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5 Ways Running Has Changed My Life
My passion for running has changed many aspects of my life. My 7 year running journey, from my first 5k to my first 100 mile ultramarathon has impacted many decisions in my life. From small daily decisions to major life decisions. This video is about the major ways running has impacted my life.
published: 17 Nov 2023
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How I Train For Ultra Marathons
Having progressed from my first 50k to becoming a 100 mile ultra runner, my training has changed significantly. This is a detailed breakdown of my current training approach. In this video, I go over my training history, the books I use for ultramarathon training, my current training approach and how I plan on using this approach over the next 12 months as I prepare for marathons and ultramarathons.
Photo Credit: Instagram @further.run
published: 07 Sep 2023
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My Bucket List Race: My First 100 Mile Ultramarathon
This film documents my biggest challenge yet, running my first 100 mile ultramarathon.
On the 10th June, I ran the Centurion South Downs Way 100 mile ultramarathon (SDW100), my first 100 mile ultramarathon race. I have been training for 9 months for this ultramarathon which covers the full length of the south downs way. 100 miles of trail running with 3500m of elevation gain.
Running my first 100 mile ultramarathon has been on my bucket list for years. It was an amazing experience to finally achieve this goal.
Photo Credit: Instagram @further.run
published: 21 Jun 2023
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Gear That Actually Makes Running More Enjoyable
As an ultra runner, I'm often recommended running gear that really doesn't make running better. In this video, I breakdown my view on running gear and I talk about all the gear that has genuinely made my running journey more enjoyable. I discuss gear I would recommend for a brand new runner and how I approach the mandatory gear requirements for ultramarathons. I discuss everything from running shoes, watches, head torches, waterproof clothing to headphones. I discuss my current favourite pieces of running equipment and how they've improved my running experience.
published: 15 Oct 2023
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James Bay - Let It Go
James Bay’s fourth studio album ‘Changes All The Time’ is out September 20th. Pre-Order here: https://jamesbay.lnk.to/shopWE
Official Music Video by James Bay performing “Let It Go”
Watch the Official Music Video for my new single “Chew On My Heart” now: https://JamesBay.lnk.to/COMHVideo
Subscribe for more official content from James Bay: https://JamesBay.lnk.to/SubscribeYD/
Song available on James' debut album 'Chaos And The Calm'. Download Today!
iTunes : http://po.st/CATCi
Amazon : http://po.st/CATCa
Google Play : http://po.st/CATCg
Stream/Share on Spotify: http://po.st/JamesBaySpotify
Follow James Bay Online:
Instagram: https://www.instagram.com/jamesbaymusic/
Facebook: https://www.facebook.com/jamesbaymusic/
Twitter: https://twitter.com/JamesBayMusic
Website: http://www.jamesba...
published: 23 Mar 2015
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Finding Inspiration (Not Envy) On Strava
As a runner, I find myself regularly on Strava, sharing my journey and following other runners and athletes. But recently, I've found myself falling into the hole of comparing myself with other runners. I really resonate with the line "Comparison is the thief of joy" and so I've recently been trying to change my relationship with Strava to use it as a source of running inspiration and running motivation.
published: 04 Dec 2023
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How I Find Motivation To Run Every Single Day
I run every day. I rarely take a day off from running. When I first started running 7 years ago, I really struggled with running motivation. This video is about how I changed my relationship with running and fixed my issues with running motivation.
published: 04 Oct 2023
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My 2 Year Ultramarathon Journey | From Injuries To Success
This film documents my journey into the world of Ultramarathons. Over the past two years, I ran my first ultramarathon the Hurtwood 50k, my first 50 mile ultra the South Downs Way 50, my first 100k ultramarathon the Serpent Trail 100k ultramarathon and finally my first 100 mile ultramarathon the South Downs Way 100. In this film, I recap my experience, my training and what I have learned from 2 years of ultramarathon training and races.
published: 16 Aug 2023
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1 Year of MAF Running Helped Me Train HARDER Than Ever
This is my experience of using low heart rate MAF as a training approach for the past 12 months. 80% of all my runs over the last year have been run under my MAF heart rate. In this video, I discuss my first experiences with MAF and how I've incorporated it into my running. I also cover how it has helped me become a faster and stronger runner by enabling me to train harder.
published: 14 Jan 2023
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Day in the Life of an Amateur Ultra Runner
A look into my life as a runner, training and preparing for ultramarathons. Having recently run my first 100 mile ultramarathon, the South Downs Way 100, I am starting to build up my training again. In this running vlog, I discuss my training, my diet and my races planned for the next year.
published: 27 Jul 2023
9:59
5 Ways Running Has Changed My Life
My passion for running has changed many aspects of my life. My 7 year running journey, from my first 5k to my first 100 mile ultramarathon has impacted many dec...
My passion for running has changed many aspects of my life. My 7 year running journey, from my first 5k to my first 100 mile ultramarathon has impacted many decisions in my life. From small daily decisions to major life decisions. This video is about the major ways running has impacted my life.
https://wn.com/5_Ways_Running_Has_Changed_My_Life
My passion for running has changed many aspects of my life. My 7 year running journey, from my first 5k to my first 100 mile ultramarathon has impacted many decisions in my life. From small daily decisions to major life decisions. This video is about the major ways running has impacted my life.
- published: 17 Nov 2023
- views: 1887
20:58
How I Train For Ultra Marathons
Having progressed from my first 50k to becoming a 100 mile ultra runner, my training has changed significantly. This is a detailed breakdown of my current train...
Having progressed from my first 50k to becoming a 100 mile ultra runner, my training has changed significantly. This is a detailed breakdown of my current training approach. In this video, I go over my training history, the books I use for ultramarathon training, my current training approach and how I plan on using this approach over the next 12 months as I prepare for marathons and ultramarathons.
Photo Credit: Instagram @further.run
https://wn.com/How_I_Train_For_Ultra_Marathons
Having progressed from my first 50k to becoming a 100 mile ultra runner, my training has changed significantly. This is a detailed breakdown of my current training approach. In this video, I go over my training history, the books I use for ultramarathon training, my current training approach and how I plan on using this approach over the next 12 months as I prepare for marathons and ultramarathons.
Photo Credit: Instagram @further.run
- published: 07 Sep 2023
- views: 38007
43:27
My Bucket List Race: My First 100 Mile Ultramarathon
This film documents my biggest challenge yet, running my first 100 mile ultramarathon.
On the 10th June, I ran the Centurion South Downs Way 100 mile ultramar...
This film documents my biggest challenge yet, running my first 100 mile ultramarathon.
On the 10th June, I ran the Centurion South Downs Way 100 mile ultramarathon (SDW100), my first 100 mile ultramarathon race. I have been training for 9 months for this ultramarathon which covers the full length of the south downs way. 100 miles of trail running with 3500m of elevation gain.
Running my first 100 mile ultramarathon has been on my bucket list for years. It was an amazing experience to finally achieve this goal.
Photo Credit: Instagram @further.run
https://wn.com/My_Bucket_List_Race_My_First_100_Mile_Ultramarathon
This film documents my biggest challenge yet, running my first 100 mile ultramarathon.
On the 10th June, I ran the Centurion South Downs Way 100 mile ultramarathon (SDW100), my first 100 mile ultramarathon race. I have been training for 9 months for this ultramarathon which covers the full length of the south downs way. 100 miles of trail running with 3500m of elevation gain.
Running my first 100 mile ultramarathon has been on my bucket list for years. It was an amazing experience to finally achieve this goal.
Photo Credit: Instagram @further.run
- published: 21 Jun 2023
- views: 33029
15:38
Gear That Actually Makes Running More Enjoyable
As an ultra runner, I'm often recommended running gear that really doesn't make running better. In this video, I breakdown my view on running gear and I talk ab...
As an ultra runner, I'm often recommended running gear that really doesn't make running better. In this video, I breakdown my view on running gear and I talk about all the gear that has genuinely made my running journey more enjoyable. I discuss gear I would recommend for a brand new runner and how I approach the mandatory gear requirements for ultramarathons. I discuss everything from running shoes, watches, head torches, waterproof clothing to headphones. I discuss my current favourite pieces of running equipment and how they've improved my running experience.
https://wn.com/Gear_That_Actually_Makes_Running_More_Enjoyable
As an ultra runner, I'm often recommended running gear that really doesn't make running better. In this video, I breakdown my view on running gear and I talk about all the gear that has genuinely made my running journey more enjoyable. I discuss gear I would recommend for a brand new runner and how I approach the mandatory gear requirements for ultramarathons. I discuss everything from running shoes, watches, head torches, waterproof clothing to headphones. I discuss my current favourite pieces of running equipment and how they've improved my running experience.
- published: 15 Oct 2023
- views: 12295
4:19
James Bay - Let It Go
James Bay’s fourth studio album ‘Changes All The Time’ is out September 20th. Pre-Order here: https://jamesbay.lnk.to/shopWE
Official Music Video by James Bay ...
James Bay’s fourth studio album ‘Changes All The Time’ is out September 20th. Pre-Order here: https://jamesbay.lnk.to/shopWE
Official Music Video by James Bay performing “Let It Go”
Watch the Official Music Video for my new single “Chew On My Heart” now: https://JamesBay.lnk.to/COMHVideo
Subscribe for more official content from James Bay: https://JamesBay.lnk.to/SubscribeYD/
Song available on James' debut album 'Chaos And The Calm'. Download Today!
iTunes : http://po.st/CATCi
Amazon : http://po.st/CATCa
Google Play : http://po.st/CATCg
Stream/Share on Spotify: http://po.st/JamesBaySpotify
Follow James Bay Online:
Instagram: https://www.instagram.com/jamesbaymusic/
Facebook: https://www.facebook.com/jamesbaymusic/
Twitter: https://twitter.com/JamesBayMusic
Website: http://www.jamesbay.com/
#JamesBay #LetItGo
Music video by James Bay performing Let It Go. ©: 2015 Republic Records, a division of UMG Recordings, Inc.
https://wn.com/James_Bay_Let_It_Go
James Bay’s fourth studio album ‘Changes All The Time’ is out September 20th. Pre-Order here: https://jamesbay.lnk.to/shopWE
Official Music Video by James Bay performing “Let It Go”
Watch the Official Music Video for my new single “Chew On My Heart” now: https://JamesBay.lnk.to/COMHVideo
Subscribe for more official content from James Bay: https://JamesBay.lnk.to/SubscribeYD/
Song available on James' debut album 'Chaos And The Calm'. Download Today!
iTunes : http://po.st/CATCi
Amazon : http://po.st/CATCa
Google Play : http://po.st/CATCg
Stream/Share on Spotify: http://po.st/JamesBaySpotify
Follow James Bay Online:
Instagram: https://www.instagram.com/jamesbaymusic/
Facebook: https://www.facebook.com/jamesbaymusic/
Twitter: https://twitter.com/JamesBayMusic
Website: http://www.jamesbay.com/
#JamesBay #LetItGo
Music video by James Bay performing Let It Go. ©: 2015 Republic Records, a division of UMG Recordings, Inc.
- published: 23 Mar 2015
- views: 454339395
9:11
Finding Inspiration (Not Envy) On Strava
As a runner, I find myself regularly on Strava, sharing my journey and following other runners and athletes. But recently, I've found myself falling into the ho...
As a runner, I find myself regularly on Strava, sharing my journey and following other runners and athletes. But recently, I've found myself falling into the hole of comparing myself with other runners. I really resonate with the line "Comparison is the thief of joy" and so I've recently been trying to change my relationship with Strava to use it as a source of running inspiration and running motivation.
https://wn.com/Finding_Inspiration_(Not_Envy)_On_Strava
As a runner, I find myself regularly on Strava, sharing my journey and following other runners and athletes. But recently, I've found myself falling into the hole of comparing myself with other runners. I really resonate with the line "Comparison is the thief of joy" and so I've recently been trying to change my relationship with Strava to use it as a source of running inspiration and running motivation.
- published: 04 Dec 2023
- views: 1425
6:14
How I Find Motivation To Run Every Single Day
I run every day. I rarely take a day off from running. When I first started running 7 years ago, I really struggled with running motivation. This video is about...
I run every day. I rarely take a day off from running. When I first started running 7 years ago, I really struggled with running motivation. This video is about how I changed my relationship with running and fixed my issues with running motivation.
https://wn.com/How_I_Find_Motivation_To_Run_Every_Single_Day
I run every day. I rarely take a day off from running. When I first started running 7 years ago, I really struggled with running motivation. This video is about how I changed my relationship with running and fixed my issues with running motivation.
- published: 04 Oct 2023
- views: 4087
18:16
My 2 Year Ultramarathon Journey | From Injuries To Success
This film documents my journey into the world of Ultramarathons. Over the past two years, I ran my first ultramarathon the Hurtwood 50k, my first 50 mile ultra ...
This film documents my journey into the world of Ultramarathons. Over the past two years, I ran my first ultramarathon the Hurtwood 50k, my first 50 mile ultra the South Downs Way 50, my first 100k ultramarathon the Serpent Trail 100k ultramarathon and finally my first 100 mile ultramarathon the South Downs Way 100. In this film, I recap my experience, my training and what I have learned from 2 years of ultramarathon training and races.
https://wn.com/My_2_Year_Ultramarathon_Journey_|_From_Injuries_To_Success
This film documents my journey into the world of Ultramarathons. Over the past two years, I ran my first ultramarathon the Hurtwood 50k, my first 50 mile ultra the South Downs Way 50, my first 100k ultramarathon the Serpent Trail 100k ultramarathon and finally my first 100 mile ultramarathon the South Downs Way 100. In this film, I recap my experience, my training and what I have learned from 2 years of ultramarathon training and races.
- published: 16 Aug 2023
- views: 58295
11:35
1 Year of MAF Running Helped Me Train HARDER Than Ever
This is my experience of using low heart rate MAF as a training approach for the past 12 months. 80% of all my runs over the last year have been run under my MA...
This is my experience of using low heart rate MAF as a training approach for the past 12 months. 80% of all my runs over the last year have been run under my MAF heart rate. In this video, I discuss my first experiences with MAF and how I've incorporated it into my running. I also cover how it has helped me become a faster and stronger runner by enabling me to train harder.
https://wn.com/1_Year_Of_Maf_Running_Helped_Me_Train_Harder_Than_Ever
This is my experience of using low heart rate MAF as a training approach for the past 12 months. 80% of all my runs over the last year have been run under my MAF heart rate. In this video, I discuss my first experiences with MAF and how I've incorporated it into my running. I also cover how it has helped me become a faster and stronger runner by enabling me to train harder.
- published: 14 Jan 2023
- views: 3170
9:49
Day in the Life of an Amateur Ultra Runner
A look into my life as a runner, training and preparing for ultramarathons. Having recently run my first 100 mile ultramarathon, the South Downs Way 100, I am s...
A look into my life as a runner, training and preparing for ultramarathons. Having recently run my first 100 mile ultramarathon, the South Downs Way 100, I am starting to build up my training again. In this running vlog, I discuss my training, my diet and my races planned for the next year.
https://wn.com/Day_In_The_Life_Of_An_Amateur_Ultra_Runner
A look into my life as a runner, training and preparing for ultramarathons. Having recently run my first 100 mile ultramarathon, the South Downs Way 100, I am starting to build up my training again. In this running vlog, I discuss my training, my diet and my races planned for the next year.
- published: 27 Jul 2023
- views: 13316