- published: 28 Apr 2016
- views: 449959
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Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you.
Full recipe: http://www.maangchi.com/recipe/duyu
There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy.
Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE
My cookbook: http://www.maangchi.com/real
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY
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Ingredients:
1 cup hydrated soy beans
3 1/2 cups filtered water
- published: 05 Mar 2013
- views: 476247
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth.
**UPDATED VIDEO**
I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8
You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it.
What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY
EASY SOY MILK RECIPE
Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/
Makes about 5 cups
INGREDIENTS
1 cup dry soy beans (preferably organic)
5 cups water (plus more for soaking and rinsing)
Optional sweetener to taste (like sugar, agave, maple syrup or stevia)
DIRECTIONS
Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans.
Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans.
Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left.
Drain the beans.
Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity.
Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes.
Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off.
Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over.
Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you.
When ready, strain the milk into a container.
Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup.
NOTES
Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days.
Connect with me on:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 15 Oct 2014
- views: 161079
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in.
95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product.
On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/
- published: 03 Feb 2015
- views: 112778
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.
1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach
Thank you for watching
SUBSCRIBE for more :)
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- published: 20 May 2013
- views: 83267
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Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share your thoughts in the comments section!
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Sources:
Benefits of Soy
http://www.ncbi.nlm.nih.gov/pubmed/15534433
http://www.ncbi.nlm.nih.gov/pubmed/11157317
http://examine.com/supplements/soy-isoflavones/
http://examine.com/faq/is-soy-good-or-bad-for-me/
Isoflavone and Cancer
http://cebp.aacrjournals.org/content/7/12/1101.short
http://www.biomedcentral.com/content/...
Isoflavone and Testosterone
http://joe.endocrinology-journals.org/content/170/3/591.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/17416779
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Goitrogen and Thyroid
http://www.ncbi.nlm.nih.gov/pubmed/12060828
http://www.ncbi.nlm.nih.gov/pubmed/16571087
http://www.whfoods.com/genpage.php?tname=george&dbid;=300
https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/
Soy and GMO
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/
http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html
- published: 05 Dec 2015
- views: 36435
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
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- published: 05 Aug 2015
- views: 188520
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
- published: 23 Jul 2012
- views: 215004
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
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- published: 07 Jul 2016
- views: 62146
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow
Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8
You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy.
DIY TOFU RECIPE
Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/
Makes about one 8.5oz block (250g)
INGREDIENTS
About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml]
1/2 cup water [118ml]
1 1/2 tablespoons fresh lemon juice [22ml]
DIRECTIONS
Combine the water and lemon juice.
Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool.
Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula.
Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop.
Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently.
After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid.
Let sit for 10 to 15 minutes.
Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well.
Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot.
Ladle the soy curds into the cheesecloth.
Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water.
Untwist the cloth and re-wrap the curds so that it forms a loaf shape.
With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device.
Let sit for 30 minutes to an hour.
Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further.
Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen.
Enjoy!
NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe.
Any questions? Comment below or reach out on any of my social media channels:
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Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 18 Oct 2014
- views: 263202
Soy milk
Soy milk is a plant milk produced by soaking dried soybeans and grinding them in water.
A traditional staple of East Asian cuisine, soy milk is a stable emulsion of oil, water and protein. Soy milk can be produced at home using a soy milk machine.
History
Soymilk (豆浆, doujiang) originated in China, probably during the early Han dynasty (202 BCE to 9 CE), after the rotary millstone was introduced and became widely used to grind wheat. It did not become widely used in China until the 1800s, when it was discovered that extended heating made it taste better and easier to digest.
Soymilk was introduced to the US market by Vitasoy in 1979; the first domestic manufacturer of soymilk was Sunrich Food Group, which introduced its products in 1985.
Name variations
There is a certain amount of confusion prevalent when it comes to beverages named soy beverage, soy drink or soy milk respectively. This is caused by several factors:
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Soy_milk
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Milk
Milk is a pale liquid produced by the mammary glands of mammals. It is the primary source of nutrition for infant mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to its young and can reduce the risk of many diseases. It contains many other nutrients including protein and lactose.
As an agricultural product, milk is extracted from mammals during or soon after pregnancy. Dairy farms produced about 730 million tonnes of milk in 2011, from 260 million dairy cows. India is the world's largest producer of milk, and is the leading exporter of skimmed milk powder, yet has little to no other milk product exports. The ever increasing rise in domestic demand for dairy products and a large demand-supply gap could lead to India being a net importer of dairy products in the future. New Zealand, the European Union's 28 member states, Australia, and the United States are the world's largest exporters of milk and milk products. China and Russia are the world's largest importers of milk and milk products.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Milk
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Soybean
The soybean in the U.S., also called the soya bean in Europe (Glycine max), is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).
Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land.
Traditional nonfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (36%), Brazil (36%), Argentina (18%), China (5%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Soybean
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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11:35How to make soy milk (Duyu: 두유)
How to make soy milk (Duyu: 두유)How to make soy milk (Duyu: 두유)
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you. Full recipe: http://www.maangchi.com/recipe/duyu There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy. Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE My cookbook: http://www.maangchi.com/real -
6:21How to make SOY MILK
How to make SOY MILKHow to make SOY MILK
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how... New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY Follow me on: http://tinyurl.com/ToddsYouTubeVlog http://tinyurl.com/ToddsFacebook http://tinyurl.com/ToddsTwitter http://tinyurl.com/ToddsGoogle+ Ingredients: 1 cup hydrated soy beans 3 1/2 cups filtered water -
3:37How To Make Soy Milk Easily At Home (with just 2 ingredients!)
How To Make Soy Milk Easily At Home (with just 2 ingredients!)How To Make Soy Milk Easily At Home (with just 2 ingredients!)
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth. **UPDATED VIDEO** I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8 You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it. What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY EASY SOY MILK RECIPE Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/ Makes about 5 cups INGREDIENTS 1 cup dry soy beans (preferably organic) 5 cups water (plus more for soaking and rinsing) Optional sweetener to taste (like sugar, agave, maple syrup or stevia) DIRECTIONS Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans. Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans. Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left. Drain the beans. Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity. Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes. Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off. Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over. Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you. When ready, strain the milk into a container. Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup. NOTES Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days. Connect with me on: Instagram; http://instagram.com/marystestkitchen Twitter: http://www.twitter.com/marystestktchn Facebook: http://www.facebook.com/marystestkitchen Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness. -
5:26Is Soy Bad for You?
Is Soy Bad for You?Is Soy Bad for You?
http://draxe.com/ A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in. 95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product. On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/ -
1:57Things You MUST Know About Soy Milk
Things You MUST Know About Soy MilkThings You MUST Know About Soy Milk
In this video I am sharing some tips on how NOT to consume Soy. Soy is FULL of protein and does wonders for your health and skin. When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too! However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home. 1. Do NOT consume RAW soy beans 2. Do NOT add sugar while cooking soy 3. Do NOT add raw egg to soy 4. Do NOT drink soy on a empty stomach Thank you for watching SUBSCRIBE for more :) Like me on Facebook: http://on.fb.me/13ilk5C Tweet me: @ABSNTDTV Follow me on Instagram: @ABSNTDTV Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0 More Video: http://bit.ly/10QKLHI -
3:52Is Soy Bad For You?
Is Soy Bad For You?Is Soy Bad For You?
Support PictureFit at Patreon: http://www.patreon.com/picturefit Let's learn more about Soy! What are the studies saying? Is soy good or bad for you? Share your thoughts in the comments section! Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Sources: Benefits of Soy http://www.ncbi.nlm.nih.gov/pubmed/15534433 http://www.ncbi.nlm.nih.gov/pubmed/11157317 http://examine.com/supplements/soy-isoflavones/ http://examine.com/faq/is-soy-good-or-bad-for-me/ Isoflavone and Cancer http://cebp.aacrjournals.org/content/7/12/1101.short http://www.biomedcentral.com/content/... Isoflavone and Testosterone http://joe.endocrinology-journals.org/content/170/3/591.full.pdf http://www.ncbi.nlm.nih.gov/pubmed/17416779 http://www.ncbi.nlm.nih.gov/pubmed/19524224 Goitrogen and Thyroid http://www.ncbi.nlm.nih.gov/pubmed/12060828 http://www.ncbi.nlm.nih.gov/pubmed/16571087 http://www.whfoods.com/genpage.php?tname=george&dbid;=300 https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/ Soy and GMO http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/ http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html -
4:06Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
For various reasons, many people are switching to non-dairy milks. How healthy are they? Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64 Read More: Almond Milk: Nutritional Benefits http://www.livescience.com/51695-almond-milk-nutrition.html “At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.” Is Soy Milk Healthier? http://www.scientificamerican.com/article/is-soy-milk-healthier/ “Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.” The Health Benefits of Coconut Milk http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk “Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq -
7:17How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milkHow to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home -
3:26Scratch Soy Milk with Chef Andrea Nguyen
Scratch Soy Milk with Chef Andrea NguyenScratch Soy Milk with Chef Andrea Nguyen
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen. chfstps.co/29fQTHO You’re passionate about cooking. We’re here to help. Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd And while you’re at it... Like us on Facebook: http://chfstps.co/1thBubb Follow us on Instagram: http://chfstps.co/1nDs8Fj Tweet with us: http://chfstps.co/1gMVbWA Get Pin-spired: http://chfstps.co/1koB9kI Read our blog: http://chfstps.co/1rhTgh0 -
3:39How To Make Tofu (with just soymilk, lemon and water!) | DIY
How To Make Tofu (with just soymilk, lemon and water!) | DIYHow To Make Tofu (with just soymilk, lemon and water!) | DIY
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8 You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy. DIY TOFU RECIPE Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/ Makes about one 8.5oz block (250g) INGREDIENTS About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml] 1/2 cup water [118ml] 1 1/2 tablespoons fresh lemon juice [22ml] DIRECTIONS Combine the water and lemon juice. Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool. Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula. Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop. Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently. After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid. Let sit for 10 to 15 minutes. Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well. Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot. Ladle the soy curds into the cheesecloth. Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water. Untwist the cloth and re-wrap the curds so that it forms a loaf shape. With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device. Let sit for 30 minutes to an hour. Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further. Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen. Enjoy! NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe. Any questions? Comment below or reach out on any of my social media channels: Instagram; http://instagram.com/marystestkitchen Twitter: http://www.twitter.com/marystestktchn Facebook: http://www.facebook.com/marystestkitchen Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
-
How to make soy milk (Duyu: 두유)
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you. Full recipe: http://www.maangchi.com/recipe/duyu There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy. Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE My cookbook: http://www.maangchi.com/real
published: 28 Apr 2016 -
How to make SOY MILK
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how... New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY Follow me on: http://tinyurl.com/ToddsYouTubeVlog http://tinyurl.com/ToddsFacebook http://tinyurl.com/ToddsTwitter http://tinyurl.com/ToddsGoogle+ Ingredients: 1 cup hydrated soy beans 3 1/2 cups filtered water
published: 05 Mar 2013 -
How To Make Soy Milk Easily At Home (with just 2 ingredients!)
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth. **UPDATED VIDEO** I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8 You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it. What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea ...
published: 15 Oct 2014 -
Is Soy Bad for You?
http://draxe.com/ A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in. 95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This i...
published: 03 Feb 2015 -
Things You MUST Know About Soy Milk
In this video I am sharing some tips on how NOT to consume Soy. Soy is FULL of protein and does wonders for your health and skin. When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too! However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home. 1. Do NOT consume RAW soy beans 2. Do NOT add sugar while cooking soy 3. Do NOT add raw egg to soy 4. Do NOT drink soy on a empty stomach Thank you for watching SUBSCRIBE for more :) Like me on Facebook: http://on.fb.me/13ilk5C Tweet me: @ABSNTDTV Follow me on Instagram: @ABSNTDTV Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0 More Video: http...
published: 20 May 2013 -
Is Soy Bad For You?
Support PictureFit at Patreon: http://www.patreon.com/picturefit Let's learn more about Soy! What are the studies saying? Is soy good or bad for you? Share your thoughts in the comments section! Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Sources: Benefits of Soy http://www.ncbi.nlm.nih.gov/pubmed/15534433 http://www.ncbi.nlm.nih.gov/pubmed/11157317 http://examine.com/supplements/soy-isoflavones/ http://examine.com/faq/is-soy-good-or-bad-for-...
published: 05 Dec 2015 -
Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
For various reasons, many people are switching to non-dairy milks. How healthy are they? Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64 Read More: Almond Milk: Nutritional Benefits http://www.livescience.com/51695-almond-milk-nutrition.html “At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.” Is Soy Milk Healthier? http://www.scientificamerican.com/article/is-soy-milk-healthier/ “Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.” The Health Benefits of Coconut Milk http://www.bbcgoodfood.com/how...
published: 05 Aug 2015 -
How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
published: 23 Jul 2012 -
Scratch Soy Milk with Chef Andrea Nguyen
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen. chfstps.co/29fQTHO You’re passionate about cooking. We’re here to help. Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd And while you’re at it... Like us on Facebook: http://chfstps.co/1thBubb Follow us on Instagram: http://chfstps.co/1nDs8Fj Tweet with us: http://chfstps.co/1gMVbWA Get Pin-spired: http://chfstps.co/1koB9kI Read our blog: http://chfstps.co/1rhTgh0
published: 07 Jul 2016 -
How To Make Tofu (with just soymilk, lemon and water!) | DIY
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8 You may have heard some rumours about soy, but this legume been consumed in ...
published: 18 Oct 2014
How to make soy milk (Duyu: 두유)
- Order: Reorder
- Duration: 11:35
- Updated: 28 Apr 2016
- views: 449959
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty b...
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you.
Full recipe: http://www.maangchi.com/recipe/duyu
There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy.
Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE
My cookbook: http://www.maangchi.com/real
https://wn.com/How_To_Make_Soy_Milk_(Duyu_두유)
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you.
Full recipe: http://www.maangchi.com/recipe/duyu
There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy.
Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE
My cookbook: http://www.maangchi.com/real
- published: 28 Apr 2016
- views: 449959
How to make SOY MILK
- Order: Reorder
- Duration: 6:21
- Updated: 05 Mar 2013
- views: 476247
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SU...
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY
Follow me on:
http://tinyurl.com/ToddsYouTubeVlog
http://tinyurl.com/ToddsFacebook
http://tinyurl.com/ToddsTwitter
http://tinyurl.com/ToddsGoogle+
Ingredients:
1 cup hydrated soy beans
3 1/2 cups filtered water
https://wn.com/How_To_Make_Soy_Milk
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY
Follow me on:
http://tinyurl.com/ToddsYouTubeVlog
http://tinyurl.com/ToddsFacebook
http://tinyurl.com/ToddsTwitter
http://tinyurl.com/ToddsGoogle+
Ingredients:
1 cup hydrated soy beans
3 1/2 cups filtered water
- published: 05 Mar 2013
- views: 476247
How To Make Soy Milk Easily At Home (with just 2 ingredients!)
- Order: Reorder
- Duration: 3:37
- Updated: 15 Oct 2014
- views: 161079
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk l...
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth.
**UPDATED VIDEO**
I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8
You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it.
What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY
EASY SOY MILK RECIPE
Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/
Makes about 5 cups
INGREDIENTS
1 cup dry soy beans (preferably organic)
5 cups water (plus more for soaking and rinsing)
Optional sweetener to taste (like sugar, agave, maple syrup or stevia)
DIRECTIONS
Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans.
Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans.
Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left.
Drain the beans.
Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity.
Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes.
Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off.
Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over.
Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you.
When ready, strain the milk into a container.
Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup.
NOTES
Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days.
Connect with me on:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
https://wn.com/How_To_Make_Soy_Milk_Easily_At_Home_(With_Just_2_Ingredients_)
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth.
**UPDATED VIDEO**
I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8
You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it.
What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY
EASY SOY MILK RECIPE
Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/
Makes about 5 cups
INGREDIENTS
1 cup dry soy beans (preferably organic)
5 cups water (plus more for soaking and rinsing)
Optional sweetener to taste (like sugar, agave, maple syrup or stevia)
DIRECTIONS
Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans.
Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans.
Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left.
Drain the beans.
Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity.
Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes.
Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off.
Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over.
Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you.
When ready, strain the milk into a container.
Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup.
NOTES
Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days.
Connect with me on:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 15 Oct 2014
- views: 161079
Is Soy Bad for You?
- Order: Reorder
- Duration: 5:26
- Updated: 03 Feb 2015
- views: 112778
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form ...
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in.
95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product.
On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/
https://wn.com/Is_Soy_Bad_For_You
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in.
95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product.
On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/
- published: 03 Feb 2015
- views: 112778
Things You MUST Know About Soy Milk
- Order: Reorder
- Duration: 1:57
- Updated: 20 May 2013
- views: 83267
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early ag...
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.
1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach
Thank you for watching
SUBSCRIBE for more :)
Like me on Facebook: http://on.fb.me/13ilk5C
Tweet me: @ABSNTDTV
Follow me on Instagram: @ABSNTDTV
Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0
More Video: http://bit.ly/10QKLHI
https://wn.com/Things_You_Must_Know_About_Soy_Milk
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.
1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach
Thank you for watching
SUBSCRIBE for more :)
Like me on Facebook: http://on.fb.me/13ilk5C
Tweet me: @ABSNTDTV
Follow me on Instagram: @ABSNTDTV
Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0
More Video: http://bit.ly/10QKLHI
- published: 20 May 2013
- views: 83267
Is Soy Bad For You?
- Order: Reorder
- Duration: 3:52
- Updated: 05 Dec 2015
- views: 36435
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share yo...
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share your thoughts in the comments section!
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Sources:
Benefits of Soy
http://www.ncbi.nlm.nih.gov/pubmed/15534433
http://www.ncbi.nlm.nih.gov/pubmed/11157317
http://examine.com/supplements/soy-isoflavones/
http://examine.com/faq/is-soy-good-or-bad-for-me/
Isoflavone and Cancer
http://cebp.aacrjournals.org/content/7/12/1101.short
http://www.biomedcentral.com/content/...
Isoflavone and Testosterone
http://joe.endocrinology-journals.org/content/170/3/591.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/17416779
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Goitrogen and Thyroid
http://www.ncbi.nlm.nih.gov/pubmed/12060828
http://www.ncbi.nlm.nih.gov/pubmed/16571087
http://www.whfoods.com/genpage.php?tname=george&dbid;=300
https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/
Soy and GMO
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/
http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html
https://wn.com/Is_Soy_Bad_For_You
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share your thoughts in the comments section!
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Sources:
Benefits of Soy
http://www.ncbi.nlm.nih.gov/pubmed/15534433
http://www.ncbi.nlm.nih.gov/pubmed/11157317
http://examine.com/supplements/soy-isoflavones/
http://examine.com/faq/is-soy-good-or-bad-for-me/
Isoflavone and Cancer
http://cebp.aacrjournals.org/content/7/12/1101.short
http://www.biomedcentral.com/content/...
Isoflavone and Testosterone
http://joe.endocrinology-journals.org/content/170/3/591.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/17416779
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Goitrogen and Thyroid
http://www.ncbi.nlm.nih.gov/pubmed/12060828
http://www.ncbi.nlm.nih.gov/pubmed/16571087
http://www.whfoods.com/genpage.php?tname=george&dbid;=300
https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/
Soy and GMO
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/
http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html
- published: 05 Dec 2015
- views: 36435
Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
- Order: Reorder
- Duration: 4:06
- Updated: 05 Aug 2015
- views: 188520
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Re...
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
https://wn.com/Soy,_Almond_Or_Coconut_Which_Non_Dairy_Milk_Is_Best
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
Julia Wilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
- published: 05 Aug 2015
- views: 188520
How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
- Order: Reorder
- Duration: 7:17
- Updated: 23 Jul 2012
- views: 215004
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
https://wn.com/How_To_Make_Soy_Milk_Soybean_Milk_Recipe_Homemade_Soya_Milk
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
- published: 23 Jul 2012
- views: 215004
Scratch Soy Milk with Chef Andrea Nguyen
- Order: Reorder
- Duration: 3:26
- Updated: 07 Jul 2016
- views: 62146
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’r...
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’re here to help.
Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd
And while you’re at it...
Like us on Facebook: http://chfstps.co/1thBubb
Follow us on Instagram: http://chfstps.co/1nDs8Fj
Tweet with us: http://chfstps.co/1gMVbWA
Get Pin-spired: http://chfstps.co/1koB9kI
Read our blog: http://chfstps.co/1rhTgh0
https://wn.com/Scratch_Soy_Milk_With_Chef_Andrea_Nguyen
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’re here to help.
Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd
And while you’re at it...
Like us on Facebook: http://chfstps.co/1thBubb
Follow us on Instagram: http://chfstps.co/1nDs8Fj
Tweet with us: http://chfstps.co/1gMVbWA
Get Pin-spired: http://chfstps.co/1koB9kI
Read our blog: http://chfstps.co/1rhTgh0
- published: 07 Jul 2016
- views: 62146
How To Make Tofu (with just soymilk, lemon and water!) | DIY
- Order: Reorder
- Duration: 3:39
- Updated: 18 Oct 2014
- views: 263202
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super ...
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow
Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8
You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy.
DIY TOFU RECIPE
Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/
Makes about one 8.5oz block (250g)
INGREDIENTS
About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml]
1/2 cup water [118ml]
1 1/2 tablespoons fresh lemon juice [22ml]
DIRECTIONS
Combine the water and lemon juice.
Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool.
Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula.
Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop.
Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently.
After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid.
Let sit for 10 to 15 minutes.
Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well.
Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot.
Ladle the soy curds into the cheesecloth.
Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water.
Untwist the cloth and re-wrap the curds so that it forms a loaf shape.
With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device.
Let sit for 30 minutes to an hour.
Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further.
Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen.
Enjoy!
NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe.
Any questions? Comment below or reach out on any of my social media channels:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
https://wn.com/How_To_Make_Tofu_(With_Just_Soymilk,_Lemon_And_Water_)_|_Diy
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow
Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8
You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy.
DIY TOFU RECIPE
Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/
Makes about one 8.5oz block (250g)
INGREDIENTS
About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml]
1/2 cup water [118ml]
1 1/2 tablespoons fresh lemon juice [22ml]
DIRECTIONS
Combine the water and lemon juice.
Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool.
Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula.
Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop.
Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently.
After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid.
Let sit for 10 to 15 minutes.
Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well.
Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot.
Ladle the soy curds into the cheesecloth.
Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water.
Untwist the cloth and re-wrap the curds so that it forms a loaf shape.
With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device.
Let sit for 30 minutes to an hour.
Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further.
Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen.
Enjoy!
NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe.
Any questions? Comment below or reach out on any of my social media channels:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 18 Oct 2014
- views: 263202
-
How to make soy milk (Duyu: 두유)
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you. Full recipe: http://www.maangchi.com/recipe/duyu There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy. Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE My cookbook: http://www.maangchi.com/real
published: 28 Apr 2016 -
How to make SOY MILK
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how... New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY Follow me on: http://tinyurl.com/ToddsYouTubeVlog http://tinyurl.com/ToddsFacebook http://tinyurl.com/ToddsTwitter http://tinyurl.com/ToddsGoogle+ Ingredients: 1 cup hydrated soy beans 3 1/2 cups filtered water
published: 05 Mar 2013 -
How To Make Soy Milk Easily At Home (with just 2 ingredients!)
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth. **UPDATED VIDEO** I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8 You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it. What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea ...
published: 15 Oct 2014 -
Is Soy Bad for You?
http://draxe.com/ A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in. 95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This i...
published: 03 Feb 2015 -
Things You MUST Know About Soy Milk
In this video I am sharing some tips on how NOT to consume Soy. Soy is FULL of protein and does wonders for your health and skin. When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too! However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home. 1. Do NOT consume RAW soy beans 2. Do NOT add sugar while cooking soy 3. Do NOT add raw egg to soy 4. Do NOT drink soy on a empty stomach Thank you for watching SUBSCRIBE for more :) Like me on Facebook: http://on.fb.me/13ilk5C Tweet me: @ABSNTDTV Follow me on Instagram: @ABSNTDTV Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0 More Video: http...
published: 20 May 2013 -
Is Soy Bad For You?
