- published: 17 Feb 2016
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Sport Science is a discipline that studies the application of scientific principles and techniques with the aim of improving sporting performance. Human movement is a related scientific discipline that studies human movement in all contexts including that of sport.
The study of Sport Science traditionally incorporates areas of physiology, psychology, motor control and biomechanics but also includes other topics such as nutrition and diet, sports technology, anthropometry, kinanthropometry, and performance analysis.
Sport scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the study of science and sport, researchers have developed a greater understanding on how the human body reacts to exercise, training, different environments and many other stimuli.
Sport science can trace its origins to ancient Greece. The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles. Assyrian Hunayn ibn Ishaq translated Galen's work, along with that of Hippocrates, into Arabic which lead to the spread of Greek physiology throughout the Middle East and Europe. Between 776 BC to 393 AD, the ancient Greek physicians planned the training regimens and diets of the Olympic competitors, which developed many principles still used today.
Ray Anthony Lewis (born May 15, 1975) is an American football linebacker for the Baltimore Ravens of the National Football League (NFL). Drafted by the Ravens in 1996, he has played his entire career for the team, and is the last player remaining from the Ravens' inaugural season. He has been selected to thirteen Pro Bowls and been named an Associated Press All-Pro ten times. He won the NFL Defensive Player of the Year in 2000 and 2003; he was the sixth player to win the award multiple times. He was also the second linebacker to win the Super Bowl Most Valuable Player Award and the first linebacker to win the award on the winning Super Bowl team. Widely considered to be one of the best linebackers of all time, he played college football at the University of Miami.
Lewis was born in Bartow, Florida. He is the older brother of former University of Maryland running back Keon Lattimore. Lewis was an All-American linebacker and wrestling star at Kathleen High School in Lakeland.
As a freshman at the University of Miami, Ray Lewis was an immediate contributor and became a starter for the Hurricanes' final five games. He compiled 81 tackles, two sacks, two tackles for loss, and four pass deflections en route to being named to the freshman All-American team.
LeBron Raymone James (/ləˈbrɒn/; born December 30, 1984) is an American professional basketball player for the Miami Heat of the National Basketball Association (NBA). Nicknamed "King James", he was a three-time "Mr. Basketball" of Ohio in high school, and was highly promoted in the national media as a future NBA superstar while a sophomore at St. Vincent – St. Mary High School. He was selected with the number one pick in the 2003 NBA Draft by the Cleveland Cavaliers. Listed as a small forward, James has set numerous youngest player records since joining the league. He was named the NBA Rookie of the Year in 2003–04, was named the NBA Most Valuable Player in 2009, 2010, and 2012 and has been both an All-NBA selection and an All-Star every season since 2005. In 2010, a much-publicized free agency process ended with James signing with the Miami Heat.
James led the Cleveland Cavaliers to consecutive playoff appearances from 2006 through 2010. In 2007, the Cavaliers advanced to the NBA Finals for the first time in franchise history, but lost to the San Antonio Spurs. In 2011, James and the Miami Heat advanced to the NBA Finals but lost to the Dallas Mavericks. James has been a member of the USA national team, winning a bronze medal at the 2004 Olympics and gold at the 2008 Olympics.