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Here is some #MondayMotivation to get you started on the right path. [12 Weeks To A Lean Body:http://bit.ly/13sZFrS ] pic.twitter.com/16gL0ttcHX
Some #MondayMotivation to get the week started on the right path! pic.twitter.com/5IcBkcDFuj
Happy birthday to the one and only @hunterlabrada: 23 years young & doing big things! >> http://www.labrada.com/teamlabrada/hunter-labrada … pic.twitter.com/i8RJkrUZ6E
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I added a video to a @YouTube playlist http://youtu.be/l8XVv04fcjQ?a All About Gluten - With Lee Labrada
@LeeLabrada I've followed that principal from many of the legends, including Lee over the years also, with good results.
@NPCNewsOnline @LeeLabrada @AroundTheNPC_JM
What a wonderful organization to have a chance to represent!! Great products and guidance 
How To Use a Low Carb Diet to Burn Fat Without Losing Muscle http://www.labrada.com/blog/lees-corner/how-to-use-a-low-carb-diet-to-burn-fat-without-losing-muscle/ … via @leelabrada
Headed to the gym and always make sure and take my @LeeLabrada fast acting L-Carnitine beforehand. Train hard y'all! pic.twitter.com/CgZCXoEvgG
I've been asked often what I take post workout to help with my recovery process. Well here's my… https://instagram.com/p/2tMjUZICEi/
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Be the next spokesperson for @LeeLabrada nutrition
http://tinyurl.com/msr5zgq
@NPCNewsOnline @AroundTheNPC_JM #NPCNEWS pic.twitter.com/hj1LzWXRJ4
Muscle tissue is your metabolic engine, enabling you to burn lots of calories, even at rest! Muscle is your friend. Be sure to not lose it!
4 retweets 10 favoritesTo maintain/build lean muscle tissue, you need to: a) Stimulate it through resistance training b) Consume sufficient carbs, protein & fats.
4 retweets 9 favoritesTo strip bodyfat off, use a combination of: a) Lowering caloric intake via the right diet. b) Perform weight training and cardio exercise.
6 retweets 8 favoritesYou have two goals as you embark on your program of getting into shape: 1) Strip unwanted bodyfat off.2) Maintain/build lean muscle tissue.
3 retweets 8 favorites#ThrowbackThursday #tbt Check out my FREE 12 Week Lean Body Training/Diet Program here >>> http://bit.ly/13sZFrS ! pic.twitter.com/88bq0GAuWn
@LeeLabrada if doing 4 sets, first one warm up and remaining 3 to complete failure? Is that right? Up weight each set so failure sooner?
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