Support PictureFit at Patreon: http://www.patreon.com/picturefit Let's learn more about Soy! What are the studies saying? Is soy good or bad for you? Share your thoughts in the comments section! Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Sources: Benefits of Soy http://www.ncbi.nlm.nih.gov/pubmed/15534433 http://www.ncbi.nlm.nih.gov/pubmed/11157317 http://examine.com/supplements/soy-isoflavones/ http://examine.com/faq/is-soy-good-or-bad-for-...
published: 05 Dec 2015 -
Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
For various reasons, many people are switching to non-dairy milks. How healthy are they? Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64 Read More: Almond Milk: Nutritional Benefits http://www.livescience.com/51695-almond-milk-nutrition.html “At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.” Is Soy Milk Healthier? http://www.scientificamerican.com/article/is-soy-milk-healthier/ “Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.” The Health Benefits of Coconut Milk http://www.bbcgoodfood.com/how...
published: 05 Aug 2015 -
How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
published: 23 Jul 2012 -
Scratch Soy Milk with Chef Andrea Nguyen
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen. chfstps.co/29fQTHO You’re passionate about cooking. We’re here to help. Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd And while you’re at it... Like us on Facebook: http://chfstps.co/1thBubb Follow us on Instagram: http://chfstps.co/1nDs8Fj Tweet with us: http://chfstps.co/1gMVbWA Get Pin-spired: http://chfstps.co/1koB9kI Read our blog: http://chfstps.co/1rhTgh0
published: 07 Jul 2016 -
How To Make Tofu (with just soymilk, lemon and water!) | DIY
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8 You may have heard some rumours about soy, but this legume been consumed in ...
published: 18 Oct 2014
How to make soy milk (Duyu: 두유)
- Order: Reorder
- Duration: 11:35
- Updated: 28 Apr 2016
- views: 449959
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty b...
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you.
Full recipe: http://www.maangchi.com/recipe/duyu
There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy.
Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE
My cookbook: http://www.maangchi.com/real
https://wn.com/How_To_Make_Soy_Milk_(Duyu_두유)
Here’s something healthy, simple and delicious you can make for breakfast every day and never get tired of: soy milk, called duyu (두유) in Korean. It’s a nutty blend of beans and nuts that has a lot of fiber and protein and is really good for you.
Full recipe: http://www.maangchi.com/recipe/duyu
There’s no milk in it at all, even though it look like foamy latte milk and goes down very smooth and creamy.
Contribute a caption for this video in your language! http://www.youtube.com/timedtext_video?ref=share&v;=z1HHx93EBLE
My cookbook: http://www.maangchi.com/real
- published: 28 Apr 2016
- views: 449959
How to make SOY MILK
- Order: Reorder
- Duration: 6:21
- Updated: 05 Mar 2013
- views: 476247
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SU...
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
New recipes every: TUESDAY, THURSDAY, SATURDAY & SUNDAY
Follow me on:
http://tinyurl.com/ToddsYouTubeVlog
http://tinyurl.com/ToddsFacebook
http://tinyurl.com/ToddsTwitter
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Ingredients:
1 cup hydrated soy beans
3 1/2 cups filtered water
https://wn.com/How_To_Make_Soy_Milk
Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today I show you how...
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Ingredients:
1 cup hydrated soy beans
3 1/2 cups filtered water
- published: 05 Mar 2013
- views: 476247
How To Make Soy Milk Easily At Home (with just 2 ingredients!)
- Order: Reorder
- Duration: 3:37
- Updated: 15 Oct 2014
- views: 161079
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk l...
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth.
**UPDATED VIDEO**
I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8
You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it.
What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY
EASY SOY MILK RECIPE
Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/
Makes about 5 cups
INGREDIENTS
1 cup dry soy beans (preferably organic)
5 cups water (plus more for soaking and rinsing)
Optional sweetener to taste (like sugar, agave, maple syrup or stevia)
DIRECTIONS
Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans.
Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans.
Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left.
Drain the beans.
Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity.
Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes.
Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off.
Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over.
Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you.
When ready, strain the milk into a container.
Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup.
NOTES
Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days.
Connect with me on:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
https://wn.com/How_To_Make_Soy_Milk_Easily_At_Home_(With_Just_2_Ingredients_)
Making your own soy milk is super easy and super cheap! All you need is some soy beans, water, a blender, a pot to cook it in and something to strain the milk like a nut milk bag, a jelly bag, or a few layers of cheesecloth.
**UPDATED VIDEO**
I made a new tutorial with an easier, faster method that produces a less beany soy milk! Please watch it here: https://youtu.be/3YffvW5N3E8
You can flavour it with your choice of sweetener or use this plain soy milk to make other things like your own tofu or cultured cheese. Keep in mind that this soy milk tastes very different from most commercial brands which usually have a dozen ingredients or more. But this is so easy and super cheap to make, I hope you’ll try it.
What to do with the leftover pulp? This pulp is called Okara. Try this Okara Sea Burger Recipe: http://youtu.be/uYBhkL8uzSY
EASY SOY MILK RECIPE
Printable recipe and full story: http://www.marystestkitchen.com/diy-soy-milk-recipe/
Makes about 5 cups
INGREDIENTS
1 cup dry soy beans (preferably organic)
5 cups water (plus more for soaking and rinsing)
Optional sweetener to taste (like sugar, agave, maple syrup or stevia)
DIRECTIONS
Soak the beans in fresh water for one or two days in a large container. Make sure there is enough room for the beans to expand to triple their size. Add water if the water level drops below the top of the beans.
Drain the beans and transfer to a large bowl. Add enough water to completely submerge the beans.
Rub the beans between your fingers to remove the skins. Remove the skins from the bowl by mixing the beans around and letting the beans settle to the bottom. Then skim the top to get at the loose skins. Discard the skins. Try to get most of the skins but don't worry if there are a few left.
Drain the beans.
Blend the beans with 5 cups of water until the beans well pureed. This took about one minute with my regular 12 speed Oster Blender on the Liquefy setting. If you have a high speed blender, take care not to over blend. You may need to work in a couple batches depending your blender's capacity.
Strain the liquid into a large pot using a nut milk bag, jelly bag or a few layers of cheesecloth over a colander or sieve. The liquid will be your soy milk. The pulp, known as okara, can be discarded or used in other recipes.
Heat the milk on high heat until boiling while stirring regularly. The milk tends to form a skin at the bottom of the pot so stirring is necessary to keep this from building up. During this process, a skin may form at the top; this is normal and known as yuba. The yuba can be stirred back into the milk or skimmed off.
Let the milk boil for a couple minutes; stir and reduce the temperature as needed to prevent the milk from bubbling over.
Reduce the heat to medium or medium low. At this point, it's a good idea to taste the milk. It may be a bit beany tasting and bitter. As the milk is cooked, the beany and bitter taste will be reduced. Let the milk simmer for anywhere between 10 minutes to 2 hours. How long is up to you.
