heather Dees 5. Gennifer Strobo Bikini 1. Nicole Nagrani 2. India Paulino 3. Nicole Moneer 4. Noemi Olah 5. Jessica Paxson 6. Felicia Romero
David Henry, 2008 Olympia 202-division champion, joins Dave Palumbo on Live With, less than a week before stepping on the Olympia stage. The entertaining Henry, coined the "Original Giant Killer", followed up a 4th place showing at the 2015 Olympia with a sensational 3rd place showing at the 2016 Arnold Classic, finishing behind Hidetada Yamagishi and Jose Raymond. See what the hard-working Henry has to say about his Olympia prep and his thoughts on a tough field that includes 4 x time champion Flex Lewis. It's Live With David Henry, on RXMuscle's Road to the Olympia (Powered by ScitecNutrition.com), on RXMuscle.com. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmusc...