It isn’t uncommon how women find themselves problematic of their sexual life. At some point, keeping a healthy sexual relationship becomes a pressure that not all women can cope with.

Low libido is, amazingly, a common sexual disorder experienced by a large number of women worldwide. And yes, you might just be one of them.

Libido is…

• A human instinct.
• The need of an individual to reproduce.
• The sexual drive.
• The urge to commit to sexual activities.

The female libido is a broad concept and a complex instinct. Unlike the male libido, a woman’s concept of sex and related urgencies are highly volatile and associated to emotions.

For a woman to engage in a sexual activity, the arousal of romance and intimacy is needed. Having sex isn’t just an act of probability. It is done by woman at a time she feels it’s most rightful.

Libido and Other Things

Libido is affected by a wide array of factors. A simple headache can interfere with foreplay which can eventually lead to a failure in sexual activity. Whatever occurs in a week span of time can affect a woman’s ability in bed. Sex is a part of a woman’s life.

Everything that acts as interchanging and interrelating factors can affect libido in more ways than one.

• The Stress. According to studies, 62% of women having emotional concerns equally suffer from low libido. Stress affects female libido – in whatever form they may be. If you are feeling a little down in the bedroom, try to recheck your calendar and reminders. How many days a week do you rest? How many hours do you spend time at rest? How many minutes do you take to just sit and relax? If these questions appear so difficult to answer, then, you might want to reconsider postponing a few tasks or prioritizing your to-do list.

Fatigue results to a cascade of events that puts the body into an alert level. If repetitively encountered, the body fails to respond to the sexual hormones which can ignite your nights.

Get rid of stress by organizing your tasks. Learn to pass time by. Learn to relax and rest.

• The Mood. How you feel minutes before bedroom intimacy can dictate how will you be or how you should feel during the intercourse. A tensed mood might not bring out the real color behind your female urges. Atthe heat of emotions, whether negative or positive, can make or break female libido.
• The Faces. As a woman, you try to juggle different sides of you – the mom, the career woman, the daughter, the friend and the wife. With all the pressure from all these roles can cause energy-drain. This lack of energy may lead to lack of interest with intimate moments. This would be the time that you’d rather dream of it than do it. This might be beneficial to you but might not bring plus points to both your husband and your relationship. Try to work things out.