When ready, strain the milk into a container.
Serve the milk hot or cold. Add sweetener to taste. I use about 1 or 2 teaspoons of maple syrup per cup.
NOTES
Store your fresh soy milk in the fridge for up to 3 days. The leftover soymilk pulp (okara) will also stay fresh in the fridge for about 3 days.
Connect with me on:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 15 Oct 2014
- views: 161079
Is Soy Bad for You?
- Order: Reorder
- Duration: 5:26
- Updated: 03 Feb 2015
- views: 112778
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form ...
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in.
95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product.
On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/
https://wn.com/Is_Soy_Bad_For_You
http://draxe.com/
A common question I’ve received recently is, “Is soy bad for you?” The answer is, yes, the majority of the time. It all depends on the form you’re buying it in.
95% of the soy out there today is bad for you. Soy was a different type of soy a long time ago versus the kind of soy we eat today. Today, processed soy contains phyo-estrogens, which are estrogen-mimikers in the body. If you’re a male consuming soy, it will give you feminine characteristics or if you’re a female consuming soy, it puts you at risk for breast cancer and hormone imbalance disorders. Additionally 90% of soy today is genetically modified, which kill off the good bacteria in your gut, known as probiotics. Because of the phyto-estrogens and GMOs, soy can actually be extremely harmful for you. This includes soy protein, soy milk, or any other soy product.
On the other hand, soy can be good for you if it’s in an organic, fermented soy form. This type of form, also known as Natto, is loaded with probiotics, it’s non-GMO, and high in vitamin K2. For more information on soy, you can check out my article on soy versus whey protein: http://draxe.com/which-protein-is-better-whey-or-soy/
- published: 03 Feb 2015
- views: 112778
Things You MUST Know About Soy Milk
- Order: Reorder
- Duration: 1:57
- Updated: 20 May 2013
- views: 83267
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early ag...
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.
1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach
Thank you for watching
SUBSCRIBE for more :)
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Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0
More Video: http://bit.ly/10QKLHI
https://wn.com/Things_You_Must_Know_About_Soy_Milk
In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there's really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.
1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach
Thank you for watching
SUBSCRIBE for more :)
Like me on Facebook: http://on.fb.me/13ilk5C
Tweet me: @ABSNTDTV
Follow me on Instagram: @ABSNTDTV
Previous Video: http://www.youtube.com/watch?v=2_C4YKkAZn0
More Video: http://bit.ly/10QKLHI
- published: 20 May 2013
- views: 83267
Is Soy Bad For You?
- Order: Reorder
- Duration: 3:52
- Updated: 05 Dec 2015
- views: 36435
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share yo...
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share your thoughts in the comments section!
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Sources:
Benefits of Soy
http://www.ncbi.nlm.nih.gov/pubmed/15534433
http://www.ncbi.nlm.nih.gov/pubmed/11157317
http://examine.com/supplements/soy-isoflavones/
http://examine.com/faq/is-soy-good-or-bad-for-me/
Isoflavone and Cancer
http://cebp.aacrjournals.org/content/7/12/1101.short
http://www.biomedcentral.com/content/...
Isoflavone and Testosterone
http://joe.endocrinology-journals.org/content/170/3/591.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/17416779
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Goitrogen and Thyroid
http://www.ncbi.nlm.nih.gov/pubmed/12060828
http://www.ncbi.nlm.nih.gov/pubmed/16571087
http://www.whfoods.com/genpage.php?tname=george&dbid;=300
https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/
Soy and GMO
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/
http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html
https://wn.com/Is_Soy_Bad_For_You
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Let's learn more about Soy! What are the studies saying? Is soy good or bad for you?
Share your thoughts in the comments section!
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Sources:
Benefits of Soy
http://www.ncbi.nlm.nih.gov/pubmed/15534433
http://www.ncbi.nlm.nih.gov/pubmed/11157317
http://examine.com/supplements/soy-isoflavones/
http://examine.com/faq/is-soy-good-or-bad-for-me/
Isoflavone and Cancer
http://cebp.aacrjournals.org/content/7/12/1101.short
http://www.biomedcentral.com/content/...
Isoflavone and Testosterone
http://joe.endocrinology-journals.org/content/170/3/591.full.pdf
http://www.ncbi.nlm.nih.gov/pubmed/17416779
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Goitrogen and Thyroid
http://www.ncbi.nlm.nih.gov/pubmed/12060828
http://www.ncbi.nlm.nih.gov/pubmed/16571087
http://www.whfoods.com/genpage.php?tname=george&dbid;=300
https://www.womentowomen.com/thyroid-health/goitrogens-and-thyroid-health-the-good-news/
Soy and GMO
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952409/
http://www.gmo-compass.org/eng/agri_biotechnology/gmo_planting/342.genetically_modified_soybean_global_area_under_cultivation.html
- published: 05 Dec 2015
- views: 36435
Soy, Almond or Coconut: Which Non-Dairy Milk Is Best?
- Order: Reorder
- Duration: 4:06
- Updated: 05 Aug 2015
- views: 188520
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Re...
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
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Download the TestTube App: http://testu.be/1ndmmMq
https://wn.com/Soy,_Almond_Or_Coconut_Which_Non_Dairy_Milk_Is_Best
For various reasons, many people are switching to non-dairy milks. How healthy are they?
Is Breast Milk Healthy For Adults? ►►►► http://dne.ws/1P6Nt64
Read More:
Almond Milk: Nutritional Benefits
http://www.livescience.com/51695-almond-milk-nutrition.html
“At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow’s milk.”
Is Soy Milk Healthier?
http://www.scientificamerican.com/article/is-soy-milk-healthier/
“Some researchers believe that drinking cow’s milk reduces the risk of kidney stones, colon cancer and other health problems. But others counter that the saturated fats in cow’s milk are big contributors to America’s weight problems.”
The Health Benefits of Coconut Milk
http://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk
“Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
Julia Wilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
- published: 05 Aug 2015
- views: 188520
How to Make Soy Milk - Soybean Milk Recipe - Homemade soya milk
- Order: Reorder
- Duration: 7:17
- Updated: 23 Jul 2012
- views: 215004
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
https://wn.com/How_To_Make_Soy_Milk_Soybean_Milk_Recipe_Homemade_Soya_Milk
http://nishamadhulika.com/misc/making-soy-milk.html Click here to read How to make Soybean Milk at home
- published: 23 Jul 2012
- views: 215004
Scratch Soy Milk with Chef Andrea Nguyen
- Order: Reorder
- Duration: 3:26
- Updated: 07 Jul 2016
- views: 62146
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’r...
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’re here to help.
Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd
And while you’re at it...
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https://wn.com/Scratch_Soy_Milk_With_Chef_Andrea_Nguyen
Make homemade soy milk with this well-tested recipe from author and culinary instructor Andrea Nguyen.
chfstps.co/29fQTHO
You’re passionate about cooking. We’re here to help.
Become a member and be the first to learn about new recipes, special offers, and goings-on around the kitchen: http://chfstps.co/1paXXVd
And while you’re at it...
Like us on Facebook: http://chfstps.co/1thBubb
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- published: 07 Jul 2016
- views: 62146
How To Make Tofu (with just soymilk, lemon and water!) | DIY
- Order: Reorder
- Duration: 3:39
- Updated: 18 Oct 2014
- views: 263202
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super ...
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow
Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8
You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy.
DIY TOFU RECIPE
Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/
Makes about one 8.5oz block (250g)
INGREDIENTS
About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml]
1/2 cup water [118ml]
1 1/2 tablespoons fresh lemon juice [22ml]
DIRECTIONS
Combine the water and lemon juice.
Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool.
Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula.
Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop.
Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently.
After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid.
Let sit for 10 to 15 minutes.
Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well.
Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot.
Ladle the soy curds into the cheesecloth.
Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water.
Untwist the cloth and re-wrap the curds so that it forms a loaf shape.
With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device.
Let sit for 30 minutes to an hour.
Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further.
Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen.
Enjoy!
NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe.
Any questions? Comment below or reach out on any of my social media channels:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
https://wn.com/How_To_Make_Tofu_(With_Just_Soymilk,_Lemon_And_Water_)_|_Diy
Make your own tofu at home with only soymilk, fresh lemon juice and water! Fresh, handmade tofu is so much better tasting than the store-bought stuff and super easy to make. And don't worry, it doesn't taste like lemons at all. You don't need anything special other than cheesecloth. *****Curious about Veganism? Check out my 2nd channel: https://goo.gl/Mby2ow
Store bought soymilk usually contains a bunch of additives so you won't want to use that for this recipe. These additives can affect the PH of the milk and prevent coagulation. Use homemade soymilk or possibly brands that only contain soybeans, water and maybe salt. Soymilk is really easy to make too. Just check out this video: https://youtu.be/3YffvW5N3E8
You may have heard some rumours about soy, but this legume been consumed in China for centuries! Soy is one of the "5 Sacred Grains" and is one of the most healthful sources of protein. Just try to get non-GMO, organic soy.
DIY TOFU RECIPE
Printable recipe here: http://www.marystestkitchen.com/diy-tofu-just-soymilk-lemon-water/
Makes about one 8.5oz block (250g)
INGREDIENTS
About 5 cups plain soymilk (One batch of this recipe: https://youtu.be/3YffvW5N3E8) [1180ml]
1/2 cup water [118ml]
1 1/2 tablespoons fresh lemon juice [22ml]
DIRECTIONS
Combine the water and lemon juice.
Separately, heat the soy milk to 160F (71C) in a large pot. Be sure to stir constantly to keep the soy milk from burning on the bottom. If you don't have a thermometer, you can bring it just to a boil, then remove from heat and stir for 2-3 minutes to cool.
Remove the soy milk from heat and stir half of the lemon mixture into the soy milk for 1 or 2 minutes with a wooden spoon or spatula.
Stand the spoon or spatula straight down into the milk to cause the spinning motion of the milk to stop.
Add the rest of the lemon mixture and stir the spatula in a back and forth motion or a figure eight motion. The intent is to mix the lemon juice coagulant in thoroughly but gently.
After a minute or two, the soy milk should start to separate and curds will begin to form. Stop stirring and cover the pot with a lid.
Let sit for 10 to 15 minutes.
Afterwards, the soy milk will have completely separated into bits of soybean curd and liquid. The Liquid should be rather clear and yellowish. If it is still milky looking, it has not completely curdled. In that case, add a few drops of lemon juice and stir them in well.
Prepare a colander or seive lined with a few layers of cheesecloth over a bowl, or use a steamer pot.
Ladle the soy curds into the cheesecloth.
Pull up the sides of the cloth to allow most of the water to drain out. Gather the sides of the cloth and twist at the top to squeeze out more water.
Untwist the cloth and re-wrap the curds so that it forms a loaf shape.
With the curds securely wrapped in the cheesecloth, place a a couple pounds of weight on top. You want to press the curds evenly to force the water out. A cutting board with a few books on top would work well. Alternatively, use a tofu press device.
Let sit for 30 minutes to an hour.
Carefully unwrap the tofu and place in a bowl of very cold water. This will help the tofu firm up further.
Now it's ready to use! Otherwise, store it in water, in the fridge, for 1 to 2 weeks. It can also be frozen.
Enjoy!
NOTE: Do NOT use "sweet lemons" for this recipe. They are lemons that are not sour and will not have the required acidity for this recipe.
Any questions? Comment below or reach out on any of my social media channels:
Instagram; http://instagram.com/marystestkitchen
Twitter: http://www.twitter.com/marystestktchn
Facebook: http://www.facebook.com/marystestkitchen
Check out http://www.marystestkitchen.com for more frequent vegan recipes, crafts, DIY ideas, and other randomness.
- published: 18 Oct 2014
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Challenge Run - Tiny Planet Soy Milk
Make it stop. Please
TWITTER: @HuttsLP
TWITCH: http://www.twitch.tv/huttsgaming
- STREAM EVERY THURSDAY, ...
Challenge Run - Tiny Planet Soy Milk
Make it stop. Please
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TWITCH: http://www.twitch.tv/huttsgaming
- STREAM EVERY THURSDAY, 6PM CENTRAL
https://wn.com/Challenge_Run_Tiny_Planet_Soy_Milk
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Isaac Rebirth: Eden Streak #186 - "You Don't Even Have a Mouth!"
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Blind soy milk is best soy milk. Run 187 was lost due to a Twitch server crash. -- Watch live at http://www.twitch.tv/cobaltstreak
Blind soy milk is best soy milk. Run 187 was lost due to a Twitch server crash. -- Watch live at http://www.twitch.tv/cobaltstreak
https://wn.com/Isaac_Rebirth_Eden_Streak_186_You_Don't_Even_Have_A_Mouth
Isaac Afterbirth! Eden Streaks #34 - Soy Milk Start - Cobalt Streak
- Order: Reorder
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Soy milk is so easy to make at home. It is also much MUCH cheaper to make your own. Today ...
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How To Make Tofu (with just soymilk, lemon and water!) | DIY
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published: 18 Oct 2014
How To Make Tofu (with just soymilk, lemon and water!) | DIY
How To Make Tofu (with just soymilk, lemon and water!) | DIY
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11:35
How to make soy milk (Duyu: 두유)
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published: 28 Apr 2016
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- published: 28 Apr 2016
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6:21
How to make SOY MILK
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- published: 05 Aug 2015
- views: 188520
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- views: 215004
3:26
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Make homemade soy milk with this well-tested recipe from author and culinary instructor An...
published: 07 Jul 2016
Scratch Soy Milk with Chef Andrea Nguyen
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- published: 07 Jul 2016
- views: 62146
3:39
How To Make Tofu (with just soymilk, lemon and water!) | DIY
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published: 18 Oct 2014
How To Make Tofu (with just soymilk, lemon and water!) | DIY
How To Make Tofu (with just soymilk, lemon and water!) | DIY
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41:53
soy milk
published: 07 Jan 2015
soy milk
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41:41
Probando sinergias #2. Ipecac + Soy Milk
published: 30 Dec 2015
Probando sinergias #2. Ipecac + Soy Milk
Probando sinergias #2. Ipecac + Soy Milk
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31:18
[TBOUS] Judas normal starter soy milk
soy milk - tech x - brimstone
published: 25 Nov 2015
[TBOUS] Judas normal starter soy milk
[TBOUS] Judas normal starter soy milk
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- published: 25 Nov 2015
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35:30
QUAD SHOT + SOY MILK - The Binding Of Isaac [60fps]
Epic game with Quad shot and soy milk on start !
published: 21 Dec 2015
QUAD SHOT + SOY MILK - The Binding Of Isaac [60fps]
QUAD SHOT + SOY MILK - The Binding Of Isaac [60fps]
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37:10
The Binding of Isaac Afterbirth: Soy Milk Sucks
A Samson run goes bad thanks to soy milk
published: 17 Nov 2015
The Binding of Isaac Afterbirth: Soy Milk Sucks
The Binding of Isaac Afterbirth: Soy Milk Sucks
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42:18
Soy Milk :D
Hier könnte ihre Werbung stehen
published: 04 Dec 2016
Soy Milk :D
Soy Milk :D
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50:29
Challenge Run - Tiny Planet Soy Milk
Challenge Run - Tiny Planet Soy Milk
Make it stop. Please
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published: 28 Jul 2015
Challenge Run - Tiny Planet Soy Milk
Challenge Run - Tiny Planet Soy Milk
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58:06
Binding Of Isaac Afterbirth 017 Lilith Ipecac Pyromaniac Soy Milk
published: 24 Nov 2015
Binding Of Isaac Afterbirth 017 Lilith Ipecac Pyromaniac Soy Milk
Binding Of Isaac Afterbirth 017 Lilith Ipecac Pyromaniac Soy Milk
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39:42
Isaac Rebirth: Eden Streak #186 - "You Don't Even Have a Mouth!"
Blind soy milk is best soy milk. Run 187 was lost due to a Twitch server crash. -- Watch l...
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published: 18 Dec 2015
Isaac Afterbirth! Eden Streaks #34 - Soy Milk Start - Cobalt Streak
Isaac Afterbirth! Eden Streaks #34 - Soy Milk Start - Cobalt Streak
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soy milk...
Probando sinergias #2. Ipecac + Soy Milk...
![[TBOUS] Judas normal starter soy milk](http://web.archive.org./web/20170429160915/https://i.ytimg.com/vi/IcL024JWcWw/0.jpg)
[TBOUS] Judas normal starter soy milk...
![QUAD SHOT + SOY MILK - The Binding Of Isaac [60fps]](http://web.archive.org./web/20170429160915/https://i.ytimg.com/vi/FUOINj2Xoq4/0.jpg)
QUAD SHOT + SOY MILK - The Binding Of Isaac [60fps...
The Binding of Isaac Afterbirth: Soy Milk Sucks...
Soy Milk :D...
Challenge Run - Tiny Planet Soy Milk...
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Isaac Rebirth: Eden Streak #186 - "You Don't Even ...
Isaac Afterbirth! Eden Streaks #34 - Soy Milk Star...
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Lyrics list:lyrics
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Swynya, Zmelkoow
-
Zdej En Dan, Zmelkoow
-
Tako Zaspan, Zmelkoow
-
Strelovod, Zmelkoow
-
Sexy Rdec'e Oc'i, Zmelkoow
-
Kdo Se Je Zbral, Zmelkoow
-
C'au Slonc'ek, Zmelkoow
-
Ganenkejk, Zmelkoow
Swynya
Jaz sem z'ivc'na egocentric'na svinja
te zajebem na vsakem koraku
jaz sem z'ivc'na egocentric'na svinja
po svetlem in po mraku
in ni me sram priznat
da sem pretepel bogo starko
in ji ukradel 200 mark
Jaz sem z'ivc'na egocentric'na svinja
sem zloben da je grdo videt
c'e pos'teno ocenim zadevo
bi me moral kdo zapret
imam rad samo svojo mamo
in se pos'c'ijem na ostali svet
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At a time of growing tensions between nuclear powers—Russia and NATO in Europe, and the U.S., North Korea and China in Asia—Washington has quietly upgraded its nuclear weapons arsenal to create, according to three leading American scientists, “exactly what one would expect to see, if a nuclear-armed state were planning to have the capacity to fight and win a nuclear war by disarming enemies with a surprise first strike.” ... U.S ... The U.S....
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Country town Girgarre turns rubbish into tunes with junk orchestra
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Edit Topix 29 Apr 2017
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